Continuum Audio podcast

Hypersomnia With Dr. Margaret Kay-Stacey

0:00
23:49
15 Sekunden vorwärts
15 Sekunden vorwärts

Hypersomnia encompasses a group of disorders characterized by excessive daytime sleepiness that can significantly impair quality of life and neurologic function. In this episode, Dr. Margaret Kay-Stacey discusses how to recognize and evaluate hypersomnia, reviews key features of narcolepsy and idiopathic hypersomnia, and highlights the many neurologic conditions associated with excessive sleepiness. Learn practical approaches to diagnosis, treatment, and distinguishing primary hypersomnia disorders from more common causes such as insufficient sleep, sleep apnea, medications, and depression.

In this episode, Gordon Smith, MD, FAAN, speaks with Margaret Kay-Stacey, MD, author of the article "Hypersomnia" in the Continuum® August 2026 Sleep Neurology issue.

Dr. Smith is a Continuum® Audio interviewer and a professor and chair of neurology at Kenneth and Dianne Wright Distinguished Chair in Clinical and Translational Research at Virginia Commonwealth University in Richmond, Virginia.  

Dr. Kay-Stacey is an Assistant Professor of Neurology and Ambulatory Medical Director at the University of Chicago Medical Center in Chicago, Illinois.

Additional Resources

Read the article: Hypersomnia

Subscribe to Continuum®shop.lww.com/Continuum

Earn CME (available only to AAN members): continpub.com/AudioCME

Continuum® Aloud (verbatim audio-book style recordings of articles available only to Continuum® subscribers): continpub.com/Aloud

More about the American Academy of Neurology: aan.com

Social Media

facebook.com/continuumcme

@ContinuumAAN

Host: @GordonSmithMD

 Full episode transcript available here

Dr Smith: So, what do myotonic dystrophy, Parkinson's disease, and traumatic brain injury have in common? It turns out that each can cause clinically significant and meaningful hypersomnolence. And did you know that narcolepsy has the same population prevalence in the United States as myasthenia gravis, something I commonly see in clinic? If you want to learn more about hypersomnolence and how it impacts the patients you care for and what to do about it, keep listening. 

Dr Jones: This is Dr. Lyell Jones, Editor-in-Chief of Continuum. Thank you for listening to Continuum Audio. Be sure to visit the links in the episode notes for information about earning CME, subscribing to the journal, and exclusive access to interviews not featured on the podcast. 

Dr Smith: This is Dr. Gordon Smith. Today, I'm interviewing Dr. Meg Kay-Stacey about her article on hypersomnia, which appears in the August 2026 Continuum issue on the neurology of sleep. Meg, welcome to the podcast, and maybe you can begin by just introducing yourself to our audience. 

Dr Kay-Stacey: Yeah. Hi, I'm so glad to be here. So, like you said, I'm Meg Kay-Stacey. I'm a sleep neurologist at the University of Chicago. I'm also the AAN's Sleep Section vice chair. 

Dr Smith: Awesome. I didn't quite know what to expect in reading your article, except it was gonna be about people who are really sleepy. I was really amazed at how common these problems are, even, we'll get into this, disorders that I think of as being super rare. So, I know our listeners are gonna really enjoy hearing from you. I wonder if you could begin by just defining hypersomnia and maybe give us a flavor for the impact this has on patients who have primary disorders of hypersomnia. 

Dr Kay-Stacey: Yeah. I mean, so hypersomnia is really an excessive daytime sleepiness, so a feeling of excessive sleepiness, feeling like they can't stay awake during the day. And these patients' quality of life is quite impacted by these symptoms, and there's lots of different conditions that can cause it, but it can be quite detrimental to day-to-day living. 

Dr Smith: I honestly am sleepy a lot cause I work too hard or stay up late, and sleepiness seems to be a very common symptom. How do you sort out when a patient's excessive daytime sleepiness is pathologic related to lifestyle and the extent to which it may be a sleep apnea versus one of the other disorders that we'll talk about? 

