Melanie C Interview: "Sweat," Being Sporty Spice & Finding Her Joy

Mis-Teeq "Lickin' on Both Sides" turns 25, and Chris and Chantel give the debut a full track-by-track honest review, from the singles you know by heart to the deep cuts. This is the album that fused R&B and UK garage into pop and proved a British girl group could sound like no one else. We go song by song through the standard album, rating production, vocals, visuals, and performances, and finishing with a Cut or Keep. Along the way we untangle why nearly every single exists in three different versions, and dig into the stories behind them: "One Night Stand" as Stargate's first big break years before Rihanna and Beyoncé, the Sunship garage smash "All I Want," the So Solid Crew link on "They'll Never Know," and "Why?", the only Mis-Teeq song featuring original fourth member Zena McNally, who returned to the stage for the group's reunion. Speaking of which, we get into the 25th anniversary Wembley show and the drama that followed once the reunion fell apart. Alesha Dixon, Sabrina Washington, and Su-Elise Nash made a real UK garage classic. Does it still hold up 25 years on? Timestamps: 0:00 - Intro 0:42 - “Lickin’ On Both Sides” Album Info 2:33 - Album Cover 5:12 - “One Night Stand” 18:12 - “That Type of Girl” 21:30 - “Roll On” 29:29 - “B With Me” 38:05 - “Why?” 47:12 - “They’ll Never Know” feat. Asher D and Harvey 51:17 - “Stamp Reject” 55:04 - “All I Want” 1:00:57 - “Nasty” 1:04:51 - “These Days” 1:09:34 - “Better Better” 1:11:47 - “Secrets of the Night” 1:16:56 - “You’re Gonna Stay” 1:21:30 - Cut or Keep 1:23:50 - Overall Thoughts & Final Rating References: “One Night Stand” UK MV: https://youtu.be/6CZS-D0se00?si=O7t4HCAHmv10DGOL “One Night Stand” US MV: https://youtu.be/V_UP1IOgx24?si=sTCdXfRb7Bpxflur  “One Night Stand” Live at Later…with Jools Holland https://youtu.be/7X5uQ225cT0?si=MQXTlS_XQnnHAeyj  “Roll On” / “This Is How We Do It” MV https://youtu.be/WCD_c6S2NNA?si=y-kZBh6itqYLXIL_  “Roll On” / “This Is How We Do It” Live on TOTP https://youtu.be/8JB6T_r7d8Y?si=lhYRmntoMLbrgG3O  “B With Me” MV https://youtu.be/lwMFIo-zUNo?si=Qlp-OUdTrMlBFumu  “B With Me” Live on TOTP https://youtu.be/AWycCHzUkY4?si=FITgqf9vXS4a0KSW  “Why” RnB Mix MV https://youtu.be/G2ayaDHYtp0?si=w2qR613RDBKxtbmv  “Why” Garage MV https://youtu.be/eeIxA1w0Ytg?si=xxmSJEhjxPCItuM-  “Why” feat. Zena Live in 2026 https://youtu.be/QsQ_Oms_qTk?si=efm8-AG2G31ZEYMh  “All I Want” MV https://youtu.be/sEecGdMpcoU?si=p7eudgrtJEF3u5O3  “All I Want” Live on TOTP https://youtu.be/iGVtmw9cna0?si=yTOr8_2glNcQRWnM

Watch Chris perform "Never Be The Same Again" with Melanie C in Boston: https://www.instagram.com/p/DdUkSu8xnEv/ All of our Spice Girls episodes here: https://www.youtube.com/playlist?list=PLd_MfDbJG3bYcnQoHdo4rKHshC0Ewav6G Join us on Patreon!: https://www.patreon.com/CCTVPOPS Follow us on social media: https://linktr.ee/cctvpops Melanie C (aka Sporty Spice) sits down with CCTV: The Nonstop Pop Show backstage at Webster Hall in New York City, a few shows into her Sweat tour, for an honest, music-first interview about her journey from the Spice Girls to her ninth solo album, “Sweat”. Two lifelong superfans take her from co-writing the Spice Girls catalogue, through the highs and hard times of going solo, to the joy and reinvention of the “Sweat” era. Melanie C opens up about learning to write songs inside the Spice Girls, finding her identity outside Sporty Spice on “Northern Star”, revisiting “Forever”, going fully independent after leaving Virgin for “Beautiful Intentions”, falling in love with dance music and DJing, and why “Sweat” feels like the sweet spot of her whole career. Plus, we hand her our cheeky business-card question (is "Wannabe" one of the Spice Girls' worst songs?) and she defends it herself before naming the Spice and solo deep cuts fans have slept on. And of course, we ask the big one: what will it take to finally get the unreleased track “W.O.M.A.N” released? Timestamps: 0:00 - Intro 0:31 - The Sweat Tour So Far 1:42 - Learning to Write in the Spice Girls 4:36 - Going Solo: "Who Am I Without the Spice Girls?" 6:12 Revisiting "Forever" 8:32 - “Beautiful Intentions” & Going Independent 11:42 - The Dance Turn: DJing and the Self-Titled Album 13:21 - The "Sweat" Era & Hitting Her Sweet Spot 14:45 - Is "Wannabe" Overrated? The Songs Fans Slept On 18:03 - “W.O.M.A.N” #JusticeforWOMAN A/V recorded by Stephen Greaves (Mixel Media) ‪@mixel_media‬

&TEAM are back with their second Korean EP "Mark on Me," and we're breaking down all six tracks. On this track-by-track unfiltered review, Chris and Chan give an honest review of the whole werewolf-in-love concept record, going track by track from the Benson Boone co-written title song to the b-sides fans are calling the real highlights. We get into whether "Mark on Me" earns its title-track spot, the vocal performances that might be the group's best yet, and the "too short" problem hanging over the whole EP. We break down "Good Boy" (yes, all five members of CORTIS have writing credits), the retro '90s R&B of "Love Jang," the groove of "Accelerate," the ballad "Empty," and the pop-punk closer "Night to howl!" Then it's Cut or Keep on the full EP. Timestamps: 0:00 - Intro 0:37 - “Mark On Me” Album Info 1:46 - Album Cover 4:24 - “Mark On Me” 15:13 - “Good Boy” 22:30 - “Love Jang” 27:47 - “Accelerate” 31:14 - “Empty” 35:49 - “Night to howl!” 38:50 - Cut or Keep 40:25 - Overall Thoughts & Final Rating References: “Mark On Me” MV https://youtu.be/F-NcvXY8_vU?si=MTiX6HQt9IkTsHP3 “Mark On Me” Choreography https://youtu.be/r1itPAdS9KU?si=JcVAG8Ro6P70M4uK  “Good On Boy” Live  https://youtu.be/5s3Ur4SGssQ?si=-OM3VED0yqhSZfuX  “Love Jang” Live  https://youtu.be/PfwAWjtPNsE?si=YThm8U1Jo--gZ-kp “Empty” Live https://youtu.be/7vbFlvqhJfg?si=bLBsX-21jO_ah5l4

Chris and Chantel finally dig into the 2007 album “Tangled Up” - the imperial-phase peak of Girls Aloud and Xenomania. From the electropop of "Call the Shots" and the Nazareth-sampling "Sexy! No No No..." to the smooth-jazz swerve of "Can't Speak French," the reggae oddity "Control of the Knife," and the drum and bass experiment "What You Crying For," this is the record where Britain's biggest girl group finally got the recognition they deserved. We break down the production, the lore, the singles, and the deep cuts, plus the genre-hopping that makes “Tangled Up” their most acclaimed album. Timestamps: 0:00 - Intro 0:27 - “Tangled Up” Album Info 1:40 - Album Cover 5:45 - “Call The Shots” 14:19 - “Close To Love” 20:34 - “Sexy! No No No…” 31:34 - “Girl Overboard” 37:26 - “Can’t Speak French” 48:50 - “Black Jacks” 54:13 - “Control of the Knife” 59:49 - “Fling” 1:05:16 - “What You Crying For” 1:09:00 - “I’m Falling” 1:12:18 - “Damn” 1:16:02 - “Crocodile Tears” 1:20:36 - Cut or Keep 1:22:40 - Overall Thoughts & Final Rating References: “Call The Shots” MV https://youtu.be/QPWUyAZZfK0?si=LxV7-dRKGW2SfkzX  “Call The Shots” Live at The X