The Hidden Cost to Ignoring the "Little Things" with Dr. Alina Kastner

Are your friendships one-sided? You give, they take — and you’re left feeling drained. In this episode of UNSUBSCRIBE with Ginny Priem, I reveal how to recognize the red flags of one-sided friendships and walk you through the UNSUBSCRIBE™ Pillars so you can reclaim your boundaries, energy, and peace.You’ll learn how to:Spot the signs of one-sided relationships before they drain youApply my 4 pillars — Mute, Swap, Manage, Block — to reset your circleRelease guilt and make space for mutual, energizing friendships🎧 Listen now to take back your power and UNSUBSCRIBE™ from relationships that no longer serve you.Do you ever feel like you’re the only one investing in a friendship — always reaching out, listening, showing up, and yet never feeling truly seen? This episode dives deep into what causes one-sided friendships and how to use the UNSUBSCRIBE™ framework to protect your energy.The hidden signs of one-sided friendshipsWhy we stay stuck in draining dynamicsHow to apply the Mute, Swap, Manage, Block pillarsReal-life examples of how to step back with graceHow to attract more balanced and supportive relationshipsLearn more at UnsubscribeOfficial.comSubscribe to the UNSUBSCRIBE™ newsletterFollow Ginny on Instagram**SAVE $20 on your THRIFTY TRAVELER Subscription here.Keywords: one-sided friendships, one-sided relationships, toxic friends, friendship boundaries, UNSUBSCRIBE method, ending draining friendships, letting go of toxic relationships

What happens when you UNSUBSCRIBE™ from relationships that no longer support your growth? In this episode of UNSUBSCRIBE with Ginny Priem, I’m joined by Marion Parke — shoe designer, inventor, and podiatrist — who turned her expertise and vision into one of the most sought-after luxury footwear brands in the world.Marion shares her inspiring journey from clinic to catwalk, how she built her company around comfort and confidence, and the powerful shift that came when she chose to UNSUBSCRIBE from toxic friendships that were dimming her light. This conversation is a masterclass in trusting your intuition, setting boundaries, and walking boldly...in life and in high heels.✨ Thank you to our sponsors:👠 Marion Parke — Use code GIN15 for 15% off your order.✈️ Thrifty Traveler — Your insider guide to flying better for less. Use code GINNYPRIEM to save $20 off your first year's subscription.💙 Connect with me:Website: UnsubscribeOfficial.com — explore merch, the blog and more!Instagram: @ginnypriemYouTube: @GinnyPriemPodcast: UNSUBSCRIBE with Ginny Priem — available on all major platforms🎧 Hit follow, share this episode with a friend, and remember — sometimes the most confident step forward starts with letting go.#UnsubscribePodcast #GinnyPriem #MarionParke #WomenInBusiness #Confidence #Boundaries #ToxicFriendships #PersonalGrowth #MindsetShift #WomenSupportingWomen #Leadership #SelfWorth #Healing #Entrepreneurship #LettingGo #FemaleFounder #LuxuryShoes #EmpoweredWomen

In this powerful episode of UNSUBSCRIBE™, Ginny Priem sits down with special guest Julie Harper to explore what happens when we finally UNSUBSCRIBE™ from “should.” From career choices to relationships to the way we measure success, the word should often keeps us trapped in expectations that don’t serve us. Julie shares her transformative journey of letting go of societal pressures, rewriting her story, and choosing a life aligned with authenticity and freedom.If you’ve ever felt weighed down by the things you think you “should” do, this episode will give you the clarity and courage to let go and step into the life you’re truly meant to live.✨ Tune in to learn why choosing to UNSUBSCRIBE™ from “should” is one of the most powerful decisions you’ll ever make.Don't forget to follow and share the show and leave a review or rating! 🌟🌟🌟🌟🌟Connect with Julie Harper:INSTAGRAMWEBSITESpecial thank you to our sponsors:Thrifty Traveler: ⁠https://thriftytraveler.com/a/ginnypriem⁠ Save $20 with discount code: GINNYPRIEMMarion Parke: ⁠https://marionparke.com/⁠Save 15% with discount code: GIN15Check out the sexy new website and grab some merch: ⁠https://unsubscribeofficial.com/⁠Connect with Ginny:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ginny on INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK⁠⁠⁠⁠⁠⁠⁠⁠ Ginny for Speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Ginny's free newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE to Ginny's YouTube Channel#UNSUBSCRIBE #UnsubscribeFromShould #PersonalGrowthPodcast #Authenticity #MindsetShift #LeadershipDevelopment #LettingGo #HighAchievers #WomenInLeadership #EmpowermentJourney #LifeOnYourTerms #ConfidenceCoach #OwnYourStory

