Mastering Your Inner Chatter

Hina and her husband Paul have been married for 30 years. Yes, 30 years! In this heart-to-heart episode of Possibilities, Hina sits down with Paul for a candid and intimate conversation about their 30-year marriage, the ups and downs they've faced, and the growth they've experienced both individually and as a couple. From navigating grief early in their marriage to overcoming personal struggles and redefining their roles within the family, Paul and Hina open up about the challenges and triumphs that have shaped their relationship.They dive into the dynamics of their partnership, discussing how they’ve maintained passion, communicated effectively, and fostered mutual respect over the years. They also explore the impact of personal growth on their family, particularly how their evolution has influenced their children and their approach to finances.Join them as they share insights on how to keep a relationship vibrant, how to honor each other in day-to-day life, and how embracing change has led to a deeper, more fulfilling partnership.Tune in for an inspiring discussion that’s full of honesty, love, and wisdom, and don't forget to share it with someone who could benefit from this powerful conversation.To work with Hina, please go here to check out the programs and how you can apply! https://landing.hinakhan.ca/apply-to-work-with-mePaul Silva, the Creative Alchemist, blends intuition, creativity, and spiritual insight to help multi-passionate entrepreneurs and creatives break through barriers and create meaningful lives and businesses. With a deep background in leadership and personal growth, Paul empowers individuals to rediscover their true essence and unlock their full potential. Whether through one-on-one coaching, transformative workshops, or soul-stirring content on YouTube https://www.youtube.com/@TheCreativeAlchemistLab/videosPaul helps others craft lives that feel aligned, fulfilled, and creatively inspired. Connect with Paul on Instagram and TikTok @therealpaulsilva or visit http://www.therealpaulsilva.com to learn more. Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc  

We have thousands of thoughts running through our minds each day. Everything from, 'pick up the laundry' to 'send that email.' It might seem meaningless, but it's the most important conversation you will have all day. That's because your internal dialogue is what sets the tone for your week, month, year, and, ultimately, your life. The problem for many of us is that it's often on autopilot, flooded with harmful and negative self talk.   In this episode of 'Possibilities' with Hina Khan, she delves into the importance of internal chatter in achieving your goals. Hina shares personal insights on how aligning your internal dialogue with your aspirations can transform your life. She discusses the significance of beliefs, thinking patterns, and the influence of subconscious thoughts on your success. Learn practical tips to audit and shift your internal chatter to match the mindset of your goals, featuring real-life examples and actionable strategies. Whether it's about creating financial abundance, building strong relationships, or simply maintaining a positive mindset amidst life’s challenges, this episode provides valuable guidance to help you build a life you truly love. To work with Hina, please go here to check out the programs and how you can apply! https://landing.hinakhan.ca/apply-to-work-with-me Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc  

Hina sits down with Ben Owen, a world class coach and leader in the growth and transformation space, to discuss what it takes to let go of old identities and become the person you were always meant to be.They cover impossible goals, the importance of community support, and overcoming internal obstacles. Ben shares his personal stories of transformation, from selling his gym to redefining his identity and embracing fatherhood. Together, they highlight the significance of setting vivid, future-focused goals and the power of leaning into discomfort for true growth.To work with Hina, please go here to check out the programs and how you can apply!https://landing.hinakhan.ca/apply-to-work-with-meAbout Coach Ben:@coachbenjaminowen on insta and tiktokwww.facebook.com/benjaminlloydowenhttps://www.linkedin.com/in/coachbenjaminowen/www.coachbenjaminowen.comWant to find out more about the 10X process?  10X is not just some hypey mindset, its a process and making sure that you have each step of the process in place exponentially increases your chance of making 10X happen in your business.Click the link to a free 2 min score card which assesses which part of the 10X process you may need to work on: https://benjamin-ux8pslnm.scoreapp.com/I've also recently launched an app called momentum.It's a free app to help you reframe your past and create your future:https://momentum.coachbenjaminowen.com/Check out the vision creation system for only £47 which helps you build your vision:https://www.coachbenjaminowen.com/visioncreation Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc  

