Ayya Santacitta: Reframing Perception V ~ What Is Real?

(Aloka Earth Room) Short Reflection & Guided Meditation with a poem by Rosemerry Wahtola Trommer | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Insight Santa Cruz)

(Spirit Rock Meditation Center) Meditation & Dharma Talk

(British Columbia Insight Meditation Society) This talk explores how deepening understanding of the truth of impermanence leads to greater compassion and ease. The development of equanimity (non-reactivity, equilibrium, upekkha in Pali) gives rise to greater peace and joy. This talk was offered during a BCIMS Online Daylong following the passing of beloved dharma teacher Steve Armstrong, and towards the end of the talk, it includes memories and teachings of Steve in last months. The talk also explores how mindfulness gives rise to insight.

(Insight Santa Cruz)

(Insight Santa Cruz)

(Insight Santa Cruz)

(Insight Meditation Society - Retreat Center) The First Foundation of Mindfulness of the Body