In this episode, Ginny Priem reveals why it’s time to UNSUBSCRIBE™. Learn how letting go of self-doubt, perfectionism, and people-pleasing unlocks confidence, clarity, and the freedom to step fully into your power. UNSUBSCRIBE™ really is about letting go to get ahead so you can reclaim your time, energy and boundaries at work and in life.Don't forget to follow and share the show and leave a review or rating! 🌟🌟🌟🌟🌟Special thank you to our sponsors:Thrifty Traveler: https://thriftytraveler.com/a/ginnypriem Save $20 with discount code: GINNYPRIEMMarion Parke: https://marionparke.com/Save 15% with discount code: GIN15Check out the sexy new website and grab some merch: https://unsubscribeofficial.com/Connect with Ginny:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ginny on INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK⁠⁠⁠⁠⁠⁠⁠⁠ Ginny for Speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Ginny's free newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE to Ginny's YouTube Channel#UNSUBSCRIBE #StopPlayingSmall #PersonalGrowthPodcast #MindsetShift #LeadershipDevelopment #OwnYourPower #HighAchievers #GrowthMindset

So many of us brush off the little things in relationships, at work, or even in our own self-care. But are they really “no big deal”? In this powerful conversation with Dr. Alina Kastner, we dive into why those small moments, subtle behaviors, and everyday choices actually carry a huge impact.We explore:Why minimizing the “small stuff” creates long-term damageThe psychology behind why little things feel bigger than we realizeHow to spot patterns early before they become toxicPractical steps to build healthier, stronger connectionsIf you’ve ever wondered why something felt “like a big deal” when others dismissed it, this episode will give you clarity, validation, and tools to trust your instincts.🎧 Hit play, and don’t forget to follow the podcast so you’re the first to hear the exciting updates coming with my rebrand!Preorder Dr. Kastner's book HERE______________________________________________________________We LOVE collecting 5 stars -- Don't forget to follow, leave a review or rating and share Drinking With Gin. 🌟🌟🌟🌟🌟 And share your favorite episode with a friend!Special thanks to our sponsors:ine+ nutrition: Head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inenutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use discount code GIN15 at checkout to receive 15% off your order today! *Discount code does not apply to sample packs or stacking to a subscription purchase.Thrifty Traveler: Use ⁠⁠⁠⁠⁠⁠THIS LINK ⁠⁠⁠⁠⁠⁠to get $20 OFF your annual premium subscription and save on flights. Connect with Ginny:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ginny on INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK⁠⁠⁠⁠⁠⁠⁠⁠ Ginny for Speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Ginny's free newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE to Ginny's YouTube Channel#Relationships #EmotionalIntelligence #ToxicRelationships #NarcissisticAbuse #SelfAwareness #HealingJourney #PodcastRebrand #BoundariesMatter #PersonalGrowth #WhatsTheBigDeal

If you grew up with a narcissistic mother, you may still carry the scars into adulthood. You may have feelings of never being enough, people-pleasing patterns, and struggles with self-worth. In this powerful episode, I’m joined by Dr. Karyl McBride, renowned therapist and author of Will I Ever Be Good Enough?, to discuss the unique challenges faced by daughters of narcissistic mothers.We explore how narcissistic parenting impacts identity, relationships, and emotional health—and most importantly, how to break free from those patterns. Dr. McBride shares compassionate insights, practical tools, and hope for anyone seeking healing, self-acceptance, and the freedom to finally feel “good enough.”Whether you’re just discovering the term narcissistic abuse or have been on your healing journey for years, this conversation will help you feel seen, validated, and empowered.🔑 What you’ll learn in this episode:The long-lasting effects of growing up with a narcissistic motherWhy daughters of narcissistic parents often feel unworthy or invisiblePractical steps to break free from toxic family patternsHow to reclaim your voice, confidence, and self-worth💡 You are enough—and it’s time to believe it.Watch the video on YouTube: https://youtu.be/2CukuzbFYhg______________________________________________________________We LOVE collecting 5 stars -- Don't forget to follow, leave a review or rating and share Drinking With Gin. 🌟🌟🌟🌟🌟 And share your favorite episode with a friend!Special thanks to our sponsors:ine+ nutrition: Head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inenutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use discount code GIN15 at checkout to receive 15% off your order today! *Discount code does not apply to sample packs or stacking to a subscription purchase.Thrifty Traveler: Use ⁠⁠⁠⁠⁠THIS LINK ⁠⁠⁠⁠⁠to get $20 OFF your annual premium subscription and save on flights. Connect with Ginny:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ginny on INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK⁠⁠⁠⁠⁠⁠⁠⁠ Ginny for Speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Ginny's free newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE to Ginny's YouTube Channel#NarcissisticMother #NarcissisticAbuseRecovery #DaughtersOfNarcissisticMothers #HealingFromNarcissisticAbuse #NarcissisticParents #NarcissisticFamily #ChildhoodTraumaHealing #AdultChildrenOfNarcissists #DrKarylMcBride #WillIEverBeGoodEnough #EmotionalHealing #PodcastForHealing #SelfWorthJourney

In this powerful replay, I'm joined by former FBI agent and internationally bestselling author, Joe Navarro, to explore the hidden world of dangerous personalities. With decades of experience in counterintelligence and behavioral analysis, Joe breaks down traits, red flags, and psychological patterns that make certain people manipulative, toxic, or even dangerous.Whether you've dealt with a narcissist, a toxic boss, or someone whose behavior left you questioning your intuition, this conversation gives you tools to spot the warning signs, protect yourself, and trust your instincts.This special encore is part of our 8-week countdown to the rebrand on October 1st...so it's the perfect time to revisit one of the most eye-opening episodes. ______________________________________________________________We LOVE collecting 5 stars -- Don't forget to follow, leave a review or rating and share Drinking With Gin. 🌟🌟🌟🌟🌟 And share your favorite episode with a friend!Special thanks to our sponsors:ine+ nutrition: Head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inenutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use discount code GIN15 at checkout to receive 15% off your order today! *Discount code does not apply to sample packs or stacking to a subscription purchase.Thrifty Traveler: Use ⁠⁠⁠⁠THIS LINK ⁠⁠⁠⁠to get $20 OFF your annual premium subscription and save on flights. Connect with Ginny:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ginny on INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK⁠⁠⁠⁠⁠⁠⁠⁠ Ginny for Speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Ginny's free newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE to Ginny's YouTube Channel#JoeNavarro #FBISecrets #DangerousPersonalities #ToxicPeople #NarcissisticAbuse #PersonalGrowthPodcast #Transformation #ToxicRelationships #Gaslighting #NarcissistAwareness #TrustYourGut #EmotionalIntelligence #HealingJourney

