Fitness for Humans podcast

Sugar Substitutes

4.5.2025

Fitness for Humans

0:00

8:02

Are sugar substitutes really healthier?

We dig a little deeper and weight out the concerns versus the benefits.

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First meal of the day should contain these items.We also touch on foods to avoid first thing.
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Sugar Substitutes
4.5.2025
8:02
Are sugar substitutes really healthier?We dig a little deeper and weight out the concerns versus the benefits.
Alcohol
27.4.2025
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We breakdown alcohol and its effects on the body, long and short term
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We discuss the benefits and concerns of consuming red meat.
Sugar and its Effects on the Body
16.2.2025
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We educate ourselves on the importance of limiting our sugar intake.
Understanding and Accepting Sacrifice
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We prepare you for what it means to make sacrifices for the good of your goals.

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