New Year's Resolutions 2026: Borderline Edition ;p
Keywords
New Year's resolutions, recovery, borderline personality disorder, self-improvement, emotional regulation, personal growth, mental health, self-reflection, coping strategies, emotional well-being
Summary
In this episode, Rose Skeeters discusses the importance of New Year's resolutions, particularly focusing on what individuals can give up to aid their recovery journey. She emphasizes the need for self-reflection, prioritizing love and emotional regulation, and letting go of harmful behaviors and mindsets. The conversation covers various aspects of personal growth, including confronting self-perception, embracing stability, and taking responsibility for one's actions. Rose encourages listeners to prioritize connection over performance and to reconnect with their conscience as they move into the new year.
Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Weitere Episoden von „From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2“
Verpasse keine Episode von “From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2” und abonniere ihn in der kostenlosen GetPodcast App.
