Kofuzi Run Club podcast

back to running. Monday February 23, 2026

25.2.2026

Kofuzi Run Club

0:00

55:53

getting back into the swing of things

Weitere Episoden von „Kofuzi Run Club“

Shoe Sheet Shenanigans. Thurs Feb 26, 2026
vor 17 Stunden
1:15:12
unboxing the Cloudmonster 3 family and also adding a bunch of shoes to the shoe sheet
back to running. Monday February 23, 2026
25.2.2026
55:53
getting back into the swing of things
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Black Canyon 100k. Thursday Feb 19, 2026
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i ran my first 100k at the Black Canyon 100k and all i got was a belt buckle
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last livestream before I run Black Canyon 100k. And I've got a couple things I wanted to show everyone before I headed out
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Black Canyon is this weekend! eek
Groundhog Day. February 6, 2026
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it's groundhog dayit's groundhog day
Groundhog Day. February 2, 2026
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Name That Shoe! January 22, 2026
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I feel like I'm doing ok on mileage and hills. but I don't know how I'm going to prepare for the heat
Let's Review Some Spreadsheets. Thurs, Jan 15, 2026
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I interviewed Zouhair Talbi yesterday. He ran a 2:05 and his wife ran a 2:35 in Houston. And that got me thinking about the fastest marathon couples.

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