Doing Sober Time

In this episode, I talk about the differences I have experienced in my life since quitting drinking.  Get your copy of the #1 International Bestseller, "Alcohol-Free Straight Up with a Twist" here. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here  #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity

In this episode, I talk about how I believe we need to depart from the judgmental side of sobriety and lean more towards inclusion and positivity. Get your copy of the #1 International Bestseller, "Alcohol-Free Straight Up with a Twist" here. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here  #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity

In this episode, I talk about how the society of alcohol affects our perceptions of the positive choice to live alcohol-free.  Get your copy of the #1 International Bestseller, "Alcohol-Free Straight Up with a Twist" here. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here  #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity

In this episode, I explore how Maslow's theory of the hierarchy of needs relates to alcohol and addiction.  Get your copy of the #1 International Bestseller, "Alcohol-Free Straight Up with a Twist" here. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here  #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity

In this episode, I talk about how I believe the trending phrase, "I am addicted to sobriety" may not be the most helpful belief. Get your copy of the #1 International Bestseller, "Alcohol-Free Straight Up with a Twist" here. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here  #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity

In this episode, I talk about how the perception of time can alter our experience in sobriety. Get your copy of the #1 International Bestseller, "Alcohol-Free Straight Up with a Twist" here. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here  #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity

In this episode, I talk about how not drinking does not necessarily equate to successful sobriety. Listen as I explain why. Get your copy of the #1 International Bestseller, "Alcohol-Free Straight Up with a Twist" here. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here  #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity

In case you missed it, in this episode, I offer my talking points for the S.O.S. Summit event held on June 26th, 2021. I talked about, Easy Sobriety.  Get your copy of the #1 International Bestseller, "Alcohol-Free Straight Up with a Twist" here. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here  #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity

In this episode, I reflect on how I used to spend my summers as compared to how I now spend them alcohol-free. Get your copy of the #1 International Bestseller, "Alcohol-Free Straight Up with a Twist" here. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here  #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity

In this episode, I talk about the commonly believed misconception of a temporary pink cloud in sobriety. Get your copy of the #1 International Bestseller, "Alcohol-Free Straight Up with a Twist" here. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here  #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity