Inner Light Podcast podcast

School Zone for the Mind

0:00
9:21
15 Sekunden vorwärts
15 Sekunden vorwärts

Often we think we do not have time for mindfulness, yet this practtice asks no more time of us. Instead it simply is having a "mind full of now". I share how we can see the importance of this practice as a way of life when we look around our surroundings.

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