One of the most life-changing conversations we've ever released is back for a powerful replay. In this episode, I sit down with Tanya Holthus to dive deep into the importance of validation for children and co-parents of narcissists.If you've ever questioned yourself, struggled to protect your children, or felt unseen in the wake of narcissistic behavior, this conversation will give you tools, insights and encouragement that you need. Tanya shares wisdom that empowers you to break cycles of dysfunction, build stronger connections, and step into your own healing journey with clarity and confidence.This is more than information, it's transformation. You'll walk away with:Practical ways to validate children affected by narcissistic dynamicsEmpowering strategies for co-parenting with a narcissistA deeper understanding of the emotional impact and how to grow beyond Hope, healing and a reminder that you're not aloneWhether you're in the thick of co-parenting challenges or on your own path of personal growth, this conversation is a reminder that knowledge is power and validation is healing.Press play to transform the way you see yourself, your children and your future and share it with someone you love.______________________________________________________________We LOVE collecting 5 stars -- Don't forget to follow, leave a review or rating and share Drinking With Gin. 🌟🌟🌟🌟🌟 And share your favorite episode with a friend!Special thanks to our sponsors:ine+ nutrition: Head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inenutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use discount code GIN15 at checkout to receive 15% off your order today! *Discount code does not apply to sample packs or stacking to a subscription purchase.Thrifty Traveler: Use ⁠⁠⁠THIS LINK ⁠⁠⁠to get $20 OFF your annual premium subscription and save on flights. Connect with Ginny:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ginny on INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK⁠⁠⁠⁠⁠⁠⁠⁠ Ginny for Speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Ginny's free newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE to Ginny's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#narcissisticabuse #coparentingwithanarcissist #healingjourney #selflovejourney #personalgrowthpodcast #transformationtools #emotionalhealing #traumarecovery #narcissismawareness #empoweredparenting #healingfromnarcissisticabuse #innerstrength #selfdiscoveryjourney

Have you ever felt confused after standing up for yourself? Like somehow you ended up being the "bad guy"? Or maybe you've been swept off your feet by someone too good to be true, only to later see their true colors. In this episode, we dive into two powerful narcissistic tactics: DARVO (Deny, Attack, Reverse, Victim and Offender) and love bombing.These manipulative strategies aren't just buzzwords...they're ways toxic people keep you doubting your own reality. The truth is that the more we recognize the patterns and toxic dynamics and trust our gut, the better we can step into the confidence and clarity we deserve.Whether you've dealt with a narcissist in relationships, at work, or in your family, this episode will give you the awareness to protect your energy, set stronger boundaries, and continue on your path of personal growth and transformation.It's time to stop second-guessing yourself and start trusting your intuition again.______________________________________________________________We LOVE collecting 5 stars -- Don't forget to follow, leave a review or rating and share Drinking With Gin. 🌟🌟🌟🌟🌟 And share your favorite episode with a friend!Special thanks to our sponsors:ine+ nutrition: Head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inenutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use discount code GIN15 at checkout to receive 15% off your order today! *Discount code does not apply to sample packs or stacking to a subscription purchase.Thrifty Traveler: Use ⁠⁠THIS LINK ⁠⁠to get $20 OFF your annual premium subscription and save on flights. Connect with Ginny:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ginny on INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK⁠⁠⁠⁠⁠⁠⁠⁠ Ginny for Speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Ginny's free newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE to Ginny's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#DARVO #LoveBombing #NarcissisticAbuse #ToxicRelationships #UNSUBSCRIBE #PersonalGrowth

In this powerful episode, you'll hear from a high-achieving woman. We revisit one of the most inspiring stories ever shared on the podcast. After a devastating dune buggy accident left her paralyzed, Cat refused to let tragedy define her. Instead, she transformed her pain into power, reclaiming her strength, purpose, and passion for life.Whether you're navigating challenges, rebuilding setback, or simply needing a reminder of what's possible, this conversation will inspire you to rise higher. This episode is about resilience, person growth, and the unstoppable power of the human spirit.If you're ready to break through your own limitations, transform, and step into your most powerful self, this is the episode you don't want to miss!______________________________________________________________We LOVE collecting 5 stars -- Don't forget to follow, leave a review or rating and share Drinking With Gin. 🌟🌟🌟🌟🌟 And share your favorite episode with a friend!Special thanks to our sponsors:ine+ nutrition: Head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.inenutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use discount code GIN15 at checkout to receive 15% off your order today! *Discount code does not apply to sample packs or stacking to a subscription purchase.Thrifty Traveler: Use ⁠THIS LINK ⁠to get $20 OFF your annual premium subscription and save on flights. Connect with Ginny:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Ginny on INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK⁠⁠⁠⁠⁠⁠⁠⁠ Ginny for Speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Ginny's free newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE to Ginny's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#highachievingwomen #personalgrowth #mindsetmatters #womenempowerment #transformationjourney #traumatotriumph #overcomingobstacles #healingjourney #risestronger #inspirationdaily