Episode 239: The Anxiety of Modern Living with Joseph Wallace

I’m here with my good friend Joseph Wallace today and we had a great conversation on navigating through anxiety within our day to day living. Today on the podcast, we laugh and share experiences you’ll relate to that will help overcome the anxiety you’re feeling that may be preventing you from living the life you want.FREE 30 Minute Coaching CallIf you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

Are you invested in your life? Are you present with your current emotional state? Or are your suppressing or numbing your feelings with pleasures that make you feel like an observer rather than an agent in your life? Today on the podcast I want to talk to this phenomenon I see myself and others when it comes to ignoring things that matter most like our feelings and desires, and how to change that.FREE 30 Minute Coaching CallIf you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

It can be easy to fluctuate in our twenties to feel like we have things figured out and that we’re on track to reach our goals to then feel like we’re stuck with questions that we cannot figure out the answer to nor our direction in life. Today on the podcast I want to talk about this stage of being full of questions, to normalize it, provide tips on how to move forward with these questions and especially help you grow in self confidence even when we have these doubts.FREE 30 Minute Coaching CallIf you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

After watching a movie recently, I was inspired to reflect on how I balance the time that I take to personally care for myself and the time I take to invest in relationships with others. Today on the podcast, I’m sharing my experience in balancing my personal space and believe it would do us all good to reflect on the mindset we have around time, routine, and how we identify ourselves in relationship to ourselves and others.FREE 30 Minute Coaching CallIf you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

Today on the podcast I wanted to keep things short and remind us about the phenomenon of playing the blame/shame game with ourselves, what that is and what it looks like and how we can see beyond our natural brain’s reasoning.FREE 30 Minute Coaching CallIf you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

Your life is one life out of infinitely many possible lives that could be lived. Because there are billions of people out there living a slightly to vastly different life than your own. Yet they all matter and are important. Today I want to talk on the podcast to you about the considering of this thought, that people live differently than me, and how that openness can expand our worldview, relieve us from the pressure of purpose and having to be right, and help us feel more joy and find out things about ourselves we’ve never considered before that make our life better.FREE 30 Minute Coaching CallIf you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

Recorded this one on a whim, but I feel like our conversation might be really meaningful to you right now. Today on the podcast I have my good friends Daniel Kemp and Jared Howe on the podcast where we talk about how your perspective and opinions evolve as you get older as a young adult, people pleasing, and the things that have made the greatest difference for their lives, as well plenty of jokes and movie talk. Enjoy!FREE 30 Minute Coaching CallIf you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

A fundamental truth about ourselves and the world is that we make assumptions. Things we believe to be true and ultimately perceive as our reality, that actually don’t have to be. Today on the podcast we’re calling ourselves on our BS and talking about how to walk through these assumptions of ourselves as we navigate our young adult years so that we might actually achieve the goals and dreams we have for ourselves, rather than believing what doesn’t actually have to be true about ourselves, others, and the world. FREE 30 Minute Coaching CallIf you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

You perhaps have a goal in mind that you keep reflecting on and are working towards. And today I want to ask you, “do you really mean it? Are you committed to it?”. Today on the podcast I wanted to talk about commitment and have been pondering these questions and what really matters when it comes to reaching our dreams and overcoming our failures on the path to the goals we have for ourselves.FREE 30 Minute Coaching CallIf you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

Sometimes, we might find ourselves at the junction of whether we should take the advice of a friend or family member, or trust our own instincts on a decision. And this often can be a frustrating and overwhelming thing for us, especially for the bigger decisions of our lives. Today on the podcast I want to dive in deep into the benefits of being curious about the opinions of others, while also balancing that our own opinions matter and at the end of the day, we’re the only ones who get to live with it, so it’s okay if others criticize and don’t understand it.FREE 30 Minute Coaching CallIf you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)