Managing anger...

Which is better, responding or reacting to anger?

Life skills and Leadership skills. This first episode is on coping skills to overcome grief.

My Sister Joan expired on 16th Feb.2021.And I was feeling so lost. Yes, it takes time for the fact to sink in you. I was looking for coping skills but none helped. The loss was intense. I thought speaking with you all would make me feel lighter. In this episode we will talk about coping skills and how to deal with loss of your loved ones.