Dr Kay-Stacey: Yeah. I mean, you really have to take a good history. So as neurologists, we know that, that we have to do that, but particularly a sleep history and really understand, first and foremost, how much sleep the patient is getting. Really important to understand, are they getting adequate sleep at night, right? Because chronic insufficient sleep can cause daytime sleepiness, right? And can make people appear like they might have a primary hypersomnia disorder when in fact they don't. So that's sort of first and foremost, and then it's assessing the other symptoms that they have. So, it's assessing nocturnal symptoms. You mentioned sleep apnea, so assessing for things like snoring and witnessed apneas, nocturia, and then assessing for what the quality of their sleep like. Is it refreshing? Is it not refreshing? How easy or hard is it to wake up in the morning? And then asking them again about daytime symptoms. Are you falling asleep inappropriately at work? Are, you know, you falling asleep while driving? Are you finding it hard to stay awake even after you've had a full night of sleep? To really try to differentiate what the symptoms might be from. And then it's also assessing things, sleep apnea, for example, physical exam findings. You know, are they obese? Do they have a larger neck circumference? Is the airway more crowded? And then we do have some measures, some scales, so there's the Epworth Sleepiness Scale that we'll use that assesses sleepiness, which is kind of a good way to at least initially assess how sleepy a patient might be during the day. 

Dr Smith: So that's great, and we'll talk a bit about sleep apnea, I hope. But when I hear hypersomnia, I always think about narcolepsy, and I wonder if maybe we can begin there. 

Dr Kay-Stacey: Yeah. 

Dr Smith: I was super interested to learn how common this is. About as common as myasthenia gravis. Actually, the population prevalence number is exactly the same as myasthenia. My Monday morning clinic is mostly myasthenia. So how do we recognize narcolepsy? Cause I'm worrying that I'm missing it. 

Dr Kay-Stacey: Yeah. So, narcolepsy, you know, there's two types. There's narcolepsy type 1 and narcolepsy type 2. So, narcolepsy type 1 is a little easier because you have cataplexy. But with both conditions, you're gonna see excessive daytime sleepiness. You're gonna ask about things like sleep paralysis, whether or not they're having sleep-related hallucinations, so hypnagogic or hypnopompic hallucinations. Are they having other sort of REM, intrusion phenomenon? You may also hear things like REM behavior disorder, so acting out their dreams at night, and then some degree of, you know, difficulty waking up in the morning, feeling like they need to nap. Naps are often more refreshing in patients with narcolepsy which is a feature that when we talk about idiopathic hypersomnia kind of helps to differentiate them. So, it's really just asking about sleepiness and assessing for these other symptoms that they can have associated with narcolepsy. 

Dr Smith: I was also interested to learn that narcolepsy is the most common cause of REM sleep behavior disorder in young patients, which is pretty cool. But I wonder, you used a term that I've never heard of, and I'm betting some of our listeners haven't, which is REM intrusion phenomenon. Could you tell us more about that?

Dr Kay-Stacey: Yeah. So, this is the idea that in narcolepsy, your sleep states are sort of, jumbled up, would be the way of thinking of it. You have these phenomenon where REM will persist into wakefulness. So, sleep paralysis is actually a perfect example of that, right? That you wake up and you feel like you're awake, but your body is still paralyzed, you can't move. Cataplexy is similarly a REM intrusion phenomenon, as are these hallucinations that I mentioned, the sleep-related hallucinations. 

Dr Smith: So what pearls do you have for recognizing cataplexy? What's the spectrum of cataplexy? 

Dr Kay-Stacey: Yeah. So, I think cataplexy, it's associated with emotion, right? And we most commonly think about it being associated with laughter, right, with positive emotion, but it's key to remember that it can happen with negative emotion too, with fright, being upset or angry. And usually when you're asking patients about it, you wanna phrase it to understand, are they having episodes where they feel like they have brief loss of muscle tone? And it can be subtle. It can be a head drop, their mouth opening, a hand dropping something, and it's brief. Usually it's seconds to just a couple of minutes. These aren't prolonged episodes, and they're not losing consciousness. They're awake, they're just having that brief loss of muscle tone. 

Dr Smith: So, what about orexin? I'm particularly interested in how often it's necessary to do an LP and look for CSF orexin levels. Is that a common thing in your practice, or do you rely on clinical phenomenology in a, you know, polysomnogram with multiple sleep latency testing to confirm a diagnosis of narcolepsy? 

Dr Kay-Stacey: Most commonly, you're gonna still do the PSG and the MSLT, obviously, because it's less invasive than doing the lumbar puncture. There are scenarios, right, where you may consider doing the LP. I think if someone has cataplexy and you're pretty confident in that and they have a positive PSG, MSLT testing done, you know, you really don't need the lumbar puncture, right? But if you're in that gray area that for whatever reason you have a really high suspicion they have narcolepsy, but for whatever reason the PSG, MSLT either couldn't be done or it was inconclusive, then I might think about doing the lumbar puncture. The other scenario is that there are some patients who have to be on REM-suppressing medications, like antidepressants, for example. In those patients, it can confound the results. And so, if you're not able to stop those for the MSLT testing, then that would be a scenario where I might use the lumbar puncture. Insurance is another reason that, again, if you have some of that inconclusive findings on the PSG, MSLT, that doing the lumbar puncture then can help to confirm the diagnosis, but only useful for type 1 narcolepsy, not type 2. 

