On Day 1, Commanders land edge rusher

John is joined by ESPN Titans beat writer Turron Davenport to discuss the Commanders new addition of former Titans tight end Chig Okonkwo. In addition, they discuss the chances Tennessee selects Jeremiyah Love with the fourth overall pick and what that might mean for Washington had number seven. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

John sits down with Nicki Jhabvala from The Athletic and discussed Commanders free agent additions, if there is any position the Commanders should avoid defensively at #7, and if Jeremiah Love is a legitimate option in the first round. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

John gives his thoughts on the Commanders most recent free agent signings. He also gives his takeaways from the introductory press conferences for new players like Rachaad White, K'Lavon Chaisson, Leo Chenal, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

John discussed the additions of Rachaad White and Charles Omenihu. He also looked back at the Commanders free agent signings from earlier in the week with audio from Chigoziem Okonkwo and Amik Robertson. Wrapped the show with what's next in free agency. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

John recaps who the Commanders have signed and former players who have signed with new teams. Also looked at how the new additions will help the roster moving forward. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

John is joined by the voice of the Commanders Bram Weinstein to discuss the signings by Washington thus far less then 48 hours into free agency. https://www.ampiremedia.com/ Get 10% off all merch at Old DC Apparel Co using code "Ampire" at checkout: https://shopolddc.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

John recaps the Commanders free agency moves from day one of the legal tampering period. He talks about the Laremy Tunsil extension, new free agent signings including Odafe Oweh and Tim Settle, and Washington's re-signings so far. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

John gives his five thoughts ahead of free agency beginning for the Commanders on Monday. He takes a look at team needs, potential signings, and more in the latest episode. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

John sits down with ESPN's Dan Graziano. They discuss Commanders free agency, top NFL free agents, teams he expects to be active, and free agents at Commanders positions of need. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

John is joined by Bram Weinstein and Ben Standig in part two of the Ampire trilogy. They break down fixing the Commanders defense. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.