A Limb of the Universe

“Happy indeed we live, friendly amid the haters. Among those who hate we dwell free from hate. Happy indeed we live, healthy amid the sick. Among those who are sick we dwell free from sickness. Happy indeed we live, content amid the greedy. Among those who are greedy we dwell free from greed.” (The Dhammapada, chapter 14, ‘Happiness’, verses 197-199). Ratnaghosha explores the Buddha’s vision of spiritual community as it is expressed in three verses of the Dhammapada. This is a comprehensive survey of the Buddha's teaching but is also replete with practical advice about how we might apply this to our lives today - and finishes on a very encouraging note. Talk given at the Dublin Buddhist Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

In a life well lived there is a conscious search for meaning. Suryagupta reflects on the Buddha’s (and our own!) Noble Quest. This talk was given as a part of the LBC Winter Retreat 2023, following the Buddha's This talk was given at London Buddhist Centre as part of the series The Noble Quest, 2023. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Jnanadhara explores the meaning of inspiration and its importance in the Dharmalife. He makes some general observations about the nature of inspiration, discusses the three kinds of faith, and concludes by talking about The Buddha as a source of inspiration. This talk was given at Adhisthana as part of the series Changemakers Weekend: Passing on the Flame, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

‘Just as I love and cherish my body, which is divided into many limbs, so I should love and cherish this whole world, which is divided into many beings.’ So says Shantideva in his famous ‘Guide to the Path of Awakening’. In this talk Vadanya will explore what Shantideva tells us about the wisdom teaching of ‘anatman’ – often translated as ‘no-self’ – and look at how this apparently negative doctrine opens up a positive and inspiring vision of connectedness. Given at Sheffield Buddhist Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

On a warm spring day, under the overhanging branches of the Sycamore tree in the Buddhist Centre garden, Parami richly evokes Gautama's quest, realisation, and their relevance for today's world. This talk was given on Buddha Day at the Birmingham Buddhist Centre, 2010. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Nagasiddhi traces the period after the Buddha’s going forth: as he masters meditation then turns towards extreme asceticism in his quest to overcome dukkha. Having taken himself to the brink of death, the Buddha-to-be finally realises that he must find his own ‘middle way’ to liberation. This talk is part of the series In the Footsteps of the Buddha given during a Buddhist Centre Online home retreat, 2021. This magical week-long retreat explores the images, myths and symbols of the Buddha’s journey to awakening using dharma talks, meditation, storytelling, puppetry and art. Visit 'In the Footsteps of the Buddha' for more resources from this retreat: https://thebuddhistcentre.com/footsteps *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Amitasuri explores what can happen when faced with well-being, illness, ageing and death, and looks at how the Dharma might influence our response. Amitasuri takes her Dharma practice to her work as a Buddhist Hospital Chaplain, where she supports health and well-being through pastoral, religious and spiritual care for staff, patients and their families in a number of hospitals in Greater Manchester. This talk was given at Manchester Buddhist Centre, 2015. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

After an account of the Buddha's life, Sangharakshita asks how, if at all, such a man can be defined or categorised. This talk was given in 1968 as part of the series Introducing the Three Jewels of Buddhism *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Kalyanaprabha shares some of her own recollections of Bhante Sangharakshita going back to their first encounter in 1984, stories both humorous and serious, evoking some of his unique qualities. Drawing on an unpublished fragment, ‘What I learned from my gurus’, she reminds us of some of the fundamental aspects of his teaching. This talk was given as part of a series entitled Triratna Day Weekend: Is a Guru Necessary? Given at Adhisthana for the Triratna Day celebrations, 2023. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Ksantikara revisits Sangharakshita's classic 1970 lecture. In this energetic and playful talk Ksantikara adds his own reflections to Sangharakshita's original list of what a Guru is not (not the head of a religious group, not a teacher, not a father/mother substitute, not a problem solver) and explores the important of having people in our life to look up to and be in contact with. Ksantikara implores us to find a situation of Kalayana Mitrata (beautiful friendship) and to stay receptive to those more evolved than us. This talk was given at Adhisthana as part of the series Triratna Day Weekend: Is a Guru Necessary? 2023. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud