OCD Straight Talk podcast

For Those Whose Anxiety Isn't Falling

0:00
15:29
15 Sekunden vorwärts
15 Sekunden vorwärts

Chris reminds listeners that 'It's easier to act yourself into a new way of thinking than to think yourself into a new way of acting.' And addresses listeners who think that Exposure work is only effective if their anxiety falls.


Be encouraged and keep fighting.

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