The Brain Vault: Where Science Meets Success podcast

Breaking the Cycle: How Self-Awareness Heals Trauma, Leadership, and Culture

0:00
41:32
15 Sekunden vorwärts
15 Sekunden vorwärts
How much of who you are was shaped before you ever had a say? In this episode of The BrainVault Podcast, Larry Olsen sits down with Justin Long for a candid conversation about environment, trauma, and the quiet forces that shape our sense of self. Justin shares what happened when alcohol stopped working, why looking honestly at his past changed how he understood himself, and how that awareness eventually became the foundation for the healthy, high-performing culture he leads today. This conversation explores: -Why comparing your insides to everyone else’s outsides keeps people stuck -How early environments quietly shape identity, behavior, and leadership -What it looks like to move from survival into responsibility -How understanding your story changes the way you show up for others If you’ve ever wondered why certain patterns keep repeating—or whether real change is possible—this episode offers a powerful place to start.

Weitere Episoden von „The Brain Vault: Where Science Meets Success“