The 'Taking a Pause' Episode

In this episode we discuss the fact that, unfortunately, it's time for us to press pause on the podcast. We're so grateful for everyone who has listened so far! To connect with Emma and Alex more deeply you can find them in the following places: Alexhttps://alexkatehare.comhttps://www.instagram.com/alexkatehare/https://alexkate.substack.com/Emmahttps://www.emmajaneargent.com/https://www.instagram.com/emmajaneargent/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss:What it's like to be a customer in the coaching industryMarketing traps and tactics we no longer enjoy usingWhat the industry might look like in the futureTo connect with Emma and Alex more deeply you can find them in the following places: Alexhttps://alexkatehare.comhttps://www.instagram.com/alexkatehare/https://alexkate.substack.com/Emmahttps://www.emmajaneargent.com/https://www.instagram.com/emmajaneargent/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss:Reigniting a creativity sparkHow the nervous system affects our access to creativityCreating with your own individual nervous system response What a regulated nervous system feels like To connect with Emma and Alex more deeply you can find them in the following places: Alexhttps://alexkatehare.comhttps://www.instagram.com/alexkatehare/https://alexkate.substack.com/Emmahttps://www.emmajaneargent.com/https://www.instagram.com/emmajaneargent/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss:- The many forms of taking breaks in your business, consciously as a self-care practice, unconsciously because you're burned out, and as a form of procrastinationTo connect with Emma and Alex more deeply you can find them in the following places: Alexhttps://alexkatehare.comhttps://www.instagram.com/alexkatehare/https://alexkate.substack.com/Emmahttps://www.emmajaneargent.com/https://www.instagram.com/emmajaneargent/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss:- The mental construct of a higher self and the impact that has- What the higher self could be if it's removed from the realm of mind and languageTo connect with Emma and Alex more deeply you can find them in the following places: Alexhttps://alexkatehare.comhttps://www.instagram.com/alexkatehare/https://alexkate.substack.com/Emmahttps://www.emmajaneargent.com/https://www.instagram.com/emmajaneargent/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss:- Alex's experience of loneliness- Whether every generation experiences this?- How friendships change in your 30s- The gift of negative emotionsTo connect with Emma and Alex more deeply you can find them in the following places: Alexhttps://alexkatehare.comhttps://www.instagram.com/alexkatehare/https://alexkate.substack.com/Emmahttps://www.emmajaneargent.com/https://www.instagram.com/emmajaneargent/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss:- How PMS can impact business- Making commitments in your business- Not doing what you think you should do vs. not doing things you want to do- Asking yourself better questionsTo connect with Emma and Alex more deeply you can find them in the following places: Alexhttps://alexkatehare.comhttps://www.instagram.com/alexkatehare/https://alexkate.substack.com/Emmahttps://www.emmajaneargent.com/https://www.instagram.com/emmajaneargent/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss: - Emma's journey from spirituality as a character trait to beyond that- What the ego is- Whether the ego is part of human evolutionTo connect with Emma and Alex more deeply you can find them in the following places: Alexhttps://alexkatehare.comhttps://www.instagram.com/alexkatehare/https://alexkate.substack.com/Emmahttps://www.emmajaneargent.com/https://www.instagram.com/emmajaneargent/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss: - Alex's journey detaching from money mindset teachings- The emphasis on money in coaching businesses- How we navigate ethics in coaching, and whether we can ever be 'right'- Slipping outside of the fear and desire spectrumTo connect with Emma and Alex more deeply you can find them in the following places: Alexhttps://alexkatehare.comhttps://www.instagram.com/alexkatehare/https://alexkate.substack.com/Emmahttps://www.emmajaneargent.com/https://www.instagram.com/emmajaneargent/ Hosted on Acast. See acast.com/privacy for more information.

On this episode we discuss:Noticing things you've never noticed beforeExperiencing and moving on from codependencyDifferent approaches to the same spiritual practice, enlightenment and somatic workLife purposeTo connect with Emma and Alex more deeply you can find them in the following places: Alexhttps://alexkatehare.comhttps://www.instagram.com/alexkatehare/https://alexkate.substack.com/Emmahttps://www.emmajaneargent.com/https://www.instagram.com/emmajaneargent/ Hosted on Acast. See acast.com/privacy for more information.