Show notes are at <a href="http://bit.ly/exerciseforteachers" target="_blank" rel= "noopener">http://bit.ly/exerciseforteachers</a>.

One Teaching Tip

Episode 227 - Exercise 4 Teachers

Every teacher knows how important a good attitude is. And we all know that we can't just wish it into existence.

Episode 233 - When It Is Hard For Teachers To Be Thankful

The Serenity Prayers - https://www.beliefnet.com/prayers/protestant/addiction/serenity-prayer.aspx

Episode 231 - Serenity 4 Teachers

Episode 232 - Peace of Mind 4 Teachers

Episode 230 - The Ideal Lesson

Episode 228 - Nutrition 4 Teachers

Show notes... <a href="http://bit.ly/gottajournal" target= "_blank" rel="noopener">http://bit.ly/gottajournal</a>

Episode 226 - Journaling 4 Teachers

October is more many the most difficult month of the year to teach. In this episode we talk about why that is and what we can do about it.

Episode 229 - The October Ouch

Take care of yourself. Find your joy. Here are some ideas to get you there.

Episode 225 - Joy 4 Teachers

Podcast on how to disconnect when you need rest.

Episode 224 - Teacher, You Need to Disconnect

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One Teaching Tip is released on Weekdays. On each show, the host, Art Lieberman, takes one teaching tip and breaks it down. Also, read the stressrelief4teachers.net blog, new articles on Mondays. You got this!