bruni dávila: The First Noble Truth

(Cambridge Insight Meditation Center) The Buddha taught suffering and the end of suffering. When we take care of suffering in us, we take care of suffering in the world. We start to understand the interconnectedness between both. But how do we do this when it hurts? We will explore how we can practice with this first noble truth, and which supports the Buddha’s teachings offer to us as we engage on this path that results in ease, peace and liberation.