Light Rx: Red Light Therapy for Youthful Skin, Faster Recovery, & Brain Health With Andy Mant

You might think blue light is just part of modern life—phones, tablets, TVs, and LED bulbs everywhere—but what if it's quietly wrecking your sleep, spiking your cortisol, and accelerating aging? Andy Mant, founder and CEO of Bon Charge, breaks down how exposure to artificial blue light is disrupting our circadian rhythms, messing with melatonin production, and leading to poor sleep, brain fog, and even weight gain. But it’s not all bad news. Andy also shares the incredible benefits of red light therapy—how it helps with muscle recovery, injury healing, anti-aging, and even hair regrowth.  Learn why your phone and laptop screens might be telling your brain it’s noon at midnight, how blue light disrupts melatonin just like caffeine does, and why simply switching your light bulbs can make a massive difference in your energy levels, sleep quality, and longevity.  Plus, Andy shares insights on the science-backed benefits of red light therapy for collagen production, muscle recovery, and even fat loss.   "Light impacts your skin. Blue light disrupts melatonin. Red light is healing and restorative." ~ Andy Mant   In This Episode: - How Andy got into biohacking and light therapy - How blue light disrupts circadian rhythms - How blue light blocking glasses work - Understanding red light therapy - How red light therapy improves skin health - Research on red light therapy on healing and weight loss - The difference between red, near infrared, and far infrared light - Red light therapy for bone healing - Where to find Bon Charge products and resources For more information, visit https://www.myersdetox.com   Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com Resources Mentioned: Purity Woods Age-Defying Dream Cream: Get 27% off with code WENDY at: https://puritywoods.com/wendy Puori PW1 Whey Protein: Get 20% off: https://puori.com/Wendy   (code WENDY) Bon Charge Red Light Face Mask: Use code WENDY for 15% off at https://boncharge.com Bon Charge Blue Light Blocking Glasses: Use code WENDY for 15% off at https://boncharge.com Bon Charge Red Light Therapy Blanket: Use code WENDY for 15% off at https://boncharge.com   About Andy Mant: Andy Mant is the founder and CEO of Bon Charge, a company dedicated to creating science-backed wellness products that help optimize sleep, energy, and recovery. His journey started with his own health struggles—weight gain, chronic fatigue, and poor sleep—until he discovered the impact of light on the body's natural rhythms. Now, he’s a leading voice in the biohacking space, helping people reclaim their health through light-based solutions. Learn more at https://boncharge.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

One out of every five deaths in the US is caused by heart disease, and the forever chemicals hiding in your cookware could be contributing to this epidemic. David Barrett, owner of Chef's Foundry, reveals how PFAS chemicals in non-stick cookware raise cholesterol, increase blood pressure, disrupt thyroid function, slow metabolism, and even increase risk of cardiovascular events. These forever chemicals don't just stay on your pans—they incorporate into your cell membranes and accumulate in your body fat, making them nearly impossible to eliminate. Even one small scratch on a non-stick surface can release 9,000 toxic particles into your food, while heavy scratching releases up to 2 million particles. David shares the shocking DuPont scandal behind Teflon, the truth about "greenwashed" non-stick cookware, and why those flu-like symptoms after cooking might actually be "Teflon flu." Plus, learn which safe cookware options actually work and how to choose between ceramic, stainless steel, and cast iron alternatives.   "You really do need to avoid any cookware that has forever chemicals in them. It's not just cookware; they're found in clothing, cosmetics, tap water." ~ David Barrett   In This Episode: - David’s story and why he started a cookware company - Common toxins found in conventional cookware - The link between PFAS and cardiovascular disease - Tips for mitigating exposure to Teflon - The problem with "greenwashed" non-toxic cookware - David's cookware recommendations and preferred materials - Issues with cast iron cookware - Benefits of P600 cookware with ILAG coating - Dangers of enamel-coated cookware - David’s final advice For more information, visit https://www.myersdetox.com    Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com    Resources Mentioned: Chef's Foundry P600 Cookware: Get the deal at: https://chefsfoundry.com/wendy  Purity Woods Age-Defying Dream Cream: Get 27% off with code WENDY at: https://puritywoods.com/wendy  Bon Charge Red Light Face Mask: Use code WENDY for 15% off: https://boncharge.com    About David Barrett: David Barrett is the founder of Chef’s Foundry, a non-toxic cookware brand that puts health first. After his father’s battle with a rare cancer, David and his brother dedicated themselves to creating safe, high-quality cookware that doesn’t expose families to toxic chemicals. Today, Chef’s Foundry is a trusted name in the industry, leading the charge in cookware safety and transparency. Learn more at https://chefsfoundry.com/wendy   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Your skincare routine might be aging you faster than time itself. Brian Vaszily, founder of Purity Woods and a 25-year veteran in natural health research, reveals how conventional beauty products sabotage your hormones, accelerate aging, and flood your body with toxins. While the EU bans 1,300 chemicals from cosmetics and personal care products, the U.S. bans just 11.  