Awareness meditation

I am my I am. Reclaiming sovereignty and grace. Without your awareness you are scattered, and in that space unable to manifest a life you truly desire. As you practice each day to connect to all of your awareness you will have some amazing positive shifts start to happen in your life. Been seeing angel Numbers 555 lately?

In this episode I share how abandonment can be hiding in your life allowing that vibration to keep you going in circles. We end with a meditation you won’t want to miss! Leaving you feeling more empowered than ever to take on what’s ahead.

Completely naked and vulnerable share of my second sexual assault that happened back in the end of December and into January 2019. I hope my story inspires you, moves you, and gives you courage to face any struggles you may be currently experiencing in your life.

Journey to the sacred depth of your womb space. This meditation came from my personal journey of healing my womb. Connect deeper now with your sacred womb. Release and clear stored emotions and old ways of being. Are you still holding on to a ex lover, or story from a past life? Did you experience trauma or confused on how to even establish a relationship with your womb? It’s time to say goodbye and, close that chapter and step into your new opportunities waiting for you. As you clear space inside your yoni, your sensual, sexy, creative and loving side-you open so many other doors for energy to start flowing! Listen closely to a channeled womb mantra to help bring you deeper into your sacred womb space.

As a woman do you feel like you have given up/ sacrificed a part or parts of you to become a woman? Have you felt disconnected from your inner child? This episode features my friend Jada Bentley as she joins us to openly share and talk about how her inner child is holding her back in her “adult” life from fully expressing her soul’s journey and blocking from experiencing pure joy. I’ll be guiding her through a parts integration and finishing with a guided meditation at the end to join all her parts. Creating a feeling of wholeness and peace inside helping her create from this space verses a place of separation.

Lots of laughter and play went into this episode with my dear friend Martin Russell. Each and every episode is recorded on the spot and live! Sit back, relax and enjoy this meditation/hypnosis that will help lift you out of a creative funk.

Has the full moon stirred up emotions? Irritable and or experiencing stress? Take 21 minutes to yourself to reset your nervous system and completely relax, because you deserve it.  Stay tuned for the open discussion at the end with Martin Russell on his experience.

Need a boost of confidence? Working on a new business project or stuck in a creative funk? Take a listen to this guided meditation that taps into your internal resources, leaving you calm, peaceful and relaxed feeling like you can go back to taking over the world with your positivity and light!

Embark on a journey to reconnect and balance your health.

Ground connect with your community and Mother Nature during transformational periods of change.