EP33: The BEST Shoulder Instability Exercises (+ 3 Sample Programs)

18.12.2024

What the Physio? Gino Lazzaro

0:00

13:13

Links:

⁠⁠⁠⁠⁠⁠⁠Blog Article with all the studies >⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Free Pain E-Book >⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Free Pain Course >⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Pain Free Athlete >⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Pain Coaching >⁠⁠⁠⁠⁠⁠

⁠Pain Therapy >⁠

⁠⁠⁠⁠⁠⁠⁠Instagram >⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠YouTube >

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EP33: The BEST Shoulder Instability Exercises (+ 3 Sample Programs)

What the Physio? Gino Lazzaro

Weitere Episoden von „What the Physio? Gino Lazzaro“

Manuelle Therapie kritisch betrachtet mit Jean-Pascal Grenier

EP38: Resistance Training Simplified w/ Anthony Smith

EP37: The BEST Groin Pain Treatment (Causes, Exercises & 3 Free Programs)

EP36: How to Fix Bad Posture (not what you want to hear)

EP35: The BEST Exercises for the Rotator Cuff (Based on Science)

EP34: The BEST Sacroiliac Joint Exercises for Pain Relief (science-based)

EP33: The BEST Shoulder Instability Exercises (+ 3 Sample Programs)

EP32: How to Fix Pain Above Knee: 7 Steps for Effective Relief

EP31: How to Treat Trigger Points: 7 Steps for Knot in Neck Relief

EP30: Pain and Philosophy w/ Dr. Sabrina Coninx & Dr. Peter Stilwell