Dr Smith: And type 2 is like type 1 but without cataplexy? 

Dr Kay-Stacey: Exactly. And then you kind of can think of it as sort of on a spectrum, I would say. There's sort of narcolepsy type 1, and there's idiopathic hypersomnia, and narcolepsy type 2 kind of falls in between. 

Dr Smith: Do you require the other core features of narcolepsy to make a diagnosis of type 2, like sleep paralysis, hallucinations? 

Dr Kay-Stacey: Right. You do. You don't necessarily have to have all of them, but you will see similar features, though most of them are more common in, in type 1 than in type 2. 

Dr Smith: So, I'm understanding you need to see, REM intrusion phenomena. 

Dr Kay-Stacey: Mm-hmm. Yes. 

Dr Smith: I love saying that. Makes me sound like I'm part of the sleep team. Now we're all part of the sleep team, aren't we? 

Dr Kay-Stacey: Yeah. 

Dr Smith: What about idiopathic hypersomnia? In reading about it and thinking about it, it sounds a lot like narcolepsy without those other features, but there, there are some differences. I wonder if you could give our listeners pearls into how to recognize that as opposed to maybe type 2 narcolepsy. 

Dr Kay-Stacey: Yeah. So idiopathic hypersomnia patients are also very sleepy during the day. They're more commonly going to describe that they sleep through the night, often for long hours, and that they wake up and still feel very unrefreshed. They'll have what we call, morning sleep inertia, or some people call it, you know, sleep drunkenness, where when they wake up in the morning, they feel like they're in a haze or a fog. It's really hard to get out of bed. They're often setting multiple alarms. And this is after having a full night of sleep, ten, twelve hours of sleep, and then they just feel tired and sleepy all day. If they nap, their naps will often feel unrefreshing, and when they take naps, they're often longer naps, and then they wake up and again will maybe feel some of that sleep drunkenness or inertia, and it makes it difficult for them to wake up. And then they don't have as many of the REM intrusion phenomena, but you still can sometimes hear things like sleep paralysis or the hallucinations in patients with idiopathic hypersomnia. And so that's where it does get tricky when you're trying to differentiate from narcolepsy. Really, the difference with narcolepsy and idiopathic hypersomnia when you do testing has to do with what you see on the overnight sleep study on the polysomnogram followed by that multiple sleep latency test. In the case of all three conditions, the MSLT should show a mean sleep latency of eight minutes or less. What separates narcolepsy from idiopathic hypersomnia is that in narcolepsy, the expectation's you'll have two or more sleep onset REM periods, so you go into REM sleep very quickly. Whereas in idiopathic hypersomnia, you'll have one sleep onset REM period or less. Traditionally, you'd think of that you wouldn't have any, but you theoretically could have one on that. So, that's sort of one way that we can differentiate the two. 

Dr Smith: That's really helpful, actually. Thank you. What about treatment? There are a whole bunch of different medications that you talk about in your article, including, medications that are in the pipeline, which is exciting. What's the treatment approach, maybe starting with narcolepsy? 

Dr Kay-Stacey: Yeah. So, with narcolepsy, there are more FDA-approved medications and options then there are for idiopathic hypersomnia, which is, you know, one of the things I hope will change over time with things that are in the pipeline. But with narcolepsy, traditionally often start first with an alerting agent such as modafinil or armodafinil to really help with those daytime symptoms. And then there are a number of other medications that can be used. Sometimes if the armodafinil, modafinil don't work, we'll advance into stimulant medications that are amphetamine containing. At night, there's a medication called sodium oxybate that you can take for narcolepsy. The low sodium oxybate is actually also approved for idiopathic hypersomnia. But sodium oxybate, the idea is that you're taking it at night, and it's helping to reduce the disrupted sleep that occurs in patients with narcolepsy, really kind of enhances slow-wave sleep at night and makes the sleep that patients are getting better quality, which then improves both excessive daytime sleepiness during the day as well as the cataplexy. And then there are some other medications, solrimfetol and pitolisant, that are also used in narcolepsy. I don't wanna necessarily get into the nitty-gritty of all of the mechanisms of action, but definitely read the article to learn more about that.

