New Visionary Podcast podcast

Reimagining Your Future: Mindset Shifts & Powerful Visualization for Artists

0:00
40:40
15 Sekunden vorwärts
15 Sekunden vorwärts

In this solo episode, Victoria shares reflections on creative growth, embracing change, and reconnecting with the joy of making art. Following inspiring travels through Costa Rica, New York's Hudson Valley, and Maine, she discusses the importance of stepping away to gain perspective, exciting changes ahead for Visionary Art Collective, and the evolution of her own drawing practice. She also shares a behind-the-scenes look at an upcoming exhibition in Williamsburg, Brooklyn, and how meaningful relationships can lead to unexpected opportunities. Finally, Victoria walks listeners through a 14-day visualization and journaling practice designed to cultivate clarity, gratitude, and a more intentional approach to the future.

14-Day Visualization & Journaling Practice

Set aside 15–20 minutes each morning to cultivate greater clarity, intention, and alignment with the life you want to create.

Step 1: Write About Your Future (5 Minutes)

Describe your ideal life in the present tense, as though you're already living it. Reflect on your home, relationships, career, creativity, well-being, and how you want to feel each day.

Step 2: Visualize Your Future (5–10 Minutes)

Close your eyes and imagine yourself living the life you've described. Focus on specific experiences and allow yourself to feel the gratitude, joy, peace, and confidence associated with this future.

Step 3: Connect With Your Future Self (3 Minutes)

Ask yourself: How would the version of me who's already living this life think, feel, and behave?

Write down a few qualities you'd like to embody and identify one small action you can take today to become more like this version of yourself.

Step 4: Practice Gratitude (2 Minutes)

Write down three things you're grateful for, focusing on genuinely experiencing the feeling of gratitude.

Step 5: Set Your Daily Intention (1 Minute)

Complete these three statements:

  • Today, I choose to feel…
  • Today, I am releasing…
  • Today, I am embracing…

Repeat for 14 days and notice what shifts in your mindset, emotions, and daily actions!


To book a 1:1 Strategy Session with Victoria visit:
visionaryartcollective.com/services/p/1-1-strategy-session

To learn more about Victoria's 1:1 Mentorship Program, visit:
visionaryartcollective.com/mentorship

To enroll in The Visionary Community, visit:
visionaryartcollective.com/visionary-community-enroll

Victoria J. Fry is a New York City–based painter, educator, curator, and founder of Visionary Art Collective, New Visionary Magazine, and Warnes Contemporary. She has supported thousands of artists through exhibitions, publications, and mentorship.

Instagram: @visionaryartcollective
Newsletter: visionaryartcollective.com/newsletter

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