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19:53
Outlining the popular types of dreams most have.
- Regular standard dreams
- Nightmares
- Premonition dreams
- Vivid Dreams
- Lucid Dreams
We also dive into sleep paralysis along with tips on how to take control of the feeling of fear when sleep paralysis starts.
I specifically have not discussed dreams where loved ones come to visit. I'll dive in to this on the next episode.
Books I use for symbolism (NOT affiliate links, just sharing for your use)
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