We Burnt Ourselves Out | Prep, Wins & Mindset Reality

This episode we talk honestly about cardio, injuries, dieting without pressure, and why our last prep went too far. We get into burnout, mindset shifts, keeping prep private, and why winning eventually stops mattering, plus listener questions and some unfiltered chat at the end.

Welcome back to the Once You're In, You're In (OYIYI) Podcast

Welcome back to the Once You're In, You're In (OYIYI) PodcastFor coaching enquiries, please feel free to DM us on instagram or fill out the application form below!Natural Physique Coaching - https://twfezdle7b4.typeform.com/naturalphysiqueTeam RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform ————————————————————INSTAGRAM: https://www.instagram.com/finnkelly_naturalphysique/https://www.instagram.com/reecefit/ https://www.instagram.com/naturalphysique_coaching/ ⁠⁠https://www.instagram.com/teamrfit/⁠⁠https://www.instagram.com/onceyoureinyourein_podcast/ ————————————————————YOUTUBE: https://www.youtube.com/@finnkelly316 https://www.youtube.com/@reecefit3909  ————————————————————SUPPLEMENTS:⁠⁠https://contehsports.com/⁠⁠FINN10 or REECE10, your choice!

Welcome back to the Once You're In, You're In (OYIYI) PodcastFor coaching enquiries, please feel free to DM us on instagram or fill out the application form below!Natural Physique Coaching - https://twfezdle7b4.typeform.com/naturalphysiqueTeam RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform ————————————————————INSTAGRAM: https://www.instagram.com/finnkelly_naturalphysique/https://www.instagram.com/reecefit/ https://www.instagram.com/naturalphysique_coaching/ ⁠⁠https://www.instagram.com/teamrfit/⁠⁠https://www.instagram.com/onceyoureinyourein_podcast/ ————————————————————YOUTUBE: https://www.youtube.com/@finnkelly316 https://www.youtube.com/@reecefit3909  ————————————————————SUPPLEMENTS:⁠⁠https://contehsports.com/⁠⁠FINN10 or REECE10, your choice!

Another Q&A Episode with the boys discussing their Arnold predictions and how to manage prep hunger!

Another Q&A Episode including how we would recommend taking a deload!

More of your physiques to rate, thank you for sending them in!

Welcome back to the Once You're In, You're In (OYIYI) Podcast For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! Natural Physique Coaching - https://twfezdle7b4.typeform.com/naturalphysique Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform  ———————————————————— INSTAGRAM:  https://www.instagram.com/finnkelly_naturalphysique/ https://www.instagram.com/reecefit/  https://www.instagram.com/naturalphysique_coaching/  ⁠⁠https://www.instagram.com/teamrfit/⁠⁠ https://www.instagram.com/onceyoureinyourein_podcast/  ———————————————————— YOUTUBE:  https://www.youtube.com/@finnkelly316  https://www.youtube.com/@reecefit3909   ———————————————————— SUPPLEMENTS: ⁠⁠https://contehsports.com/⁠⁠ FINN10 or REECE10, your choice!

Welcome back to the Once You're In, You're In (OYIYI) Podcast For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! Natural Physique Coaching - https://twfezdle7b4.typeform.com/naturalphysique Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform  ———————————————————— INSTAGRAM:  https://www.instagram.com/finnkelly_naturalphysique/ https://www.instagram.com/reecefit/  https://www.instagram.com/naturalphysique_coaching/  ⁠⁠https://www.instagram.com/teamrfit/⁠⁠ https://www.instagram.com/onceyoureinyourein_podcast/  ———————————————————— YOUTUBE:  https://www.youtube.com/@finnkelly316  https://www.youtube.com/@reecefit3909   ———————————————————— SUPPLEMENTS: ⁠⁠https://contehsports.com/⁠⁠ FINN10 or REECE10, your choice!

Thank you for sending your questions in, we answer all of them here, while still keeping some things under wraps! Enjoy!