Wild Tales | Nature Podcast podcast

Green Therapy | The Healing Power of Gardens

0:00
23:21
15 Sekunden vorwärts
15 Sekunden vorwärts

There’s not a lot better than getting out in nature and it’s something Linda Stuart realised 40 years ago. 


She visits Packwood House and Garden almost daily to get a nature fix, and credits it with getting her through some really challenging times. 
Join Linda as she shares her story with Heather Birkett. 
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Production 
Presenter: Heather Birkett 
Producer: Claire Hickinbotham 
Sound Designer: Jesus Gomez 
Contributors 
With thanks to Linda for sharing her story 
And to Robyn Booth for being so open about her mental health 
And to Liz Ware, Founder of Silent Space. 
Discover More 
Walking in nature for wellbeing | National Trust 
Silent Space | Peaceful time in green places 
GROW: Fill your world with plants by Robyn Booth – Collins 

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