Play Smart Tennis - MIND YOUR GAME podcast

Principle of ITP (Individualized Training Program)

15.4.2021

Play Smart Tennis - MIND YOUR GAME

0:00

1:58

This episode is also available as a blog post: http://playsmarttennis.com/2018/07/23/principle-of-itp-individualized-training-program/

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This episode is also available as a blog post: http://playsmarttennis.com/2018/07/23/principle-of-itp-individualized-training-program/
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This episode is also available as a blog post: http://playsmarttennis.com/2019/02/23/pillar-number-three-of-pst-methodology-creating-your-own-stable-psychological-game/
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This episode is also available as a blog post: http://playsmarttennis.com/2019/01/14/tennis-is-a-mind-game-number-one-pillar-of-the-play-smart-tennis-concept/

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Principle of ITP (Individualized Training Program)

Play Smart Tennis - MIND YOUR GAME

Weitere Episoden von „Play Smart Tennis - MIND YOUR GAME“

HOW HITTING STANCE INFLUENCE THE MECHANICS OF YOUR FOREHAND

BIOMECHANICS OF THE STROKE: Transfer of potential to the kinetic energy

LATERAL MOVEMENT IN TENNIS

PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE

How your thoughts influence the kinetic chain

The foundation of ITP – athlete’s PERSONALITY

Principle of ITP (Individualized Training Program)

Pillar number three of PST methodology: Creating your own stable psychological game

TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention

TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality