ESPN's Marcel Louis-Jacques Breaks Down the State of the Miami Dolphins

Former Miami Dolphins captain and five-time Pro Bowl left tackle Terron Armstead dives into The Fish Tank with O.J. McDuffie and Seth Levit for an honest conversation about football, leadership, injuries, retirement, and his transition into the media world. Armstead opens up about launching The Set, the realities of building a podcast from scratch, and the challenges of moving from the locker room to the media side of the game. He also shares his perspective on Mike McDaniel’s leadership style, the Dolphins' explosive 2023 season, and why injuries—not schemes—ultimately derailed a team that once looked like a Super Bowl contender. Most powerfully, Armstead reveals the physical toll of a 12-year NFL career, including learning before the 2024 season that his knee would eventually need to be replaced. Rather than walk away, he made a decision to finish on his own terms, relying on experience, preparation, and mental toughness to battle through one final season.

On today's episode of the DolphinsTalk.com Podcast, Marisa is joined by Marcel Louis-Jacques, who covers the Miami Dolphins for ESPN. He discusses the biggest challenges new head coach Jeff Hafley faces in 2026, what concerns him the most about this Dolphins team, what he has seen in OTAs thus far, and what training camp battle he is looking forward to. This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news! 

The books are closed, the whistles are quieting down, and the Miami Dolphins are officially heading into summer vacation. Join us LIVE on The Fish Tank Live as we break down the final practice of Dolphins minicamp before the team disperses ahead of training camp. Who made the strongest impression? Which position battles are taking shape? And what storylines should fans be watching over the coming weeks? 

On today's episode of the DolphinsTalk.com Podcast, Mike and Mike are joined by Sports Agent Mike McCartney. They discuss what really happens behind the scenes when NFL contracts are negotiated. How does free agency work from an agent's perspective? What goes into representing some of the league's biggest stars? This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news!

With two days of Miami Dolphins minicamp in the books, Kim Bokamper and Joe Rose break down everything they saw from the sidelines at the Baptist Health Training Complex. The biggest takeaway? This team looks different. Bo and Joe discuss the energy, urgency, and attention to detail that continue to define the early days of the Jeff Hafley era. From players sprinting between drills to veterans leading by example, the guys explain why the culture shift is becoming more noticeable every week.

On today's episode of the DolphinsTalk.com Podcast, Seth, OJ, and Mike discuss the Dolphins quarterback situation. The debate has already begun among Dolphins fans—but are we jumping the gun? In this episode, we dive into the growing discussion surrounding Malik Washington and Quinn Ewers, examining why fans are already choosing sides and whether it's far too early to make any definitive judgments. We break down expectations, potential roles, development timelines, and what each player could mean for the future of the Miami Dolphins.

The Fish Tank LIVE is back, and we’re diving headfirst into Miami Dolphins minicamp reactions.  We’re breaking down: Early impressions from minicamp; first looks at Malik Willis leading the offense; biggest standouts so far; players turning heads for the right (or wrong) reasons; position battles to watch; overreactions, concerns, and hype checks. What it all means heading into training camp. Plus live chat interaction, Dolphins talk, hot takes, laughs, and whatever chaos the Tank brings tonight.

On today's episode of the DolphinsTalk.com Podcast, Mike is back discussing a very busy day of Miami Dolphins news. With the $20+ million of salary cap space Miami got yesterday, they signed 10 of their 13 rookies. They also signed a veteran WR who was a former first-round draft pick, adding another player to their WR room. Mike also gives you a full recap of the first practice this week from the Dolphins' Mandatory Mini-Camp. This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news! 

On today's episode of the DolphinsTalk.com Podcast, Mike is back discussing the latest Miami Dolphins news now that June 1st is here. He first discusses how Miami has roughly $20 million more in cap space, what Miami's current salary cap situation is, and what it will look like in 2027 after the post-June 1st cuts of Bradley Chubb and Tua. He then discusses whether Miami should sign any street free agents to improve the roster. There has been a lot of discussion among the media and Dolphins fans about whether Miami should look to add players; Mike has a strong opinion on that. Then, should the Dolphins use a pick in the supplemental draft on Brendan Sorsby? This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news!

Joe Rose is back from vacation and reunited with Kim Bokamper for another trip to the Miami Dolphins’ OTA practice at the Baptist Health Training Complex — and both guys came away impressed by the energy, coaching, and youth movement taking shape in Miami. Before diving into football, Bo & Joe reflect on the passing of legendary Dolphins defensive lineman Manny Fernandez, sharing personal stories and remembering one of the key members of the undefeated 1972 Dolphins team.