Episode 611: collective shame, empanths, HSP, Lymphedema and self care routine

My self care routine as we move into Jupiter in Leo ... and the world of suffering that hasn't gone away 

The Audacity Experiment: Stop Outsourcing Your Instincts, Reclaim Your Sovereignty and Rewrite Your Reality
Chris Corsini
https://www.goodreads.com/book/show/239780093-the-audacity-experiment

The Empath's Survival Guide: Life Strategies for Sensitive People
Judith Orloff
https://www.goodreads.com/book/show/30962218-the-empath-s-survival-guide

Lymph Fascia Flow 18min
Jules Horn - Mindful Movemend
https://www.youtube.com/watch?v=WPhg9EZqSFE

Liver Qi Flow For Metabolism & Weight Loss
by Dr. Kim Lye
https://insighttimer.com/yourquietlight/video-guided-meditations/liver-qi-flow-for-metabolism-weight-loss