572. Freedom from body mind is true freedom - Non Duality Meditation

16th Aug 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

4th Oct 2025 In this Satsang, Sanjay discussed the different types of spiritual seekers and the importance of true spiritual progress beyond merely escaping suffering, emphasizing that lasting liberation requires sustained commitment to the path. He explored concepts related to ego and the nature of truth, explaining how the ego creates suffering through identification with form and how recognizing the true self can lead to self-realization. Sanjay concluded with a meditation session focused on experiencing inner silence and the realization of oneness, discussing the immortality of the absolute self and encouraging participants to abide in a fearless and blissful state.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

1st Oct 2025In this Satsang, Sanjay explored various aspects of spiritual realization and its impact on personal transformation, emphasizing the importance of maintaining awareness and following guidance to achieve inner peace and enlightenment. He discussed concepts such as self-sabotage, consciousness, and the ego, while addressing practical challenges like managing mental noise and smartphone addiction. Sanjay also covered the significance of living aligned with one's heart, practicing inner silence, and understanding the nature of Brahman to transcend suffering and experience true freedom.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

29th Sep 2025In this Satsang, Sanjay explored the nature of unhappiness and its root cause in separation from the self, explaining that true happiness comes from abiding in our natural state of pure awareness rather than seeking external satisfaction or fulfilling desires. He discussed how desires are endless and lead to suffering, while true peace and liberation can be achieved by focusing on the self and letting go of desires. Sanjay also touched on various self-inquiry practices that can help individuals achieve self-realization, depending on their level of desirelessness. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

27th Sep 2025In this Satsang, Sanjay explored the relationship between devotion and self-realization, discussing how devotion naturally emerges from seeking one's true nature and how it manifests across different spiritual paths. He discussed trust, surrender, and the ego's role in experiencing true devotion, with Sanjay emphasizing that devotion and surrender are essentially the same when directed toward the self as the source of everything. The discussion concluded with insights about self-awareness, the natural state of pure consciousness, and the transformative power of realizing one's true self, which leads to supreme bliss and a world free from suffering.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

24th Sept 2025 In this Satsang, Sanjay led a discussion on the nature of realization and self-awareness, emphasizing that true realization is an individual experience that cannot be verified by others and encouraging the group to focus on their own journey toward realization. He explored the perceiver, perception, and identity, using examples and illustrations to help the audience understand that realization involves recognizing the perceiver within and experiencing awareness of everything in the present moment. Sanjay concluded by emphasizing the importance of staying in a state of pure awareness, free from identification with mind, body, and external circumstances, and encouraging listeners to remain unattached to external opinions or challenges while recognizing their eternal nature as awareness.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

22nd Sep 2025In this Satsang, Sanjay discussed spiritual teachings and self-discovery, exploring concepts from Bhagavan's primal teaching and Vedic insights about the nature of the self and creation. They examined the importance of spiritual maturity and achieving it through practices like worship and self-inquiry, emphasizing the value of direct experience over theoretical knowledge. The discussion concluded with insights about desire, liberation, and the path to achieving supreme peace through devotion and recognizing one's true nature as pure awareness.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

20th Sep 2025In this Satsang, Sanjay and the other attendees gathered for a face to face Satsang in Melbourne for bhajans and discussions. He explored non-duality, devotion, and the importance of inner peace through grace rather than personal effort. The conversation ended with discussions about minimalism and the universal nature of spiritual truth, followed by group singing of devotional songs.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

17th Sep 2025In this Satsang, Sanjay explored concepts of time, ego, awareness, and self-realization through philosophical teachings and personal experiences. Sanjay shared insights about the nature of the mind, memory, and identity, while discussing various meditation techniques and the practice of self-inquiry as recommended by Bhagwan. The group also addressed practical aspects of spiritual practice, including creating sacred spaces for devotion and meditation, and concluded with plans for a future face-to-face gathering.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

15th Sep 2025In this Satsang, the discussion focused on spiritual teachings about detachment, self-realization, and the pursuit of bliss through awareness and observation of life's experiences. Sanjay discussed various concepts including karma, liberation, and the importance of love and compassion in finding one's true self beyond physical form and attachments. The discussion emphasized that spiritual knowledge is accessible to everyone and highlighted the path of supreme love and devotion as essential components for achieving enlightenment.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !