Suffer From Restless Legs? You NEED to Hear This!

A bizarre new wellness trend has people turning off the lights and showering in complete darkness… but there’s actually a surprising reason behind it. We unpack why some experts say it can help your brain switch off and reset after a long day. Plus, if you suffer from Restless Legs Syndrome, this could explain a lot more than you think! These two fascinating discoveries might just change the way you wind down at night.See omnystudio.com/listener for privacy information.

We dive into the surprisingly unromantic proposal story from Chris Hemsworth to his wife Elsa Pataky that proves even Hollywood heart-throbs don’t always get it right when popping the question. Then country superstar Lainey Wilson reveals a little-known detail about the legendary Dolly Parton that has fans doing a double take.See omnystudio.com/listener for privacy information.

Some of the things you might have missed this week! Someone claimed this experience is worse than childbirth, so naturally the team decided to test it themselves. What followed was a mix of bravery, regret and a lot of screaming. Also Out Of Context Kate was one of the best this week!See omnystudio.com/listener for privacy information.

Things got messy in the studio when Kate suddenly spat water at Tommy and now the producers are finally revealing what happened. The behind-the-scenes story is even funnier than it sounded on air. Expect chaos, accusations and a few producers throwing each other under the bus and even a little sing along that we promised you a few weeks ago on the producer podcast!See omnystudio.com/listener for privacy information.

Climbing Mount Everest is already one of the most dangerous things you can do… but it turns out there might be a massive $30 million scam happening on the mountain. The guys unpack the shocking allegations! Alos, Could the air conditioning in your office be making you look worse? Restaurants might be using a psychological trick on menus that could quietly push you toward ordering vegetarian food and Peptides are everywhere right now from fitness circles to anti-ageing clinics, but what are they, are they even legal and do they really work? We do a deep dive into peptides, so you don’t have to!See omnystudio.com/listener for privacy information.

Could the air conditioning in your office be making you look worse? The team dives into the surprising science behind workplace air con and what it might be doing to your skin, hair and overall appearance. Once you hear this, you might never sit directly under the vent again.See omnystudio.com/listener for privacy information.

Peptides are everywhere right now from fitness circles to anti-ageing clinics, but what are they and do they really work? The team breaks down the hype, the science and why so many people are suddenly talking about them. It’s the crash course you didn’t know you needed.See omnystudio.com/listener for privacy information.

Restaurants might be using a psychological trick on menus that could quietly push you toward ordering vegetarian food. The guys reveal the subtle strategy being used by restaurants around the world and why it works so well. After hearing this, you might start looking at menus very differently.See omnystudio.com/listener for privacy information.

Wippa has made a discovery that has completely rocked him to his core… because somehow he has gone his entire life without realising something that most people figured out years ago. Love notes sound romantic in theory… but they can come back to haunt you in ways you never expected. The guys unpack why putting your feelings in writing might actually be a terrible idea! From genius wordplay to names that perfectly match an animal’s personality, the team runs through some of the greatest pet names they’ve ever heard and Fitzy received a DM that left the team completely confused… was it a compliment, a mistake, or something far more awkward!See omnystudio.com/listener for privacy information.

Fitzy received a DM that left the team completely confused… was it a compliment, a mistake, or something far more awkward? The message sparks a conversation about the weirdest things people have ever received in their inbox, and some of the mixed signals that can happen online.See omnystudio.com/listener for privacy information.