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We’ve been praised for our strength, resilience, and ability to endure — but at what cost? In this episode, we unpack why the label “Strong Black Woman” isn’t always a badge of honor, but often a silent cry for help. From emotional suppression to societal expectations, we explore how this stereotype can dehumanize, isolate, and delay healing. It’s time to rewrite the narrative — strength should never mean suffering in silence.
#StrongBlackWoman
#BlackWomenDeserveRest
#UnpackTheMyth
#SoftBlackGirlEra
#BreakingStereotypes
#blackmentalhealthmatters
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