The Quran Lifestyle Show podcast

EP2 - Overcoming Mental Burnout | End Ramadan Strong Challenge

0:00
11:14
15 Sekunden vorwärts
15 Sekunden vorwärts

In episode 2, we talked about some of the causes of mental burn out and how to overcome that through what I called the 'productivity injection technique'

End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various different reasons where our physical and mental energy levels, or motivation or productivity, etc have really dwindled away. We are addressing some of those key causes of that Ramadan dip and how to overcome them so we can really power up and end Ramadan strong IA- to help make Ramadan 2021 your best yet!

Get this episode's summary & related quotes at: https://www.quranrehab.com/blog

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===== ABOUT HALIMAH

Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships with the Quran.

As a certified personal development trainer with a higher educational background in Islamic studies, Halimah offers unique courses and programs providing advanced strategies and skills from personal developmental analysis of the Quran to help people have more, do more, and be more!

Her training videos have been viewed more than 400,000 times and over 35,000 students have taken her online courses or video training series. The resulting success stories have led to her work being acknowledged internationally on various prestigious platforms like Islam Channel and Al-Jumuah Magazine. Halimah has utilized every opportunity she has had as a coach, trainer, public speaker, writer, and TV presenter over the last decade to achieve her dream of helping people unleash the very best of their potential through helping them transform their personal relationships with the ultimate source of positive transformation in existence; the Quran!

Halimah's renowned 4 step 'Quran Blueprint' formula for developing a personal friendship with the Quran; where people truly connect, fall in love with and integrate the Quran into their lives, has sparked a much-needed Global Quran revival.

Meet her at- https://www.quranrehab.com

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