S13E10 - Dissecting "Count Me Out" by Kendrick Lamar

Our season-long analysis of Mr. Morale & the Big Steppers continues with Part 2 of “Mother I Sober” — the album’s emotional and spiritual climax. In this sweeping 48-bar final verse, Kendrick releases decades of generational trauma and invites listeners to witness a ritual of forgiveness, transformation, and liberation. This episode unpacks Kendrick’s evolution from fractured self to healing vessel, as he courageously bares his soul and breaks the silence that has haunted his family for generations. Guided by therapy, the divine feminine, and the teachings of Eckhart Tolle, Kendrick reclaims his story — not just for himself, but for his community and children to come. Host/Writer/EP: Cole CuchnaVideo/Audio Production: Kevin PoolerAdditional Video Editing: Jon JonesAdditional Production: Justin SaylesTheme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our season long examination of Mr. Morale & the Big Steppers continues with “Mother I Sober.” This emotionally devastating ballad marks the narrative and spiritual climax of Kendrick Lamar’s album. Stripped bare and seated at the piano, Kendrick confronts generational trauma, inherited pain, and the illusion of self that’s fractured by abuse, guilt, and silence. Building on the spiritual awareness awakened in “Mr. Morale,” this episode unpacks how Kendrick turns inward with unprecedented vulnerability, guided by the teachings of Eckhart Tolle and buoyed by the divine feminine presences that have supported his healing. You'll Learn: How Kendrick’s fragmented narrative and musical structure mirror the psychological effects of trauma and the nonlinear path to healing. Why the song’s piano arrangement and mirrored callback to “United in Grief” signify full-circle emotional closure. The symbolism of Kendrick’s shattered reflection — and how the broken mirror represents the self before healing. What Beth Gibbons’ haunting chorus reveals about ego, identity, and the universal yearning to escape pain. Why “Mother I Sober” is Kendrick’s most personal and courageous song to date — and how it breaks the generational curse that defines the album’s final act. Host/Writer/EP: Cole CuchnaVideo/Audio Production: Kevin PoolerAdditional Video Editing: Jon JonesAdditional Production: Justin SaylesTheme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our season-long breakdown of Mr Morale & The Big Steppers continues with a line-by-line analysis of its title track. We unpack the 'Mr. Morale' moniker, Eckhart Tolle's influence on Kendrick's current spiritual transformation, and how so much of the song is preparation for the album's next track "Mother I Sober." Follow @dissectpodcast on Instagram, Twitter, and TikTok. Host/Writer/EP: Cole Cuchna Video/Audio Production: Kevin Pooler Additional Video Editing: Jon Jones Additional Production: Justin Sayles Theme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our season-long analysis of Mr Morale & The Big Steppers continues with "Auntie Diaries" - a controversial song in which Kendrick shares his evolution in understanding of his transgender relatives. Follow @dissectpodcast on⁠ Instagram⁠,⁠ TikTok⁠, &⁠ Twitter⁠. Host/Writer/EP: Cole Cuchna Audio/Video Editing: Kevin Pooler Theme Music: Birocratic Additional Production: Justin Sayles Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our season-long examination of Mr. Morale & The Big Steppers continues with "Savior" a song that challenges celebrity worship and false idols in the age of influencers, empty symbolism, and "perfect life" social media curation. Shop Dissect Season 13 Merch⁠ Host/Writer/EP: Cole Cuchna Video/Audio Production: Kevin Pooler Additional Video Editing: Jon Jones Theme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our season-long dissection of Mr. Morale & The Big Steppers continues with "Savior - Interlude" performed by Baby Keem. We explore how Keem's feature mirrors Kodak Black's, why Kendrick Lamar made this symbolic pairing, and how it all sets up the next song "Savior." Shop ⁠Dissect S13 Merch⁠. Follow Dissect on⁠ Instagram⁠,⁠ Twitter⁠, or⁠ TikTok⁠. Host/Writer/EP: Cole Cuchna Video/Audio Production: Kevin Pooler Additional Production: Justin Sayles Theme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our season-long dissection of Mr Morale & The Big Steppers' continues with "Crown" and "Silent Hill." Shop ⁠Dissect S13 Merch⁠. Follow Dissect on⁠ Instagram⁠,⁠ Twitter⁠, or⁠ TikTok⁠. Host/Writer/EP: Cole Cuchna Video/Audio Production: Kevin Pooler Additional Production: Justin Sayles Theme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our dissection of Mr Morale & The Big Steppers resumes with "Count Me Out." As the first track on Act 2, the song is positioned as the first therapy session with Eckhart Tolle, as Kendrick reveals some his most vulnerable thoughts and emotions. Shop ⁠Dissect S13 Merch⁠. Follow Dissect on⁠ Instagram⁠,⁠ Twitter⁠, or⁠ TikTok⁠. Host/Writer/EP: Cole Cuchna Video/Audio Production: Kevin Pooler Additional Production: Justin Sayles Theme Music: Birocratic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dissect’s Cole Cuchna is joined by Curtiss King and King Green to draft their favorite songs from TDE artists across 4 categories: Hit Song, Deep Cut, Collab Track, and Personal Favorites. Listen to a playlist of their picks ⁠here⁠. TDE or Top Dawg Entertainment has been the most influential independent label of the 21st Century. After establishing themselves with core artists Kendrick Lamar, Jay Rock, Ab-Soul, and Schoolboy Q, they have continued their dominance with artists like SZA, Isaiah Rashad, Doechii, and most recently, Ray Vaughn. Season 13 will resume next week with “Count Me Out.” Host: Cole Cuchna Guests: Curtiss King, King Green Audio/Video Production: Kevin Pooler Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not an episode I wanted to do, but one I felt I needed to do. My thoughts on the current state of Ye, the artist formerly known as Kanye West. Our season on Mr. Morale & The Big Steppers will resume May 20th. Follow @dissectpodcast on⁠ Instagram⁠, ⁠X⁠, or⁠ TikTok⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices