Who would I be if trauma had never touched my life?
It's a question I've been sitting with lately, and one that led to a much bigger realization. So many of the topics I've been asked to talk about—grief, motherhood, child loss, CPTSD, healing, identity—aren't separate stories at all. They're all connected.
In this episode, I'm opening up about what trauma has taken from me, what it's taught me, and the complicated process of figuring out who I am beyond survival mode. I share how losing Kaydance shaped my life, how CPTSD still shows up in everyday moments, and why healing isn't about pretending the past never happened, it's about learning to live alongside it without letting it define every piece of who you are.
If you've ever wondered who you were before the pain, or who you're becoming after it, I hope this conversation reminds you that your trauma may be part of your story, but it doesn't have to be the whole story.
Thank you for letting me share mine.
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