What does health mean for you?

In this last episode of Raw & Real we talk about what has been, and how to upgrade and awaken in 2021. We talk about what we have learned this year, and all the good stuff we find when we close our eyes and look inside.

The rage within anger - a gift or a curse? Today we talk about the power of rage and what happens when not expressed in a healthy way. Is it time to become friends with these feelings and use them wisely before they break us? 

Health, fitness and workout - a way to self care or not? Today we explore the power of movement, true play and exploration and why we might have to move differently in the future. 

Is our home a reflection of how we take care of ourselves? Today we talk about how can our home be a support to our wellbeing, growth and worthiness. Do you recon every item as sacred, or is it all just some stuff? We explore how our belongings effect us and how to create a sanctuary at home - and why it´s important. 

The concept of time and how to play the game of this dimension. We talk about the dream we live in, our past lives, timelines and how to be the creator of our future. Is it all a dream? What’s in our hands? How to play the game ~ not be played ...

What are your concerns? Does your voice and opinion matter? Today we talk about the concerns of the different generations and why YOU matter above all. We explore the negative and positive forces that can drive us to madness or success. 

Living lies are functional until we want to wake up. When is it wise to tell the truth and how to confront ourselves and others with it? We explore why we lie and how to reconnect with honesty. Will we fit in and be accepted if we tell the truth? And can lies help us?

Is our loyalty to our parents stopping or helping us? Do we dare moving beyond our parents acheimvemts and ways of being? Today we explore how we carry on our mothers and fathers patters, often unconsciously. We talk about how to use loving boundaries to grow healthy independency and how to cut cords and habits that no longer serve us. And what to keep ;) 

We are special, but can our dream of being extraordinary be a hinder to our true self? We reflect upon enlightenment and being human. It can be a real challenge to live fully in the human experience with our feelings. Sometimes we judge the world and escape it in fear of facing our truth. Why can this be a barrier to our life purpose? We explore the false sense of self, why we think we need it and how to let it go.  For upcoming Raw & Real Workshops, contact [email protected] or [email protected] for more info and bookings.

Are we alone or assisted? If so, by whom? Today we explore the spirit world and how sacred moments can save the day. We share our emergency kit and how to find peace and connection in 123.  For our upcoming Raw & Real Workshop, contact [email protected] or [email protected] for more info and bookings.