It doesn't have to be this hard: Mariann Budde

A street in Honduras. A conference room. The fifth lap of a bike ride. Crisis can descend on you in unexpected places – and so can clarity. All that’s required of you, really, is to be there for it, and to stretch yourself in ways you hadn’t expected. Mariann Budde, bishop of the Episcopal Diocese in Washington, DC, tells of three defining moments of struggle and grace in her life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Climate activist Varshini Prakash first became aware of the effects of a changing planet when her grandparents’ village in India was flooded in a monsoon. A child then, she felt overwhelmed and powerless. In this week’s episode, Varshini shares how she came to find hope and build courage through the large and small communities in her life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To truly see what is right in front us, requires the practice of looking, of careful and sustained attention – without expectation or judgment. Join author and essayist Siri Hustvedt on an hours long trip to the museum spent in front of just one painting. And discover more than just what's on the canvas.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's storyteller Steven Ho grew up in a strict Vietnamese-American household where the stakes were always high. He felt an overwhelming pressure to walk the straight line set before him — a line of overachieving and excellence. As Steven grew up, he encountered places and circumstances that catapulted him into a deep curiosity and affection for the world around him. Steven began to wonder if there might be more than he could have ever expected, waiting for him outside the lines.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sitting in the school library, staring down at his unfinished chemistry homework, pre-med student Case Kenny feels helpless. He faces a difficult choice: did I choose the wrong major? And who will I disappoint if I admit that? Now an acclaimed podcaster (New Mindset, Who Dis?), Case shares three stories from his early life about being wrong, and how he slowly learns what’s right for him. The key: Learning to see wrongness as a chance to re-examine who he is and what his right next step might be.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Growing up in the Kennedy family, Tim Shriver sees close relatives compete at the highest level of U.S. politics and learns a very specific definition of what it means to be a winner. As a result, a fierce competitiveness finds its way into every aspect of his life. But as the years go on, Tim begins to question whether this winner-takes-all mentality is the healthiest way to live. Maybe there’s a way that competition can bring out the best in all of us, regardless of who gets the gold medal.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Before becoming a MacArthur award–winning entomologist, Dr. Marla Spivak is adrift – first as a young woman in search of direction, then deep in the Amazon, severely ill and fearing death. Time and again, it’s the hum of bees that shows her a path forward. Apiculture doesn’t just become her life’s passion, it reveals a deeper truth about the connections that bind us.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Writer Isha Sesay is happiest when she is caring for others; it’s a lesson she learns from her mother while growing up in Sierra Leone. But as an adult, there’s another lesson her mother teaches her, in quite another way: that even the most caring and giving among us must learn to receive help too. It’s through both giving and receiving that we become whole.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just out of school, writer Alex Morris gets a job performing and teaching improv comedy in London, playing absurd characters night after night. But his knack for hiding his true self starts long before he ever steps onstage. Alex is hiding a secret — one that only his family and a few close friends know: he’s slowly losing his sight. He shares a story about his struggles living with a degenerative eye disease and the lengths to which he would go to pretend he didn’t need help.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a young writer and performer, Sara Benincasa found her voice doing stand-up comedy. For years, it seemed better than therapy. But slowly, doubts surfaced. While the external validation she received made her feel successful and even loved, something was missing. In this episode of Meditative Story, Sara shares how she came to look inward, instead of outward, for richer feelings of worth. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.