S3 E9- Adrienne Simmons

Want to finally feel like someone gets it?Press play.No fixing. No performance. Just someone who actually understands what it’s like to be tired of surviving.https://linktr.ee/ambermccrea

Do you feel like you’ve disappeared in a relationship — forgotten who you are, what you need, and where your power lies? You’re not alone. Relationship trauma and people-pleasing can leave you feeling invisible and disconnected from yourself. But it doesn’t have to stay that way. In this episode, Energy Alchemist, Educator, Advocate, and Lightworker Love Ascending shares how she reclaimed her identity after decades of living for others and how you can do it too. We break down: Why boundaries are essential for finding your true self How childhood patterns shape your relationships today The key steps to stop abandoning yourself and start showing up authentically Practical strategies to heal and reconnect with the most important person — YOU If you’re ready to stop losing yourself and start reclaiming your power, this episode is your sign to begin. 💫 Connect with Love Ascending: Explore her work: beacons.ai/love_ascending Follow on TikTok: @love_ascending Get her workbook: The Power of We on Amazon 🌱 Connect with Amber McCrea: More resources: ⁠Linktree⁠ Grab my ⁠Boundaries Workbook⁠ Join The Podcast Connection Network: ⁠Here⁠ Hit play and reclaim your power. 🔥

Have you lost someone, felt so alone and disconnected from everything, and now you're eager to find yourself again, or maybe for the first time ever? In this episode of Connection Over Perfection, we explore Neal Fisher's journey from despair and financial ruin to self-mastery and internal harmony. Neal discusses becoming a Unified Man, unifying mind and body to tackle life's challenges. He shares insights on overcoming personal loss, financial hardships, and key moments of self-realization that shaped his path to empowerment. Join us to discover strategies and wisdom for personal empowerment and self-discovery. Connect with Neal Fisher A Unified Man: Building a Nation from Within Connect with Your Host: Amber McCrea Explore more resources through my ⁠Linktree⁠ Grab my ⁠Boundaries Workbook⁠ now! The⁠ Podcast Connection Network⁠ Website

Has solitude during pivotal life transitions impacted you too?It significantly shapes how we find peace and reconnect with ourselves.Today, we explore strategies to transform solitude into a journey of self-discovery and healingJohn Lawyer shares his journey from serving as a counterintelligence special agent in war zones like Kuwait, Baghdad, and Kandahar to embracing a path of spiritual awakening during six years of profound solitude. He has transformed insurmountable challenges into avenues for personal growth and will share insights on navigating loneliness and isolation. Connect with Our Guest: John LawyerDiscover his spiritual healing insights and community at kishar.org. Connect with Your Host: Amber McCrea Explore more resources through my ⁠Linktree⁠ Grab my ⁠Boundaries Workbook⁠ now! The⁠ Podcast Connection Network⁠ Website

Has growing up with an alcoholic parent left a mark on you too? It's shaped so much about how we handle stress. Today, we'll talk about tools to help us heal and grow past these shadows. Lolita's here to share her story—growing up with an alcoholic dad and battling burnout. She's turning what seemed like flaws into strengths and will share how we can do the same. If you've ever felt held back by your past, this chat's for you. Connect with Our Guest: Lolita Guarin Check out her Website and the CALM Method Her FREE ebook: Stress Management for Adult Children of Alcoholics Connect with Your Host: Amber McCrea Explore more resources through my Linktree Grab my Boundaries Workbook now! The Podcast Connection Network Website

How can meditation help you peel away past hurts to reveal your true selves? Join us on this episode as Dean Graves, a seasoned meditation expert, shares his insights on meditation's transformative power. Episode Highlights: Heal with Meditation: Dean breaks down how meditation can help us face and heal from our old wounds. Meet the Real You: Get ready for some real talk on using meditation to discover and embrace the you that’s been waiting to shine. Meditation Made Simple: Dean will walk us through some simple meditation practices that anyone can incorporate into their daily routine. Guest Resources: Scoop more of Dean's magic at ddeangraves.org. Dive into his transformative books: The Identity Model: Understanding and healing mankind's stress and suffering, Edifying Children of a Lesser God: Answers to life's existential questions Connect with Amber McCrea: Stalk all my resources over on LinkTree Snag my Boundaries Workbook Hang out with the rest of the Podcast Connection Network Hit subscribe on "Connection Over Perfection" and share this episode with the incredible women in your life. Let's ignite a movement together, helping each other heal from trauma and rediscover our spark!