Dr Smith: So that's really helpful. What about cataplexy? Do these medicines also help with cataplexy, or is there a different approach for that symptom? 

Dr Kay-Stacey: Yeah. So, sodium oxybate definitely can be used, and the low-dose sodium oxybate can be used to help with the cataplexy. But then we'll also sometimes use medications in the antidepressant category as well. So, SSRIs, SNRIs, and tricyclic antidepressants can all also be used to help in the treatment of cataplexy. 

Dr Smith: And how about idiopathic hypersomnia? 

Dr Kay-Stacey: Yeah. So, for idiopathic hypersomnia, there are, you know, as I mentioned, less treatment options and not as many things FDA-approved. But, it was exciting, low-dose sodium oxybate was approved for idiopathic hypersomnia, so it's taken at night, similar to how it's used in narcolepsy, and does improve that excessive daytime sleepiness. And then we often will also use some of the other medications off-label, so modafinil, armodafinil, and the stimulant medications. But some of the other meds like the pitolisant and solrimfetol, those are not FDA-approved for the use in idiopathic hypersomnia. 

Dr Smith: So, I'm curious if we know what causes these conditions, so narcolepsy type 1, type 2, and idiopathic hypersomnia. I mean, the treatments all seem very kind of neuromodulatory in some way, you know, interacting with the REM system, for instance. What's the current thought regarding mechanism, underlying cause? 

Dr Kay-Stacey: So, narcolepsy type 1, it's due to the loss of orexin neurons in the hypothalamus. So that one is sort of the easiest of them that we know that those orexin-producing neurons are lost. There are thoughts that both with narcolepsy 1 and type 2, that there is autoimmune related concept and then also potentially some genetics, though it's not completely clear that it's one mechanism or another. But certainly, easiest is narcolepsy type 1 with that loss of orexin neurons. For idiopathic hypersomnia, we're not exactly sure actually what causes it. Again, some thoughts about maybe there being an autoimmune-related phenomenon for some patients, may begin for them after they've had infection, for example. And then some thoughts that perhaps GABA receptors are impacted in idiopathic hypersomnia. 

Dr Smith: Great. Well, that's super helpful, and I'm definitely gonna be on the lookout for narcolepsy. But let me pivot. I wonder if we might play a little bit of a game here. There's so many other things that cause hypersomnia, other disorders and situations, and rather than kind of march through them, I wonder if I could give you a name of a particular neurologic disease or situation and have you provide our listeners just a sentence or two about one thing they should know about hypersomnia in that disorder. You up for it? 

Dr Kay-Stacey: Sure. 

Dr Smith: So, let's begin with my backyard, myotonic dystrophy. 

Dr Kay-Stacey: Yeah. So myotonic dystrophy, we see an association actually with narcolepsy. So, certainly with patients with myotonic dystrophy, you'll see excessive daytime sleepiness, and should be screening them for narcolepsy. You should also be screening them for sleep apnea. 

Dr Smith: How about Parkinson's disease? 

Dr Kay-Stacey: Parkinson's disease, at least a third of those patients will describe excessive daytime sleepiness. They can also experience sleep attacks during the day, likely has to do with dopaminergic mechanisms. 

Dr Smith: So, I'm gonna ask a question in the middle of our game. So, in myotonic dystrophy, it's actually true narcolepsy. So, you would want to screen for that, and then if they meet the criteria, you would treat them similar to we spoke about earlier. All right. How about traumatic brain injury? 

Dr Kay-Stacey: Yeah. So traumatic brain injury, very common for patients to experience excessive daytime sleepiness. Those patients will also experience circadian dysregulation. So, when you're interacting, you know, with those patients, you definitely wanna get a good sleep history, understand is there a circadian component, or is it true excessive hypersomnia related to the brain injury? 

Dr Smith: How about multiple sclerosis? 

Dr Kay-Stacey: So, MS, not as common for it to be hypersomnia per se, more common to hear fatigue in these patients. I do think, again, sleep apnea is probably under-recognized in MS patients, so making sure you're screening for that. But not-- do not classically hear, you know, primary hypersomnia disorders, more so fatigue. But MS fatigue is treated similarly to some of our hypersomnia conditions, often use a modafinil or an armodafinil for that. 

Dr Smith: How about medications?