From petroleum-laden moisturizers to estrogenic fragrances, Brian uncovers the “fast food” of skincare and shares how USDA-certified organic ingredients like maple leaf extract and astaxanthin can repair collagen, protect against UV damage, and deliver real anti-aging results. Plus, he reveals the real reason most beauty brands rely on synthetic ingredients and how to identify truly effective, organic skincare that actually works.   “Remember, when you're pushing your grocery cart down the cosmetics aisle, it's a food aisle. You consume that.” ~ Brian Vaszily   In This Episode: - Brian's journey into healthy aging and skincare - The top toxins found in skincare & their impact on your health - Natural ingredients that work - Silicone: the hidden ingredient tricking you - How petroleum-based ingredients harm your skin - Purity Woods Age Defying Dream Cream ingredients and benefits - What toxic skincare does to your hormones & testosterone levels For more information, visit https://www.myersdetox.com    Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com   Resources Mentioned: Purity Woods Age-Defying Dream Cream – Get an exclusive discount: https://puritywoods.com/detox  Chef’s Foundry: Get an exclusive discount here: https://bit.ly/myersdetox  Bon Charge Red Light Face Mask – Save 15% with code WENDY: https://boncharge.com    About Brian Vaszily: Brian Vaszily is a renowned health researcher and advocate for natural anti-aging solutions. As the founder of The Art of Anti-Aging and Purity Woods, he’s dedicated to providing evidence-based, toxin-free strategies for healthy aging. He’s also the host of the Healthy Aging Summits, which have reached millions worldwide. Brian has worked with top MDs and researchers to cut through the noise and deliver real, science-backed solutions for longevity and wellness. Learn more about Brian at https://theartofantiaging.com/ and https://puritywoods.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

If you’re battling fatigue, brain fog, or mystery symptoms labeled as “chronic fatigue” or “fibromyalgia,” Lyme disease might be the hidden culprit your doctor missed. Conventional treatments often fail because they ignore trapped emotions, energy blockages, and herbal synergies that actually heal. Dr. Tom Moorcroft, a Lyme-literate osteopathic physician and global leader in complex chronic illness, reveals why antibiotics alone rarely work—and how blending herbal medicine, bioenergetics, and trauma release can reverse even stubborn cases. With over 15 years of clinical experience, Dr. Tom shares protocols to detox infections, reboot immune function, and dissolve the energetic roots of disease.   "The body has a self-healing, self-regulatory mechanism. And this self-healing mechanism means that everything we do should be in the service of catalyzing your body healing itself." ~ Dr. Tom Moorcroft   In This Episode: - What is Lyme disease? - Chronic fatigue and brain fog as Lyme symptoms - The problem with antibiotics (and why herbs work better) - How trauma and “stuck energy” block healing - The power of love and gratitude in healing - Bioenergetic therapies (Energy4Life) - Rife technology and its potential in Lyme treatment - How to work with Dr. Moorcroft For more information, visit https://www.myersdetox.com    Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com   Resources Mentioned: Puori PW1 Whey Protein: Get 20% off: https://puori.com/Wendy (Use code WENDY) Purity Woods Age-Defying Dream Cream: Get 27% off: https://puritywoods.com/wendy    About Dr. Tom Moorcroft: Dr. Tom Moorcroft is an osteopathic doctor specializing in Lyme disease, chronic infections, and complex medical mysteries. His integrative approach combines medical science, herbal protocols, and bioenergetics to heal the root causes of illness. Dr. Moorcroft runs Origins of Health, a telemedicine clinic helping patients worldwide recover from chronic disease using a whole-body approach. Learn more about his work and programs at https://www.originsofhealth.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Aging isn’t inevitable—it’s a solvable problem. James Strole, a leading futurist and founder of the Coalition for Radical Life Extension, reveals why death is optional and how breakthroughs in AI, gene therapy, and spiritual resilience will let humans merge with technology to achieve immortality by 2030. From exosomes to plasma transfusions, James shares the exact protocols he uses at 76 to reverse biological age, detox heavy metals, and prep for the coming singularity. Spoiler: Your grandkids might outlive you… by centuries.    “We're in the era now of super longevity...human beings are going to have the ability to live much longer than we ever even dreamed, possibly unlimited.” ~ James Strole   In This Episode: - James Strole's journey into longevity - Tips for a longer life: cleansing, diet, and exercise - A coming era of super longevity and AI integration - The paleo diet and its role in reducing inflammation - Advanced longevity tools: exosomes, stem cells, and plasma exchange - The power of mindset and the spiritual aspect of longevity - Plasma donation and therapeutic plasma exchange - Gene therapies and their potential for age reversal - Dr. Greg Fahy's work in thymus regeneration and biogerontology - Supplements for longevity: vitamin D3, vitamin A, zinc, and resveratrol - Resources and where to learn more about James Strole's work For more information, visit https://www.myersdetox.com    Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com    Resources Mentioned: Chef’s Foundry P600 Cookware: Get special discount here: bit.ly/MyersDetox Bon Charge Red Light Face Mask: Save 15% with code WENDY: https://boncharge.com   About James Strole: James Strole is a futurist, author, and executive director of the Coalition for Radical Life Extension. For 50+ years, he’s pioneered the “immortalist” movement, blending AI, gene therapy, and spiritual practices to end aging. He hosts RAAD Fest—the world’s largest longevity event—and runs the People Unlimited community, a global hub for those chasing indefinite lifespans. His book, Just Getting Started: 50 Years of Living Forever, proves death is a choice, not a destiny.   Connect with James: - RAAD Fest 2025 (Vegas): https://raadfest.com/   - Coalition for Radical Life Extension: https://rlecoalition.com/  - People Unlimited Community: https://peopleunlimitedinc.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

If you’ve tried everything to heal chronic Lyme, fatigue, or stubborn health issues but still feel stuck, the problem isn’t you. It’s that conventional medicine often misses the invisible root causes: trapped emotions, EMF toxicity, and energy blockages.  Dr. Michael Rankin Sr., a naturopathic doctor and bioenergetics pioneer, shares why nothing should last more than six months if you’re asking the right questions. With over 40 years in holistic health, Dr. Rankin reveals how bioenergetic scans, PEMF therapy, and emotional detox can reverse conditions mainstream doctors call “incurable.” From dissolving bone spurs to healing insomnia, his clinic uses modern tech like BioResonance and ZYTO to map the body’s energy field—no invasive tests needed.   “If you have a condition for more than six months, someone’s not asking the right questions. Nothing lasts more than six months.” ~ Dr. Michael Rankin Sr.   In This Episode: - Dr. Rankin’s journey into bioenergetics - Bioenergetic scans vs. blood tests: which reveals more? - How bioenergetic testing works - Biopsies, and other hidden health bombs - Detoxing the liver and regenerating tissues - Why root canals and scars may be blocking your healing - How radionics and bioresonance can improve sleep - PEMF devices and grounding - The Infinity Bed: deep sleep and beyond - The magic of PEMF and QRS devices - Castor oil: the detox protocol you’re missing - QRS PEMF mats and how they work - The power of positive affirmations For more information, visit https://www.myersdetox.com    Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com    Resources Mentioned in This Episode: - QRS PEMF Mat: Get a discount at https://testingcancer.com - Puori PW1 Whey Protein: Get 20% off today! Visit https://puori.com/Wendy and enter code WENDY at checkout. - Chef’s Foundry P600 Cookware: Get an exclusive discount today! Visit https://bit.ly/MyersDetox to claim your special offer. Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform: https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107    About Dr. Michael Rankin Sr. Dr. Michael Rankin Sr. is a naturopathic doctor and director of the Kelly Metabolic Center. With decades of experience in bioenergetic medicine, he specializes in resolving emotional trauma, cancer, and chronic pain using non-invasive technologies like BioResonance, ZYTO, and PEMF therapy. A former conventional medic turned holistic pioneer, Dr. Rankin’s work bridges ancient wisdom and modern science—proving that energy, not drugs, holds the key to lasting healing. His clinic offers remote bioenergetic scans and personalized protocols to detox scars, reverse calcification, and restore vitality. Learn more about Dr. Rankin at https://testingcancer.