Ever felt like you're just dragging through your day, completely drained? You’re not alone, and today, we’re exploring how to turn that around! Adrienne Simmons joins us with insights on transforming fatigue into vitality. She'll share how a shift in mindset and a holistic approach to wellness can not only restore your energy but also enhance your joy in life. We're unpacking practical tips that you can apply right now to begin your journey toward renewed energy. Catch up with Adrienne and learn more about her work: Schedule a consultation to boost your energy: Adrienne's Calendar Learn more about Adrienne's methods and her Energy Edge program on her WEBSITE. Stay connected with me, Amber McCrea: Find me here: ⁠Linktree⁠ Grab my ⁠Boundaries Workbook⁠ Visit the Podcast Connection Network: ⁠Website⁠

Have you ever questioned if you even wanted to be here anymore? Today, we're talking about why those moments of despair are crucial for tapping into our feelings and how facing them can lead to profound healing. Join us as Ethan Gibson breaks down how he transformed his darkest hours into tools for growth, and he's here to help you do the same. Catch up with Ethan and learn more about his work: Follow him on Instagram: The Nonchalant Perfectionist Check out his book: Nonchalant Perfectionism: Man's Guide to Developing Emotional Resilience Episode: Can We Talk About Our Feelings? Stay connected with me, Amber McCrea: Find me here: Linktree Grab my Boundaries Workbook Visit the Podcast Connection Network: Website

Ever find yourself munching on snacks when you're more stressed or sad than actually hungry? You're not alone, and we’re diving into why that happens today! Leslie's here to show us how getting real with our emotions can seriously shake up our food habits. We're breaking down easy-to-follow steps that you can try out right now to start making real changes. Catch up with Leslie and learn more about her journey: Visit her site: youcanteatlove.com Check out her books for more great insights: You Can’t Eat Love The Journey From FAILing to HEALing Stay connected with me, Amber McCrea: Find me here: Linktree Grab my Boundaries Workbook Visit the Podcast Connection Network: Website

Ever felt like you just don’t fit in? Like no matter how hard you try, you're stuck on the outside looking in, wondering if there's something wrong with you? Well, what if the issue isn’t you—but that the world simply doesn’t get how you operate? Hey, beautiful humans! Welcome back to "Connection Over Perfection: Empowering Women to Reconnect After Trauma." I’m Amber McCrea, and today, I’m sitting down with the incredible John A. Brink. John’s story is one of grit, resilience, and turning what might seem like setbacks into serious strengths. If you’ve ever felt “different,” like you just don’t fit the mold, you’re going to want to stick around for this one. In today’s chat, John opens up about his journey with ADHD and PTSD, and how those so-called “flaws” are actually keys to unlocking your true potential. He’s dropping some powerful insights on how to navigate a world that doesn’t always get us—and how to flip the script on those perceived weaknesses. Because guess what? That ADHD diagnosis you’re wrestling with? It might just be your secret superpower, if you’re willing to embrace it. Connect with Our Guest: John A. Brink Website ON THE BRINK Podcast Episode#203 YouTube Episode 203 BCIT-Microcertification Toastmasters His Books: ADHD UNLOCKED Living Young Dying Old: How to Thrive in Your Mid-80s! Against All Odds: Connect with Your Host: Amber McCrea Linktree Boundaries Workbook Podcast Connection Network Website