Guided Meditation to STOP Self Sabotage [15 minutes]

In this episode, Cassandra interviews her long time client and popular dating confidence coach, Aly McDonald on her journey to finding her calling or niche as a coach and therapist, her biggest breakthroughs around stepping into her feminine magnetism and how it all interweaves with her spiritual evolution. Aly is a dating confidence coach and marriage and family therapist who teaches women how to upgrade their standards so they can manifest the partner of their dreams. Aly shows women how to know their worth and act on it by only dating men truly worth their time. She believes that anyone who has a desire to manifest a loving committed relationship is meant to find one, but oftentimes self-sabotage, negative beliefs and low self-respect temporarily block the path to get there. After working with Aly, her clients love themselves more than ever, enjoy dating for the first time, and often find the partner they have been waiting their whole lives for! FOLLOW ALY:tiktok.com/@datingwithalyinstagram.com/datingwithaly GRAB HER FREE WORKSHOP:Next Level You, Next Level Relationship: https://mailchi.mp/6157078d66a3/next-level-workshop Work one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandra SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment  Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra interviews Amy Leigh Mercree on how to become a medical intuitive, her journey and how she works with clients as a medical intuitive as well as how she trains people just like you to do this profound and impactful work! Learn more about Amy’s Medical Intuitive Training: https://amy-leigh-mercree.mykajabi.com/a/2147660949/2gLTvkoWLearn more on http://www.AmyLeighMercree.com and @AmyLeighMercree on Instagram, TikTok, Facebook, and Pinterest. Work one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandra SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout  Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra interviews her former client, Lauren Unger on her entrepreneurial journey from the wellness into mediumship, spirituality, reiki and beyond. If you’re in a transitional space or wondering what your next evolution is — Lauren’s journey and wisdom will inspire you to stay true to your alignment and keep listening to the voice of your soul!Lauren Unger is a Native New Yorker who found her way to Miami when the death of her first love awakened her Mediumship and sent her in a spiritual journey. She is a Master Energy Healer and Holistic Health Coach and has been practicing Eastern studies for 10 years working with clients on emotional, spiritual, physical and mental levels. Lauren is a Holy Fire World Peace Karuna Reiki Master & Teacher certified in Integrated Energy Therapy, Sound Healing, Akashic Record Healing and Timeline Therapy™️. Using these tools as well as Kundalini yoga, sacred rituals, bodywork, breathwork, NLP and energetic transmutation she helps her clients release the noise of the culturally created self in order to deeper the relationship with their authentic selves. Find more about working with Lauren at: Www.laurencourtneyheals.com Follow her at http://www.instagram.com/iamlaurentcourtney Work one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandra SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra guides you through a 15 minute meditation to stop self sabotage so you can finally manifest what you’ve been dreaming of and step into your next level self!If this is something you are struggling with, we recommend doing this meditation daily for a month and journaling about the behaviors and ways your saboteur shows up so you can stop it in it’s tracks! (This meditation is from a module in Cassandra’s signature manifestation course Divinely Design Your Life: https://bit.ly/3m1cR2Y) Work one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandra SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment  Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra interviews celebrity life coach, Whitney Uland on how we can create that “it factor” magnetism we admire in our favorite celebrities for ourselves and shine our brightest in whatever industry we are in whether it’s on social media or in the boardroom. Whitney Uland, celebrity life coach and creative visionary, is at the forefront of revolutionizing the entertainment industry. With her transformative journey from an aspiring actor to a distinguished celebrity, Whitney is passionately committed to reshaping Hollywood's power dynamics by amplifying underrepresented voices and ensuring diverse narratives are heard so they can become famous. Say Hi to Whitney:On insta — http://instagram.com/whitneyulandOn tiktok - http://tiktok.com/whitneyulandOr visit her website www.howtobefamous.org to learn more about her and her offerings! Work one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandra SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra guides you through a meditation for accessing your akashic records or what’s referred to as our soul’s library of all of