Dr Kay-Stacey: So, there's a lot of medications that can cause excessive daytime sleepiness, a lot of medications that we as neurologists give, right? We're very aware that our anti-seizure medications can potentially cause excessive daytime sleepiness. The antidepressants that we use to treat various neuropathic pain conditions and migraines can cause sleepiness. The antidopaminergic medications can cause sleepiness. Benzodiazepines can cause sleepiness. Muscle relaxers can cause sleepiness. So, lots of different, medications that we use to treat neurologic conditions can create sleepiness. 

Dr Smith: How about stroke? 

Dr Kay-Stacey: Stroke can cause sleepiness too. Also can cause fatigue, and sometimes it can be challenging to differentiate. There's also a higher incidence of sleep apnea in patients with stroke as well, so you definitely wanna make sure that you're screening for that. But yeah, depending on the location of the stroke too, that can also contribute to the sleepiness 'cause if it's anywhere sort of along the ascending reticular activating system, it could cause a problem.

Dr Smith: And maybe one more, depression. 

Dr Kay-Stacey: Yeah, so depression also can be tricky to differentiate from hypersomnia, and you do really wanna make sure when you're seeing these patients that you're assessing to make sure that it's not the depression that's causing them to be sleepy. You know, patients with depression will often spend long hours in bed and spend a lot of time sleeping, and so you do really kind of have to piece that together and figure out what's what. 

Dr Smith: Hey, that was fun, and I think we've probably convinced everyone who's listening to us that they probably should check out and read the article because guaranteed, no matter what you do in neurology, there's something in this article for you. One thing we didn't talk about, one of the kind of eight central causes of hypersomnolence that I thought worth kind of winding up with is insufficient sleep syndrome. I wonder if we might talk about this from the point of view of our listeners. And what advice do you have to neurologists and people who care for patients with brain disease regarding self-care and sleep self-care and not ending up with insufficient sleep syndrome? 

Dr Kay-Stacey: Yeah. Great question, and I think I have been thinking a lot about just sleep in general because sleep is so important to brain health, right? I know the AAN has been big proponents of the importance of sleep, and there was lots of talk about it at the annual meeting because of that. You know, the average adult needs somewhere between seven and nine hours of sleep per night. So, if you're getting less than that, you are at risk for insufficient sleep, and that insufficient sleep builds up over time. So, you can't recover from many months or years of insufficient sleep by sleeping for just one night. And so, it is really important to make sleep a priority because when you have chronic insufficient sleep, it can mimic some of these other conditions. You can see narcolepsy-like symptoms where you're falling asleep inappropriately, where it's impacting your quality of life, potentially impacting your ability to drive. So definitely very important to really try to target that seven to nine hours of sleep per night. And I think from a self-care standpoint, if you feel like you are getting that seven to nine hours of sleep per night and you're still feeling sleepy or still feeling unrefreshed or dozing off during the day, then you really should get assessed for an underlying sleep condition that might be causing you to feel that way. 

Dr Smith: So, Meg, this has really been such a great conversation, and it's a really great article. I wonder if we might wind up with one more question, which is if there was one thing our listeners should remember from our conversation, other than to kind of wait for their Continuum issue to arrive and immediately read this article, what would it be? What should they remember? 

Dr Kay-Stacey: I think that if a patient is telling you that they're sleepy or tired during the day, that you really need to dig in and figure out what it is. Is it something that they themselves are doing that's behaviorally induced? Is it something that's happening with their sleep at night? Or is it an underlying primary hypersomnia condition that you can treat, right? These conditions are treatable, and you can have really a significant impact on quality of life, which is, you know, the best part of our jobs when we can actually make our patients feel better. 

Dr Smith: Fantastic. Meg, thank you so much. I know that our listeners really enjoyed this. I know they'll enjoy the article as well. Thank you. Again, today, I've been interviewing Dr. Meg Kay-Stacey about her article on hypersomnia, which appears in the August 2026 Continuum issue on the neurology of sleep. Be sure to check out Continuum Audio episodes from this and other issues, and thanks to you, our listeners, for joining us today. 

Dr Monteith: This is Dr. Teshamae Monteith, Associate Editor of Continuum Audio. If you've enjoyed this episode, you'll love the journal, which is full of in-depth and clinically relevant information important for neurology practitioners. Use the link in the episode notes to learn more and subscribe. AAN members, you can get CME for listening to this interview by completing the evaluation at continpub.com/audiocme. Thank you for listening to Continuum Audio. 

Weitere Episoden von „Continuum Audio“