Ground Yourself

How can we reframe our idea of Routine? Routine = intentional tools available for yourself to ground and find balance In this episode we acknowledge the infinite and divine Intelligence that we are and talk about how this fast culture can easily effect our personal routine. We’ve shared tools in this episode that are guaranteed to combat the distractions and help you prioritize your mind body balance. Be sure to listen close and stick around to the end because we have a virtual surprise for you! Free 1 on 1 Movement sessions including 4 free (1hour) sessions available Now! Sessions will begin for the month of May and May concluded through June. No hidden fee this is a completely free offering to my community of sisters <3 Click “BOOK NOW” on my page next to contact to book your consultation appointment through my page and we will set up a 1 month plan for your goals and Movement needs! Donations are welcomed, but not required ! Happy May Mamas! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wecovered/message

Let&#39;s dive into tools that support us in putting ourselves first amid our busy lives. It&#39;s easy to have a clouded mind and almost feel out of control when we are too available for the world around us and not enough for ourselves. Join us in this Conversation about the positive qualities of self-centeredness and what it means to align yourself from within. Grab your journals and notepads for this message on choices, gaining focus/clarity, and cocreating with your inner wisdom to design a master peace of mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wecovered/message

** Explicit Language  Let’s Dive into this Live Collective reading for the divine feminine. It’s time to rise up and let them know who tf you are. It’s time for you to seriously be held accountable to love yourself unconditionally, put your dreams first and push past the false reality you’ve been fed. Let’s nurture our minds, body and soul with truth. The truth that we seek. Nurture your body with love. The love we’ve only dreamt of. Nurture your soul with laughter. Find joy in the little things and ride that wave till the end  --- Send in a voice message: https://podcasters.spotify.com/pod/show/wecovered/message

Peace Goddess it’s your season! It’s your time for fearless attraction of your desires and wishes, don’t let the illusion of limitations stunt your growth. It’s your birthright to live a life filled with peace, prosperity, and joy! We have entered a new age and there’s no room for limiting beliefs or hesitations. Take that first step toward living your truth and embodying your dream life and watch the magik reveal before your eyes. Dive into part 1 of this juicy and much needed conversation, the sun is heating up & our magik within is brewing! You’re #Covered --- Send in a voice message: https://podcasters.spotify.com/pod/show/wecovered/message

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•Mawu Lisa Cosmic Power “my power shines forth from within” •Nana Baluku Seasons “ I am limitless” •Sitira Brazen “I am bold, brave, shameless, and brazen.” •Jumbie Masks “I am willing to remove the mask.” •Long Bubby Suzi Shame “I am protected.” •Seven Sisters Creativity “I am a creative visionary.” •Aunt Nancy Betrayal “I am willing to know the truth.” •Medusa Rage “I have a right to feel my feeling.” •Queen Mother Nanny Liberation “my dreams empower me.” •Atete Worthiness “ I matter.” Stay lifted and keep stepping forward! Let go of the limiting beliefs, we’re no longer feeding ourselves these false narratives that hinder us from being the best version of ourself. Asé! Instagram @wecovered.us --- Send in a voice message: https://podcasters.spotify.com/pod/show/wecovered/message

What up Human!? It’s Empress and welcome to Conversation Peace, a wellness podcast where we share tool, tips, and sounds to align with the best version of yourself. In this episode, we share gratitude affirmations, stories + updates of life off grid, Herbs and lessons learned. Timestamp : -Affirmations: 00:31 -Thankh you Listeners 1:34 -Life Off Grid &amp; Herbs 2:30 -Lessons Learned 18:30 -TY for tuning in + Feedback 25:34 follow us on Instagram @wecovered.us --- Send in a voice message: https://podcasters.spotify.com/pod/show/wecovered/message

11.11.23 --- Send in a voice message: https://podcasters.spotify.com/pod/show/wecovered/message

11.11.23 --- Send in a voice message: https://podcasters.spotify.com/pod/show/wecovered/message

Gemini Nu Moon Meditation: tap in for a moment of presence with self and visualize your manifestations. In today&#39;s episode, we have set the intention in the frequency of love to clear any blockages that may be hindering your manifestations or intentions this Gemini season. Grab your journal, and find a comfortable position with little to no distractions, and enjoy. We invite you to join the conversation and share your reflections after the meditation to create our digital community and space of peace together! &lt;3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/wecovered/message