PW Wrapped: Daily Wellness Habits to Boost Your Motivation & Confidence with The Curvy Girl Trainer, Lacee Green

If you've set any sort of physical goal or intention, we've got you covered! We're kicking off 2026 with my conversation with Lacee Green, AKA The Curvy Girl Trainer, and I can't think of a better episode to start the new year with. We pull back the curtain on the most powerful mindset & energy shifts to not only help you show up for yourself, but boost your confidence to feel amazing in your body. We talk about how to find your joy through fitness, rebuild your self-image, and set yourself up for success for your biggest goals to come true. Consider this your sign to find your joy, drop the judgement!   HIGHLIGHTS 00:00 Meet the curvy girl trainer, Lacee Green! 06:40 Where did your WOOT WOOT energy come from? 10:00 How to cultivate your own sense of self-love. 14:30 What is the connection between fitness and mindset? 20:50 What were the biggest challenges while building your fitness brand? 27:55 How to support yourself through tough moments, limiting beliefs, and fear. 32:20 Daily routines that set you up for long-term success. 38:50 How to transform your relationship with yourself through fitness. 44:50 How do you show up confidently when your body and identity feel disconnected? 49:45 Powerful ways motherhood shapes growth in all areas of life. 53:20 How can moms prioritize time for themselves during busy seasons? 57:30 Celebrating Lacee's Powerhouse moment of living her childhood dream of being on The Today Show.   RESOURCES + LINKS Check out The Woot Woot Podcast HERE! Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE!   FOLLOW Lacee: @thecurvygirltrainer Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you are pursuing big goals but aren't seeing results as fast as you want, then you're in the right place! As we rewind to some of our top listened to episodes this year, I'm throwing it back to this conversation where I break down how to maintain certainty when results are delayed. We explore how to escape the trap of instant gratification, embody the powerful energy of certainty, and shift your perspective to celebrate the small wins as they come. Slow growth is still growth, and delayed results are still results; and in a world obsessed with overnight success, there's real magic in being the one that does what it takes, for as long as it takes, to achieve what you truly desire.   HIGHLIGHTS 00:00 What should you do when results feel delayed? 04:00 How to escape instant gratification and play the long-game in your business. 06:00 Why the energy of certainty is powerful when building your vision. 10:20 How to see more results by tracking your progress. 18:10 How to leverage small wins and dopamine hits. 22:15 What to do when you don't reach your goals.   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

On the other side of darkness, there is always more light. Today, we dive back into one of the most powerful conversations I've had on the podcast with Darleen Santore, board-certified therapist, mental conditioning coach, and a living example of resilience, faith, and light! We talk about how to navigate seasons of grief and loss as part of the growth process, turn hardship into healing, and use your biggest challenges as a force for good. Dar shares mindset switches to get back up and become a beacon of light for not only yourself, but for those around you. The healing journey is one that is solo and sacred, but let this episode be a reminder that you are never truly alone!   HIGHLIGHTS 00:00 Introducing Darleen Santore, top performance coach and resilience expert! 08:50 What quality keeps you moving forward towards success? 12:50 How do you stay true to yourself in an environment that doesn't support authenticity? 16:35 Ways to begin building your own version of resilience + use it for good. 24:00 The powerful life lessons we can learn from seasons of loss. 32:35 How to process and heal through your grief. 38:40 How do you support someone through grief, loss, or change? 44:00 What keeps you on the growth edge? 47:35 How to expand others by expanding yourself first. 53:55 Celebrating Dar's Powerhouse moment of bringing her gifts into the room!   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE! Get your copy of The Art of Bouncing Back by Darleen Santore HERE!   FOLLOW Darleen: @thecoachdar Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

