Ghosting: How to Safeguard Yourself Before and After [Ep.687]

Many of you have heard about ghosting and many of us may have been ghosted recently. When someone ghosts you, you are left with unanswered questions, sadness, and a feeling of emptiness. We wonder what we could have done differently, did we say something wrong, and ultimately wondering what happened to the other person. Usually you text more messages and there is no response and after a while you begin to let it go. However, more often than not the person who ghosted you may reappear when you least expect it. When someone resurfaces we need to safeguard ourself. Some of these ghosts will resurface and others will not. Throughout this podcast I reveal why people ghost, why they may resurface, the emotions we go through when we are ghosted, the core wounds that are ignited with the act of being ghosted, and the various ways to safeguard yourself from more pain and trauma. Ghosting is a way out of a situation without explanation, without revealing the truth, and the ability to avoid confrontation or emotional and mental exposure. Whether you have ghosted or been ghosted, this podcast is revealing and helpful in understanding the reasoning and how to stop ghosting and or how to recalibrate after being ghosted and stop beating yourself up emotionally.
#ghosting #ghosted #corewounds #mentalhelath #relationships #lifecoach