Factor https://youtu.be/GJ7PUk0LcIs?si=DGlZYqc0_scZtx2t  “Call The Shots” Live at V Festival 2008 https://youtu.be/en5PZzFiUaQ?si=eFDKNfsK9bB0Wopd  “Close To Love” Live at the Tangled Up Tour 2008 https://youtu.be/KdK1uCIWA4A?si=5hl7oBeD6kD4VgED  Nazareth - “Hair of the Dog” Audio https://youtu.be/7KHqU7l4NIk?si=rk1uqee8Uzl_Wii8  “Sexy! No No No…” MV https://youtu.be/cZlttVuTgqY?si=FAmZ3RLopJACqTgN  “Sexy! No No No…” Live at GM:TV https://youtu.be/PeFYqx5nhPM?si=DJft9qJfPW4JyRa8  “Sexy! No No No…” Live at Dance X https://youtu.be/KOTGA8VMaF8?si=VkkcFC0dBanzQcYO  “Sexy! No No No…” Live at the Tangled UP Tour 2008 https://youtu.be/64aNnet1K_Y?si=CQGx3p0crkauSMVn  “Sexy! No No No…” Live at the Out of Control Tour 2009 https://youtu.be/ToAZ1uRJ-20?si=eQ5CjIMEmWyNNFHx  “Girl Overboard” Live at the Tangled Up Tour 2008 https://youtu.be/HcjeDuJOa_E?si=rSIMhbKj4JTXihJL  “Can’t Speak French” MV https://youtu.be/IuPL_Bgmvvs?si=bZRSz1f4YxpivSL7  Dexter’s Laboratory - Omelette du Fromage https://youtu.be/2kArCRjT29w?si=2hkTZMg3YZ62nZeb  “Can’t Speak French” Live at Ant and Dec’s Saturday Night Takeaway https://youtu.be/yuU5EcE289E?si=E-iHSPRrGdfYFqM3  “Can’t Speak French” Live at Ten: The Hits Tour 2013 https://www.youtube.com/watch?v=jwS6aBsrcGo  “Black Jacks” Live at the Tangled Up Tour 2008 https://youtu.be/LsZIs_a51Q4?si=FI_nzOijAOhPQfjX  “Control of the Knife” Live at the Tangled Up Tour 2008 https://youtu.be/9wCGDvXzJWg?si=PnCfVdmZ1ZPWmvgT “Fling” Live at the Tangled Up Tour 2008 https://youtu.be/g7IWq2aRtZg?si=EkIeMMlSO1dXL0b7

SF9 are back with "Without Wings," the Afrobeats-rooted title track from their 10th anniversary album TENACITY, and we're giving it an honest review across the song, the music video, and the performance. We break down whether a breezy summer groove was the right call for a decade-milestone comeback, how the "soar without wings" concept plays against the laid-back sound, the wing-inspired choreography, and the Afrobeats-in-K-pop question, then hand down our Keep or Cut verdict on the title track plus a quick radar on the rest of TENACITY. SF9 (Youngbin, Inseong, Jaeyoon, Dawon, Hwiyoung, and Chani) are promoting this comeback as a six-member lineup, with Zuho and Yoo Taeyang currently completing their mandatory military service. The group debuted in 2016 under FNC Entertainment and is marking ten years with anniversary concerts at KBS Arena in Seoul. Fan-first, editorially honest, no gatekeeping. Timestamps: 0:00 - Intro 0:25 - “TENACITY” Info 1:07 - “Without Wings” Song 5:25 - “Without Wings” Music Video 9:50 - “Without Wings” Choreography and Performance 15:45 - “Without Wings” Rating 16:20 - “TENACITY” Album Discussion References: “Without Wings” MV https://youtu.be/w54M18oEv8k?si=3FoNr3JkodkFAnZj  “Without Wings” [it’s live] https://youtu.be/J-mspHAPDpU?si=a0_hr608clTofRPm  “Without Wings” Live at Music Core https://youtu.be/gtdiL4Uxm4s?si=2UtoDVfn1vJDkhXn

FLO's sophomore album “Therapy at the Club” might be the most slept-on girl group record of the year, and on this episode we're breaking down every single track. This is our full, honest review of “Therapy at the Club”, going song by song from "Side Effects" to "Haterbooth" to figure out if FLO just delivered a sophomore album that beats their Grammy-nominated debut “Access All Areas”. We get into the hidden story running through the whole record (this "night out" album is secretly a breakup detox, and the real love story is the friendship), the Juicy J