Linchpin Conversations podcast

How DEEP should you SQUAT?

0:00
40:13
15 Sekunden vorwärts
15 Sekunden vorwärts

Choosing the right dumbbell loading. | How to use a sandbag. | What skill challenged me the most? | When to do the Monster Mash? | Selecting rest periods for intervals. | How deep should you squat? | Programming for a hypothetical athlete.

Weitere Episoden von „Linchpin Conversations“