our lives past and present. In the akashic records you can get the guidance around how to approach whatever current situation is showing itself in your life right now. Work one on one with Cassandra:https://cassandrabodzak.com/one-on-one-with-cassandra SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33  Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout  Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment   Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd  Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3  Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra guides you through a meditation for opening yourself to RECEIVE more. So often what’s really blocking our manifestations from becoming reality is our inability to actually hold the space to receive what we’ve been asking for. Enjoy this game changing meditation and use it on a regular basis if this is something you struggle with to increase your capacity for all the good things you can receive. Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101 SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment  Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra shares her FULL LENGTH Sustainable Success Workshop as a special treat. Whether you are just starting your own business or have one that you want to take to the next level, this workshop is paced with valuable insights to help you take your business to the next level as well as design your business to work for YOUR LIFE! Grab Cassandra’s signature business building program, “Spread Your Light” here:https://cassandrabodzak.teachable.com/p/the-spread-your-light-course/ Apply to work with Cassandra one on one for business mentorship here:https://cassandrabodzak.com/mentoring Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101 SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra interviews Jessica Zweig all about her new book, “The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate The World.” The ladies discuss her journey from her dark night of the soul, connecting with the Pleiadians, her mystical experiences in Egypt and how her spiritual journey has reshaped her life to be more fulfilling and abundant than ever before. JESSICA ZWEIG, has been described as "a voice of her time” by Marianne Williamson and a “Personal Branding Expert” by Forbes. A serial entrepreneur, Jessica founded three businesses and recently sold her agency, SimplyBe., the nation’s premier personal branding company.Her first book was the #1 bestseller, Be: A No Bullsh*t Guide to Increasing Your Self-Worth and Your Net Worth by Simply Being Yourself. Her forthcoming release, THE LIGHT WORK: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate the World, hits shelves August 2024. Host of top-ranked podcast, The Spiritual Hustler, Zweig is a highly sought-after speaker for companies like Google, Mindvalley, Create & Cultivate, and Nike, a leader of a global community of spiritual women and hosts sold-out retreats on business, branding, and spirituality across the world. For more on Jessica Zweig, visit jessicazweig.com. GRAB THE BOOK + BOOK BONUSES AT:https://jessicazweig.com/thelightwork/ You can follow Jessica at:https://www.instagram.com/jessicazweigwww.jessicazweig.com Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101 SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode, Cassandra interviews Cathleen Beerkens about her new book, “Your Creator Matrix: How to Use Optimal Wellness and Quantum Healing to Master Your Story and Create Your Reality”. Cathleen Beerkens is an author, speaker and a dedicated health professional with a diverse background in nursing and a passion for holistic wellness and healing. She has recently published her first book, Your Creator Matrix. Holding a BS degree in Health Education from University of Maryland and a BSN from Georgetown University, Cathleen embarked on her nursing career at Georgetown University Medical Center in Washington, DC.  Driven by a desire to share her insights with the world, Cathleen founded A Wellness Revolution in 2018 (awellnessrevolution.com). This organization is dedicated to training and certifying Health and Wellness Coaches globally. Through A Wellness Revolution, Cathleen Beerkens continues to be a catalyst for positive change in the global landscape of health and wellness. Grab your copy of Your Creator Matrix here:https://amzn.to/3XKrVsk Follow and stay up to date with Cathleen here:https://www.instagram.com/awellnessrevolution?igsh=em1uamxqNWI1ejQ%3D&utm_source=qr https://www.awellnessrevolution.com/ https://www.youtube.com/channel/UCIrkiWzJZvMxwAh28MDZTmA Grab the DDYL 101 workshop for FREE at -https://www.divinelydesignyourlife.com/DDYL101 SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  —https://cassandrabodzak.activehosted.com/f/33 Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Ready to get accountable and have Cassandra’s coaching towards writing that book or launching that course, business or website! This group is for you!Join Cassandra’s Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV