0:00
5:10
Being kind to ourselves often feels weird the first time we try. Practice of compassion takes time - but is so worth the effort.
You are enough!
Visit Zen Librarian for more information on this Canadian!
Weitere Episoden von „Mostly Mindful for Teens and Tweens“
Verpasse keine Episode von “Mostly Mindful for Teens and Tweens” und abonniere ihn in der kostenlosen GetPodcast App.