Have you ever felt overwhelmed by the 'how' of a goal? How will I start? How will I come up with the money? How will I balance work and family life? In this one-on-one study session, Hina shares a tool that has helped her clients overcome the fear of the unknown. It starts with embracing the power of becoming. Hina also dives deep and elaborates on the idea that we are all creators, here to experience and remember our divinity. And when we remember that, we step into a life filled with joy, purpose, and endless possibilities. So, grab a tea, get cozy and have a notebook ready because you're not going to want to miss this one!To work with Hina, please go here to check out the programs and how you can apply! https://landing.hinakhan.ca/apply-to-work-with-me  Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc  

In this episode of 'Possibilities,' host Hina Khan talks to Erin Craven, a former vice president-turned-successful entrepreneur. Erin shares her incredible journey from corporate life to opening over 20 Urospot clinics, which is now Canada’s leading private urology clinic, aimed at improving women's pelvic floor health. Erin shares her story of early leadership as the oldest of six siblings, overcoming challenges while pursuing higher education and her unwavering belief in her vision. Learn how Erin navigated setbacks, including industry pushback and the COVID-19 pandemic, and how her strong mindset and family support system helped her revolutionize women's healthcare. Hina sits down with her to learn how she made her way into FemTech, outpaced the competition and built a successful franchise business. Visit Urospot at: www.urospot.comTo learn more about working with Hina and/or her programs, please visit: https://landing.hinakhan.ca/apply-to-work-with-me Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc  

In this episode of 'Possibilities,' Hina emphasizes the critical importance of listening. She explains how becoming a powerful listener can dramatically improve all your relationships, from your spouse and children to colleagues and superiors. Hina shares practical tips and personal anecdotes to illustrate the transformative power of listening without judgment or preconceived notions. By creating a space free of mental obstructions, we open up possibilities for profound connections, safety, and love. Tune in to learn actionable strategies on how to practice authentic listening and enrich your communication.To work with Hina and learn more about her programs - please go HERE--> https://landing.hinakhan.ca/apply-to-work-with-me Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc  

What does Lisa Mattam, the CEO and founder of Sahajan Skincare, know about overcoming monumental challenges in building her business? A LOT. Her brand that has gained impressive traction in stores like Sephora. In this episode of ‘Possibilities’, Lisa shares her challenging journey from working in the pharmaceutical industry to creating a highly successful skincare line rooted in the 5,000-year-old science of Ayurveda. Throughout the interview with Hina, Lisa discusses the cultural and personal influences that shaped her path, the obstacles she faced in the industry, and the importance of community and mindset in her entrepreneurial journey. This episode offers insights into the world of beauty and wellness, the significance of Ayurvedic practices, and the resilient spirit required to turn dreams into reality. Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc  

In this episode of 'Possibilities’, Hina dives deep into the concept of integrity and its transformative potential. She challenges common perceptions of integrity, emphasizing that it's not about morality but about being whole and complete. Using relatable examples, Hina illustrates how integrity means being your word and cleaning up any commitments immediately when things change. By embodying this understanding, you reduce energetic leaks, show up consistently, and create trust and reliability in all areas of your life. Reflect on your own life, consider where you're not in integrity, and explore what changes when your commitments align with your actions. Get ready for a life-changing insight! Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc  

There's an undeniable connection between improving your capacity to receive and increasing sales in your business. But what if improving your capacity to receive was also linked to how you release in the bedroom?  Hina dives deep into the transformative power of sexual energy with sexual embodiment coach, Monica Kovacs. Discover how tapping into your sexual energy, experiencing embodied rest, and embracing your true self can significantly improve your creativity, overall happiness, and even your business success!Whether you're a high-performing entrepreneur or someone looking to enhance personal relationships, this conversation offers valuable insights and actionable advice by learning to uncover the relationship between sexual embodiment and professional expansion.We're happy that you're here, as we start off Season 5 of Possibilities with a real banger! (*pun intended*)To find Monica:www.wilderos.caemail: [email protected]: @wilderoscoachingTo get her free couples tantric meditation:FIND THE MEDITATION HERE  Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc  

Would you believe me if I told you God talks to you on a regular basis? It took Neale Donald Walsch 53 years of his life to realize that God does, in fact, talk to everyone. And had been talking to him for his entire life. He just wasn't hearing the messages. Until one day, he did.  Neale Donald Walsch is a modern day spiritual messenger. With an early interest in religion and a deeply felt connection to spirituality, Neale spent the majority of his life thriving professionally, yet searching for spiritual meaning before experiencing his now famous conversation with God. Since having that profound conversation he's helped millions of people relate to God through his writing and teaching. Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc