Pole Performance Podcast podcast

One Tooth It

0:00
15:34
15 Sekunden vorwärts
15 Sekunden vorwärts

Tiny actions, done consistently outweigh massive actions done sporadically.

I'd love to hear how you're going to "one tooth" something today.


If you're looking for help rehabbing an injury, getting stronger or fueling your body for pole - I've got you.

Connect with Dr. Emily:
Website - i have tons of resources for you!
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