In Good Health podcast

Pain Reprocessing Therapy: How The Brain Can Turn Off Chronic Pain Signals | Protecting Your Framework: How Bone Health Defines Long-Term Mobility

0:00
22:53
15 Sekunden vorwärts
15 Sekunden vorwärts

Segment 1: Pain Reprocessing Therapy: How The Brain Can Turn Off Chronic Pain Signals

  • What if your chronic pain is all in your head? No, you’re not making it up, but your brain has gotten stuck in a pain signal loop that keeps you hurting when there’s no physical injury to blame. It’s called neuroplastic pain and our experts this week explain how you can stop the loop and finally find relief from your chronic pain.

Guest:

  • Carolyn Evans, LISW-CP, chronic pain therapist
  • Dr. Howard Schubiner, clinical professor, Michigan State University College of Human Medicine, author, Unlearn Your Pain


Protecting Your Framework: How Bone Health Defines Long-Term Mobility

  • While many people focus on weight or blood pressure, bone health remains one of the most foundational – yet overlooked – components of our overall mobility and wellness. True skeletal strength depends on complex bone density, quality, and the continuous cellular turnover cycle. Our expert breaks down how hormonal shifts during menopause trigger rapid bone loss in women, and why early osteoporosis screening is critical for long-term health.

Guest: Dr. Christine Jablonski, medical director, Orlando Health Bone Health & Osteoporosis Care Program

Host: Greg Johnson
Producer: Kristen Farrah

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Weitere Episoden von „In Good Health“