verse everyone's arguing about on "Pose," the "Leak It" and "Remedied" video universe, and the big question: are FLO the best girl group working right now, and why aren't they bigger? Join us on Patreon!: https://www.patreon.com/CCTVPOPS Follow us on social media: https://linktr.ee/cctvpops Timestamps: 0:00 - Intro 0:26 - “THERAPY AT THE CLUB” Album Info 1:42 - Album Cover 3:53 - “Side Effects” 7:56 - “Small Doses” 12:33 - “Cry Ugly” 19:58 - “Leak It” 31:58 - “Touché” 36:10 - “i can’t be high around you anymore” 41:24 - “Sober” 45:21 - “Therapy at the Club” 49:49 - “Remedied” 55:50 - “Pose” feat. Juicy J 1:03:09 - “Call Me” 1:08:15 - “Sex in Peace” feat. kwn 1:14:24 - “Floating” 1:19:38 - “Miss u Missing me” 1:24:49 - “Don’t Break Her Heart” 1:31:51 - “Haterbooth” 1:36:34 - Cut or Keep 1:40:44 - Overall Thoughts & Final Rating References: Lyric Videos: https://www.youtube.com/watch?v=nc5wKwfpKGo&list=OLAK5uy_lFf9bYH9gz2myuOEgunXCNh9Gu7ABGySc&index=1  “Cry Ugly” MV https://youtu.be/waAzBC31RHk?si=jnDeDr3r4P9d1pEC  “Leak It” MV https://youtu.be/pbIhE3XnmJQ?si=IvDt8occvQoJYYa5  “Leak It” Live at VEVO Studios https://youtu.be/fPLvQsZwuu8?si=iXM8fLvR4lgGeWbO  “Leak It” Choreography Version https://youtu.be/WcO_sksjdrY?si=hhWvx1XdTVMXBY2R  “Therapy at the Club” Live at VEVO Studios  https://youtu.be/zoUYo8Wln20?si=SmlecFE5xtGY6LJe  “Remedied” MV https://youtu.be/qpjboOAxIls?si=jH0drqv4YFxHLEwS  FLO x Juicy J x Plaqueboymax recording “Pose” Livestream https://youtu.be/1gewy_x7Xk8?si=-QyC9ypHqNjDhgYn  “Don’t Break Her Heart” MV https://youtu.be/BsMJaanzzg0?si=1zes4KFqTuc__oP3  NPR Tiny Desk Set https://youtu.be/5Q7LyfbOQD8?si=RzxKHhrVch6MX-kn  Acoustic Set Live from London https://youtu.be/SPr98_IUJeE?si=5dtN3zffubNZILn6

KATSEYE dropped “WILD”, their third EP, and we went track by track for an honest review... and this might be the most critical we have ever been about them. We are rooting for KATSEYE….Biggest group in pop right now, a sold-out world tour, an Ed Sheeran co-write, a lost Charli XCX song reborn, and yet the actual music keeps coming up beneath what these women deserve. Chris, Chantel and guest host Jasmine break down every track from the meme-hyperpop of "Pinky Up" to the deeply divisive "Hootie Frutti," the Y2K bounce of "That Way," and Lara's self-produced bonus "Unloveu." The question we keep circling: with a machine this expensive behind them, why does so much of “WILD” sound so disposable? Sophia and Manon are both on hiatus…where do KATSEYE go from here? Join us on Patreon!: https://www.patreon.com/CCTVPOPS Follow us on social media: https://linktr.ee/cctvpops Timestamps: 0:00 - Intro 1:05 - Sophia’s hiatus 5:08 - “Wild” Info 6:07 - Wild Hearts film 10:30 - Album Cover and Visuals 13:58 - “Pinky Up” 19:52 - “Animal” 33:48 - “Hootie Frutti” 48:17 - “Bel Air” 57:24 - “That Way” 1:04:00 - “unloveu” 1:11:11 - Cut or Keep 1:12:47 - Overall Thoughts & Final Rating References: “Pinky Up” MV https://youtu.be/7F1ET2XHQfk?si=Ik2uBLWqwmsRzHoi  “Pinky Up” Live at the American Music Awards 2026 https://youtu.be/k3VwwLeorsU?si=5xE1Pk4vZYylFiWz  “Animal” MV https://youtu.be/m7k9UMcHbr0?si=MKFj4-Kw3-mZYwCn  “Animal” Celebrity Substitute Version https://youtu.be/UdoR4R_5El0?si=aMDdx7l_de1AshXR  “Animal” Live at The Tonight Show Starring Jimmy Fallon https://youtu.be/bmBEfh-yNYY?si=baHm61E-itiQpdgh  “Hootie Frutti” MV https://youtu.be/is8UDe2PhKQ?si=6wTbp4HCdBvrrFvh  “Bel Air” Charli XCX demo https://youtu.be/IsHOPnR_LGI?si=drcT4Va1WmpAxP0D