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Is the protein powder you’re taking every day helping your health? What if it’s actually adding toxins to your body? In this episode, Oliver Chamby, co-founder of Puori, joins the show to break down the hidden dangers lurking in everyday supplements like protein powders, omega-3 fish oils, and even collagen. From heavy metals like lead and cadmium to rancidity issues in fish oil, Oliver reveals the surprising ways these products can do more harm than good—and how to ensure you’re choosing the cleanest, safest options available. Discover how to navigate beyond misleading labels like “organic” and “natural,” what to look for in your favorite health products, and why small-batch, third-party-tested supplements are the gold standard. "If you're starting to consume something on a daily basis, just make sure it's pure and clean." ~ Oliver Chamby   In This Episode: - Oliver's journey into the health industry - Problems with some protein powders - The differences in whey protein powder - Puori’s protein product line - Issues with fish oil supplements - Rancid fish oil: what you need to know - Rigorous testing and sourcing at Puori  - Puori's other supplements and commitment to transparency pledge   - Vision for the future of the supplement industry For more information, visit https://www.myersdetox.com    Ready to discover your body's toxic burden? Take my quiz at http://www.heavymetalsquiz.com    Products Mentioned in This Episode:  Chef's Foundry P600 Cookware: Get an exclusive discount at https://bit.ly/myersdetox  CP2 - Whey & Collagen: Visit https://puori.com/Wendy  to get yours today at 20% off.   Purity Woods’ Age-Defying Dream Cream: Grab yours here https://puritywoods.com/WENDY    Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform. https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107  About Oliver Chamby Oliver Chamby is the co-founder of Puori, a supplement brand committed to transparency, rigorous testing, and the highest standards of purity. With over 15 years of experience in the health and wellness space, Oliver has dedicated his career to creating safe, toxin-free supplements that prioritize quality over mass production. Learn more about his work and products at https://puori.com.   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Did you know that 70-90% of aging is influenced by lifestyle choices, not genetics? That's exactly what Chris Mirabile, founder of NOVOS Labs, discovered through his journey from brain tumor survivor to longevity expert.  In this episode, Chris breaks down the science of aging and how targeted interventions can slow (or even reverse) the aging process. Through NOVOS Labs, the first company to tackle all 12 biological causes of aging, Chris has pioneered a holistic approach to healthspan and longevity. He’s even achieved a biological age that’s 13.6 years younger than his chronological one—proving the power of science-backed strategies. Learn how diet, exercise, sleep, and supplements can transform your health and extend your lifespan, all while improving the quality of your years.   "Anywhere between 70% to 90% of your aging is based on your lifestyle and environment as opposed to your genetics." ~ Chris Mirabile   In This Episode: - From brain tumor survivor to longevity expert - The 12 mechanisms of aging explained - Top longevity practices: diet, fasting, and exercise hacks - The longevity hexagon: six pillars of anti-aging - Supplements for longevity: NOVOS Core, NOVOS Boost, and NOVOS Vital - Quantifying aging with NOVOS Age test - Where to find NOVOS Labs products and resources For more information, visit https://www.myersdetox.com    Ready to discover your body's toxic burden? Take my quiz at http://www.heavymetalsquiz.com   Resources Mentioned in This Episode: NOVOS Labs: Visit https://novoslabs.com to explore their innovative anti-aging supplements, such as the NOVOS Core, NOVOS Boost, and NOVOS Vital. NOVOS Core: Visit https://novoslabs.com/product/novos-core/ to learn more and start your journey to healthier aging today. NOVOS Boost: Discover more at https://novoslabs.com/product/novos-boost/. NOVOS Vital: Try NOVOS Vital today at https://novoslabs.com/product/novos-vital/ and give your body the care it needs to thrive. NOVOS Age: Learn more at https://novoslabs.com/product/novos-age/. Chef's Foundry P600 Cookware: Get an exclusive discount at https://bit.ly/myersdetox  Purity Woods’ Age-Defying Dream Cream: Grab yours here https://puritywoods.com/WENDY Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107   About Chris Mirabile Chris Mirabile is a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition. His journey into longevity science began after a life-changing health crisis, leading him to spend over a decade researching the biology of aging. As founder of NOVOS Labs, Chris created the first nutraceutical company targeting all 12 biological causes of aging to increase longevity. His entrepreneurial success includes co-founding multiple lucrative startups, including Hotlist, which acquired nearly a quarter billion people's social plans. Chris has built NOVOS Labs into more than just a supplement company – it's a pioneering consumer biotech platform leveraging cutting-edge science to help people take control of their healthspan and lifespan.   You can find Chris on his blog, Slow My Age, where he shares insights on living a longer, healthier life. You can also check out the documentary “Longevity Hackers.”    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Like most people dealing with depression, you’ve probably tried everything—therapy, medications, lifestyle changes—but nothing seems to work. So what if the answer isn’t in taking more pills or sticking to the same old treatments? That’s exactly what Silvia Covelli, founder of the Healing Depression Project, discovered.   After 25 years of struggling with depression and cycling through over 60 failed treatments, Silvia realized it wasn’t about managing symptoms—it was about healing the root causes. She found a new way forward by connecting the dots between body, mind, and spirit and created a comprehensive approach to overcoming depression for good.   In this episode, Silvia unpacks why traditional methods fall short, how the body holds the key to mental health, and why holistic, functional medicine can provide lasting relief.   We explore the gut-brain connection, the impact of trauma on chronic depression, and the science behind Silvia’s program—an innovative blend of functional psychiatry, metabolic health, and trauma-focused therapy designed to tackle depression from every angle.   "From 1990 to 2010, the use of antidepressants in America increased by 50%. And still, the numbers of depression remain the same. So that only means one thing, more medication without results." ~ Silvia Covelli   In This Episode: - What is depression? Symptoms explained - How common is depression today? - Why medications fail: treatment-resistant depression - Root causes of depression: a functional medicine view - The Healing Depression Project - Exercise and depression: why movement matters - Struggling with medications? Expert advice for relief - How social media fuels depression + phone detox tips - Gut health and depression: the hidden connection - How to join the Healing Depression Project - Finding purpose and spiritual healing for depression For more information, visit https://www.myersdetox.com    Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com   Resources Mentioned in This Episode: Why Am I Still Depressed? (Free Guide): Get your free copy at healingdepressionproject.com/gift   Puori PW1 Whey Protein: Use code WENDY to get 20% off the already discounted subscription at puori.com/wendy Dr. Jockers Functional Nutrition Podcast: Tune in here https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 About Silvia Covelli: Silvia Covelli is a visionary entrepreneur, business strategist, and advocate for holistic healing. Silvia’s personal journey of overcoming 25 years of treatment-resistant depression inspired her to create The Healing Depression Project. Through relentless exploration and collaboration with leading medical and wellness experts, she developed a transformative 45-day recovery program that integrates functional medicine, neuroscience, and habit formation. Now depression-free, Silvia is dedicated to helping others reclaim their lives, proving that true healing is not only possible but sustainable. Learn more about Silvia at healingdepressionproject.com  Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Trauma and hidden toxins play a deeper role in chronic illnesses than most of us realize. Heather Gray, a functional diagnostic nutritionist, explains the profound impact of these factors on conditions like Lyme disease and autoimmune disorders. Heather shares her powerful journey from struggling with undiagnosed Lyme disease and multiple autoimmune conditions to finding healing through addressing childhood trauma and detoxification. You'll hear about tackling emotional wounds to support recovery and how detoxing can reignite your body's natural healing abilities. We also explore the role of bioenergetics, mindset shifts, and the surprising benefits of breathwork. Tune in now for practical strategies that address both mind and body to manage Lyme and other chronic conditions.   "Trauma leads to heightened nervous system dysregulation, higher cortisol, and dysregulation in your immune system." ~ Heather Gray   In This Episode: - Heather Gray's health journey - How trauma triggers Lyme disease and other conditions - The link between trauma and autoimmune diseases  - How to manage Lyme disease - The importance of positive self-talk in recovery - Advanced techniques for managing Lyme disease - Deep breathing exercises and social connections - Heather’s Foundations of Health Course - The role of bioenergetics in addressing trauma For more information, visit https://www.myersdetox.com    Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com   Products Mentioned in This Episode: - Heather’s Foundations of Health Course: Visit https://renegadehealthboss.com/foundations-course/ and use code WENDY to get $200 off.  - Chef’s Foundry P600 Cookware: Visit bit.ly/MyersDetox for an exclusive discount, and start cooking with confidence today!   About Heather Gray: Heather Gray is a functional diagnostic nutritionist and bioenergetic practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, mold toxicity, and autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, and author has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. Learn more about Heather at renegadehealthboss.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.