Hydration.

Amongst 5 element , water is very important for Human life. Understand more about it in this episode: Have always Healthy and Successful life ahead. Stay Healthy, Stay Blessed. Gaurang Shah

Cut down the intake of foods known to generate garbage in cells..

Immunity in our body means more Anti oxidants in our body. ORP - Oxidation Reduction Potential is measured in mV (mili Volts). More Anti oxidants food & water we in take in our body, we will have more immunity.  70% our body consist of water. We should drink water which have more absorption so body have good HYDRATION. Normal water have only 15 - 20% absorption where as Kangen water have 85% - 95% absorption which helps cells detoxification and more oxygen supply in cells keep body healthy. Kangen water is anti oxidant have value of -400mV to -800mV, keeps body always FIT & HEALTHY. Stay Healthy, Stay Blessed.  Regards, Gaurang Shah +91 93288 99111

in our body , each cells have some voltages. at -50mV new cells being made and at +30mV cancer occurs in our body. Measurement is called Oxidation Reduction Potential. We should keep our cells voltage more than -100mV by taking right food and right water. Stay Healthy, Stay Blessed. Gaurang Shah +91 93288 99111

Alkaline food v/s Acidic food. Our blood PH value is 7.3 so we should take care of our body by mean of what food we are eating and what water we are drinking.  Stay Healthy, Stay Blessed. Gaurang Shah

Water is one of the important element and we should know the quality of water. I have provided information about water availability, resources and quality of water. I hope you may not aware of it but it is really important to know about this important element of our life. 

Drinking water importance.

Water is 70% in our body , same way earth is also covered with 70% of water. Thirst is last indication of oir body. Be hydrated.