You can have the goal, you can have the result, but do you feel the safety to back it up? In this PW Wrapped episode, I break down the formula to create anything you desire in any area of your life, and feel safe while doing it! I share how to expand your nervous system's capacity to hold more while growing in your life, your career, and your business. Plus, powerful daily practices to overcome your "worst case scenario" fears, expand your capacity to handle uncertainty, and achieve epic results without the fear!   HIGHLIGHTS 00:00 What is the #1 thing you need to chase your goals? 03:20 The crucial role safety plays in expansion and success. 06:10 Where does the need to people-please come from? 09:50 Why our desires can sometimes feel unsafe. 15:40 "Worst case scenario" practices to expand beyond fear. 19:10 Small steps to build resistance to your fears. 22:35 How to overwrite negative limiting beliefs with positive new ones. 25:40 How community can help you expand on a deeper level.   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE! Reprogram limiting beliefs with the To Be Magnetic Pathway membership HERE!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Our biggest growth often comes in the things we resist the most. Back in the beginning of 2025, I had Samantha Harper on the show, a spiritual mentor, former trauma therapist, and sound healer, to pull back the curtain on the magic of expansion and quantum leaps. Our conversation will break down the quantum leap formula to expand your life, accelerate your results, and raise your frequency to collapse timelines. Even in the face of massive change or fear, these takeaways will help you heal past trauma and step into a fully realized, aligned version of you.   HIGHLIGHTS 00:00 Say hello to Samantha Harper, spiritual mentor and sound healer! 04:40 How to quantum leap by raising your frequency. 11:20 What are 3 things that stop you from manifesting? 15:50 Why we need challenging seasons of growth to get to the next level. 20:45 The unexpected ways trauma shows up in our businesses + how to heal them. 25:45 How to use your triggers as a gateway to healing. 27:20 How to be seen in a bigger way, even through the fear. 34:35 The quantum leap formula to shift your entire reality. 40:25 What is the true magic of expansion and how do you know if you're ready for it? 43:20 How to accept changes (even ones you don't like) as a part of your higher self. 46:50 Celebrating Sam's Powerhouse moment sharing a stage with Gabby Bernstein.   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE!   FOLLOW Samantha: @sam_e_peace Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Did you know uncertainty can actually be a sign of massive transformation? As we look back on this year with PW Wrapped, this conversation about change, uncertainty, and transformation was one that I knew I wanted to revisit. In this episode, I talk about the expansive energy that comes with a lack of clarity or momentum, and how you can tap into it as a catalyst for major change. I unpack the inner work it takes to reset your motivation levels, focus inwards to find your clarity, and make transformation your goal for this season!   HIGHLIGHTS 00:00 How uncertainty can be a sign of massive transformation. 03:05 What it looks like if you're being called towards transformation (+ what to do about it). 07:50 Why we need to change the way we interact with our goals. 10:00 What is the goal for this season?   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Your intuition is your ultimate superpower. I sat down with Karly Ashworth, a globally renowned spiritual teacher and intuitive guide, to pull back the curtain on intuition and how it guides us towards the path we're meant to walk. Our conversation will provide the tools and tips you need to connect deeper to your intuition and really tune into the signs the universe is sending you (the nudge, the knock, and the rhino). We talk about loss as a catalyst for spiritual growth, how to turn overthinking into inner knowing, and activate your fullest potential in all areas of life. If you want to start making more aligned decisions and connect to something bigger, this episode is for you!   HIGHLIGHTS 00:00 Say hello to globally renowned spiritual thought leader and psychic, Karly Ashworth! 05:05 Beginner's tips to tap into your intuition. 08:40 The nudge, the knock, and the rhino: How the universe speaks to us. 15:05 The difference between outsourcing intuition vs. letting go of it. 20:10 How do you move beyond fear and connect to your purpose? 25:30 How to deepen your trust in your inner knowing. 29:50 Ways to balance your intuition with your logic. 34:30 How do you tell the difference between fear and intuition? 41:25 When is the right time to make a move? 46:25 How to protect your energy and connect to a higher source. 51:15 Celebrating Karly's Powerhouse moment of trusting her intuition to this moment.   RESOURCES + LINKS Check out Karly's spiritual readings, coaching, and courses HERE! Join us for the event of the year - join the waitlist for the 2026 Powerhouse Women Event HERE   FOLLOW Karly: @thepsychicoach Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The path to unlimited growth is never a straight line. As we look back on some of the most popular episodes from this year, we talk about how to mentally keep yourself in the game when you're not seeing the results you want. I unpack how to overwrite anxious thoughts when they pop up, play the long game smarter, not harder, and cultivate the energy of certainty during slower seasons. Plus, simple ways to escape the trap of instant gratification and instead double down on the benefits of delayed gratification for long-term success. Let this be your reminder that you CAN have everything you desire and more.   HIGHLIGHTS 00:00 How to keep pushing forward when you aren't seeing results. 04:30 Why delayed gratification is better for our mental health than instant gratification. 11:50 How to cultivate a feeling of fulfillment in your everyday life. 14:30 How do you keep the faith during moments of anxiety? 20:15 The direct connection between your inner growth and your business growth. 25:20 One reminder that always keeps me in the game.   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The energy of miracles is all around us, we just need to know how to tap into it. In this episode, we revisit my conversation with David Ghiyam, co-founder of MaryRuth Organics, one of the leading wellness brands in the world. We dive deep into the ancient spiritual principles of Kabbalah that guide every area of our everyday lives, our businesses, and our relationships. We unpack how these principles can actually show you how to manifest your desires starting from the soul-level, expand your consciousness, and unblock yourself towards limitless possibilities.   HIGHLIGHTS 00:00 How pain expands us to receive more opportunity. 08:50 The spiritual foundations of Kabbalah. 12:35 How to connect to the light of the Creator. 22:15 Which spiritual principles were key to scaling your business? 28:50 The #1 thing that shifts all founders towards success. 34:05 How do competing desires limit our ability to receive (and how to break through it)? 39:15 How to confront your fear of visibility. 44:10 Why does energy make a difference when pursuing opportunities? 49:59 How does Kabbalah influence your business? 55:35 What is the best way to support MaryRuth? 58:35 Celebrating David's Powerhouse moment of taking a three week break for himself.   RESOURCES + LINKS Learn more about David HERE Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE!   FOLLOW David: @davidghiyam Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Before there was the Powerhouse Women you see today, there was a tiny seed, a small voice. Today, I share the story of how a $75,000 mistake ended up being the most valuable lesson about business I've ever learned. This was the moment that I could have viewed as a massive failure… but instead, it became an opportunity to connect back into my inner knowing. I reveal how to reframe any expected detours life throws your way into a powerful asset that'll help you tap into your big vision, listen to your intuition, and move powerfully from 2025 to 2026.   HIGHLIGHTS 00:00 Why our failures and mistakes are all a part of the growth journey. 05:15 Why I'm focusing on intuition going into the new year. 11:10 The $75K mistake I made + what it taught me about business. 16:20 How to reframe detours into a lesson in trusting your inner knowing. 20:40 What do you need to powerfully move into 2026?   RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity