Episode 310: Wrexham win again while others struggle

Twelve managers in 14 years - there's certainly been a huge turnover in the Cardiff City dugout since owner Vincent Tan took over the club in 2010. Erol Bulut is the latest casualty, leaving the Bluebirds bottom of the table with a single point after six games. Who will they turn to next? Is a more radical change needed behind the scenes to ensure more managerial stability and success?And will we see Joe Allen back in a Wales shirt next month..?01'00 Wycombe fall to Villa 04'45 Erol Bulut's downfall 13'00 Breaking wind and nipple twists 17'00 Director of football role 21'00 The Cardiff contenders 26'45 Joe Allen Wales comeback? 33'20 Sophie Ingle injury 38'00 Newport lose again 40'20 Wrexham win again 44'20 Swansea moving up 51'00 The New Saints send shockwaves in the Cymru Premier

Carl Roberts, Iwan Roberts and Sam Vokes ponder how Cardiff City can shake off their early season troubles as they prop up the Championship table after five uninspiring games. Plus Iwan recalls being bitten during a game on two separate occasions, while Sam explains how we was nearly arrested on the way to the 2010 Ryder Cup.02:00 Birmingham's impressive win over Wrexham 03:45 Elton John clattered in Watford training 06:00 "The modern way" and Chris Davies 12:00 Iwan bitten twice 17:30 Struggling Cardiff "a hard watch" 28:00 The worse miss in football? 30:00 Swansea ground out a win 38:00 Newport's leaky defence 39:00 Footballers on strike? 45:00 Sam's M4 madnessWeekend matches: Saturday Cardiff v Leeds (1500) Coventry City v Swansea (1500) Wrexham v Crawley Town (1500) Barrow v Newport (1500)

Carl Roberts, Iwan Roberts and Sam Vokes reflect on Craig Bellamy's immediate impact as Wales manager after a hugely impressive home draw with Turkey is followed by a gritty win in sodden Montenegro.Sam and Iwan recount some of their own away day difficulties in eastern Europe and discuss Gary Speed's continuing legacy on the national team and those who met him.

Ashley Williams, Nathan Blake and Katie Owen are in the Wales dressing room at Cardiff City Stadium to take stock after witnessing an impressive start under new manager Craig Bellamy in the goalless draw with Turkey in the Nations League.They look ahead with great anticipation to Monday's game in Montenegro, and catch up with Joe Ledley, who has been mingling with the Wales players in Podgorica.

Carl and Iwan dissect Wales' 0-0 draw with Turkey and Craig Bellamy's style of play in his first match as Wales manager, with former internationals Gwennan Harries and Kath Morgan.

Feast of Football is back inside the Wales camp with former captain Ashley Williams, Joe Ledley and superfan Katie Owen as the Craig Bellamy era begins. The new manager shares his thoughts on Friday's Nations League opener with Turkey in Cardiff, and we also hear from captain Aaron Ramsey and goalkeeper Danny Ward.

Dafydd Pritchard is joined by our football correspondent Rob Phillips, and football writers Megan Feringa and Tom Collomosse to discuss Craig Bellamy's first Wales squad. We also hear from the man himself ahead of his opening Nations League games against Turkey and Montenegro. Read more and see the squad in full on the BBC Sport website: https://www.bbc.co.uk/sport/football/teams/wales

Carl and Iwan react to a 1-1 draw in the south Wales derby with Swansea defender Josh Key and former Cardiff defender Jason Perry. We're also joined by reporters Dafydd Pritchard and Rob Phillips.

It's still August, but there's already a south Wales derby for Iwan Roberts and Sam Vokes to discuss with presenter Carl Roberts. Can the Bluebirds bounce back from a 5-0 mauling at Burnley and upset the odds? Or does Swansea's 3-0 win over Preston show they are finding their feet under Luke Williams?Sam was surprised to hear Wrexham goalkeeper Arthur Okonkwo mention "the P word" after their draw at Bolton, and revealed he had to have a word with the Wycombe Wanderers media team after a savage social media post.And what treasure did Iwan find under his stairs while searching for his cat..?

Carl Roberts, Iwan Roberts and Sam Vokes review the opening EFL games of the season and look ahead to a potentially historic win for The New Saints in Europe.