Update - Note from Kristin

Find Dr. Tausig on Instagram and Twitter @drjustintausig Book an appointment with Dr. Tausig at www.myinnervision.com  

Email us your thoughts and voice memos at [email protected] or DM us on Instagram @humbledpodcast!

You can read the full show notes  here. Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.Support the podcastHumbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.If you’d like to support the podcast and our mission directly, you can donate here.About the podcastHumbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.Host: @kharaldsdottir

Find Kaitlin:@kaitlinsandenohttps://www.kaitlinsandeno.comKaitlin’s book, Golden Glow - https://www.amazon.com/Golden-Glow-Kaitlin-Sandeno-Achieved/dp/1538117037MentionsUSC Swimming & Diving - @uscswimhttps://usctrojans.com/sports/womens-swimming-and-divingYana Klochkova - https://www.olympic.org/yana-klochkovaJessie Rees Foundation (NEGU)- https://negu.org

You can read the full show notes here.  Sign up for our weekly newsletter for weekly behind the scenes content and episode updates. Support the podcast Humbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other. This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled. If you’d like to support the podcast and our mission directly, you can donate here. About the podcast Humbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page. Host: @kharaldsdottir Producer: @aaronernst

Two weeks ago, Griffin Luce was balancing life as a student athlete, enduring grueling practices, and excited to see how far he and his teammates could go in his final season as a college athlete. He was given a couple of days to pack up his things, leave campus, and finish out the semester at home. Life as he and his teammates knew it was over. With such a sudden and dramatic change to his life, it would be understandable if Griffin were looking hard at the past and what could have been in the future. Instead, he is looking to the future, focusing on the joy in spending time with his family, and finding ways to continue to connect with his teammates.

You can read the full show notes here. Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.Support the podcastHumbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.If you’d like to support the podcast and our mission directly, you can donate here.About the podcastHumbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.Host: @kharaldsdottirProducer: @aaronernst

You can read the full show notes  here. Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.Support the podcastHumbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.If you’d like to support the podcast and our mission directly, you can donate here.About the podcastHumbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.Host: @kharaldsdottirProducer: @aaronernst

You can read the full show notes here.Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.Support the podcastHumbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.If you’d like to support the podcast and our mission directly, you can donate here.About the podcastHumbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.Host: @kharaldsdottirProducer: @aaronernst

How to find CarolineInstagram - @caroburckle & @caros_designRISE Athletes - @riseathletes & www.rise-athletes.comMentioned in this episodeLakeside Swimming@lakesidehawksUniversity of Florida swim team@gatorsswimdvClark BurckleSean HutchisonAriana Kukors SmithAmelia BooneLululemon - @lululemonMichael PhelpsKatie HoffBrené Brown - @brenebrown— — —Show NotesFull show notes can be found here.Sign up for our weekly newsletter for weekly behind the scenes content and episode updates.Support the podcastHumbled is a free show with an ambitious mission — to shift athlete identity from a thought discussed solely inside our inner monologue to a conversation we share and build on with each-other.This podcast was created to fulfill that mission and to build a living archive where everyone can be inspired by and learn from stories of being humbled.If you’d like to support the podcast and our mission directly, you can donate here.About the podcastHumbled is a podcast about athlete identity. We dive deep into the often hidden but lasting impacts that athlete identity can have, in ways you would never expect. To listen to any of the past episodes for free, check out this page.Host: @kharaldsdottirProducer: @aaronernst