The One with Dr Aseem Malhotra - 'The Elephant In The Room'

In this latest episode, Jason catches up with an Emmy nominated TV chef, no less! She's also an MBE and best-selling author who has been at the cutting edge of Chinese inspired cuisine for over a decade - it's Ching He-Huang!With eleven TV shows and ten cookbooks under her belt, Ching certainly knows her stuff and is a huge ambassador for promoting the health and nutritional benefits of Chinese cuisine and a plant-based dietIf you're looking for an inspiring, straight-talking podcast with a healthy dose of humour - then this could be for you.Happy listening!

In this latest episode of Jason’s podcast, he talks with natural wellbeing expert, radio presenter and No.1 best selling author Janey Lee Grace.Janey has been a co-host on BBC Radio 2’s 'Steve Wright in the Afternoon' show for 21 years. She’s passionate about all things holistic, from organic food & clothing to chemical-free cleaning & natural beauty products.Over three years ago, she quit drinking for good and has never looked back. Now on a mission to show that 'sobriety rocks' — if you’re sober curious, or looking to clean up your lifestyle —this is a MUST-listen.

It’s not all about the juice in this latest episode as Jason chews the fat with none other than up-and-coming TV chef and lover of food - Chris Baber!Chris – winner of BBC1 series Yes Chef and M&S food trendsetter – is already taking Instagram by storm with his uplifting and easy to watch cooking videos. Passionate about inspiring people through simple, home-cooked food and an all-around good egg – this is yet another engaging episode for your listening pleasure.If you’re looking for a podcast that is politics and religion free and one that focuses on inspiration, a bit of good old-fashioned banter and plenty of laughs - then this could be for you!

Jason kicks off Season 4 with none other than super fit, super inspirational and super talented Gemma Atkinson. It’s no secret how committed Gemma is to her health and fitness, and an annual visit to Juicy Oasis to rest and recharge is always top of her list (Covid-permitting, of course!).In this first episode of a brand new series, Gemma & Jason have a straight-talking conversation about vegetarianism, cows milk, calories, and Gemma reveals what advice she’d give to her 18-year-old self.If you’re looking for a podcast that is politics and religion free and one that focuses on inspiration, a bit of good old-fashioned banter and plenty of laughs - then this could be for you!

In this latest episode of Jason’s podcast, he catches up with cheeky singer, songwriter and TV presenter Olly Murs. Jason had the good fortune of meeting Olly and his lovely girlfriend Amelia Tank when they holidayed at one of his Juice Master retreats and Jason describes him as being “an unbelievably kind and all-round good egg” As well as the regular health and fitness chatter, they also talk about Olly’s career, what makes him tick, his hilarious Instagram videos, how he’s coped with Lockdown and his shameful two-time disaster on Deal Or No Deal :) If you are new to Jason’s podcast – welcome, it’s lovely to have your company. It’s 100% advert and sponsor free, so happy listening!

Today’s guest is none other than TV star and Jungle Queen, Vicky Pattison. Vicky is definitely one book who shouldn’t be judged by her cover and one of the most ‘real’ people you’ll ever meet. Although she’s been through plenty of life’s ups and downs, she’s in a great place at the moment, despite all the madness. Listen now to find out how Vicky has coped with Lockdown and how it’s made her realise what’s important.If you’re looking for a podcast that is politics and religion free and one that focuses on inspiration, a bit of good old-fashioned banter, and plenty of laughs - then this could be for you!

Jason kicks off a brand new set of podcasts with BGT beauty Alesha Dixon. Alesha and her crew were the first ever guests at Jason’s Juicy Oasis retreat in Portugal (before it had even opened!) and they’ve remained friends ever since. In this episode they talk about the inescapable Lockdown, Alesha’s eventful career, health, fitness and how she stays in such amazing shape. If you’re looking for a podcast that is politics and religion free and one that focuses on inspiration, a bit of good old-fashioned banter and plenty of laughs - then this could be for you!

Podcast COVID-19 Special The One With Dr Aseem Malhotra‘The Elephant In The Room’ Could the two most under prescribed treatments for disease be the answer to COVID-19?Why are overweight and obese people ten times more likely to die from COVID-19? Why are COVID-19 deaths also 4 x higher in those with Diabetes & Hyperglycaemia?Why are companies like Krispy Kreme and Dominos giving ‘free’ snacks to health care workers? Is lockdown the answer and could a change in diet and exercise now prevent a second spike of this virus?Find out the answer to all in this extremely special edition of ‘The Jason Vale Podcast Lockdown Mini Series’ DISCLAIMER: Although diet and exercise clearly play a huge role in all metabolic disease I am more than aware, at the same time, that telling people to simply change their diet is akin to telling someone in quicksand to simply ‘get out’. Food addiction is real and it transcends intelligence and logic, as all addiction does. This is why this special edition podcast is an awareness exercise and pointing out that if you can get a handle on your diet you stand a much better chance of protecting yourself against all forms of disease, including things like virus’s of this nature. I will be recoding my ‘ASK NOT WHAT THE NHS CAN DO FOR YOU BUT WHAT CAN YOU DO FOR THE NHS?’ Podcast later this week to add more weight on the back of this interview. Hope you like the discussion and also hope it may just trigger something so you can make any changes diet wise you may need to. Thanks for listening! Available on Apple, Spotify and YouTube. 

In this latest episode of Jason’s podcast he catches up with Calum Best. Calum talks about his relationship with his footballing father George, alcohol, and how choosing the wrong path at one stage almost cost him his life. He also shares his love of juicing, health and fitness, and how focusing on those, as well as mental health, saved him. We hope you enjoy the episode. Remember you can get more of Jason on his YouTube Channel Juice Tube. Happy listening!

In this latest episode of Jason’s podcast, he catches up with fit and fabulous TV presenter, and Heart FM radio host– Jenni Falconer! Jason had the pleasure of chatting with Jenni during a fly-by visit to the Big Smoke. On the other side of the microphone, Jenni shares her love of juicing, her passion for running, but also how she wishes she could be that little bit healthier! Listen now to find out more.