Dannii Minogue's "Neon Nights" turns 20, and we're finally sitting down with it start to finish. This is our first time listening to the 2003 album in full, and we go track by track through every song for an honest review of what holds up, what got slept on, and whether this really is the lost pop classic its fans have been calling it for two decades. From the club hits "Put the Needle on It," "I Begin to Wonder" and "Don't Wanna Lose This Feeling" to deep cuts like "Mystified," "Push" and "A Piece of Time," we break down the production, the songwriting, the samples, and the stories behind the record Dannii Minogue made when everyone thought her music career was over. We cover the Stockholm and Paris sessions, the Madonna "Into the Groove" sample she cleared for the "Don't Wanna Lose This Groove" mashup, the early credit from a now-massive hitmaker hiding on the tracklist, and why London Records handed her a six-album deal and only ever released one. Fans of Kylie Minogue, Madonna and early 2000s dance-pop will find a lot to love here. Then we give every track our Cut or Keep verdict. Was "Neon Nights" the pop album we all missed in 2003? Press play and find out. Join us on Patreon!: https://www.patreon.com/CCTVPOPS Follow us on social media: https://linktr.ee/cctvpops Timestamps: 0:00 - Intro 1:16 - “Neon Nights” Album Info 3:35 - Album Cover 5:21 - “Put The Needle On It” 12:22 - “Creep” 16:20 - “I Begin To Wonder” 22:50 - “Hey! (So What)” 25:47 - “For The Record” 29:54 - “Mighty Fine” 35:37 - “On The Loop” 40:23 - “Push” 44:49 - “Mystified” 48:44 - “Don’t Wanna Lose This Feeling” 46:40 - “Vibe On” 1:01:18 - “A Piece of Time” 1:03:57 - “Who Do You Love Now?” with Riva 1:09:25 - “It Won’t Work Out” 1:15:00 - “Come And Get It” with JCA 1:18:50 - Cut or Keep 1:23:10 - Overall Thoughts & Final Rating References: “Put The Needle On It” MV https://youtu.be/pjyZYDdWq-s?si=HGtkEHhtRpELktaS “Put The Needle On It” Live on TOTP https://youtu.be/lAfrifRp7Ng?si=Sk7eGpOTsjnYmY52  “I Begin To Wonder” MV https://youtu.be/1YblCV3Iz2k?si=mrGBK_rjG0X3d5da  “I Begin To Wonder” Live on Blue Peter https://youtu.be/0Co3TuZqWqg?si=zAlIW_pLgtdc9dsF  “Begin to Spin Me Round” (Mashup with Dead or Alive’s “You Spin Me Round”) MV https://youtu.be/SZAPy-LEbvE?si=FEXPTS_O9D1no1ho   Laid Back - “White Horse” MV https://youtu.be/mlYJf6CJXV8?si=CdV3Sn7R9GQB5O0a  Monifah - “Touch It” MV https://youtu.be/-CL89fxfGZI?si=midbcHo_kXdg_tI2  “Mystified” Live https://youtu.be/CtelCZHQpUQ?si=WsNnOgscc9wevcoe  “Don’t Wanna Lose This Feeling” MV https://youtu.be/DFFG4AaMaSY?si=poD1S3Z1Svq9PG3H  “Don’t Wanna Lose This Groove” (Mashup with Madonna’s “Into The Groove”) MV https://youtu.be/9uWUCoUDWEI?si=Mlfg5Vqsj_fwRSWz  “Don’t Wanna Lose This Feeling” Initial Talk Remix Visualizer https://youtu.be/wXCHivAw6J4?si=MThKiaYQr67J6dyF  “Don’t Wanna Lose This Groove” Live on TOTP http://youtube.com/watch?v=Uz8Foog_fV0  “Don’t Wanna Lose This Feeling” Live on Spring Break https://www.youtube.com/watch?v=JCt0eX5Uoh8  “Vibe On” Rap during interview https://youtu.be/mQ2e_i2hs7c?si=wFlA7MkpD4mJNTWq  “Who Do You Love Now?” MV https://youtu.be/hBxIHOL080k?si=n3xqL24x3UJhp0lK  “Who Do You Love Now?” Live on TOTP https://youtu.be/7KVfVsseW80?si=L2NlCxBQx5h38bDF  “It Won’t Work Out” Original Trance Mix https://youtu.be/0h5imWZoTjg?si=2jBg0IkRZI3Bj9AM  Grouse House “Shadowman” skit https://youtu.be/JsI61-5s6i0?si=3nh_aI55eCaj9w5f  About CCTV: Hosted by music industry specialists Chris and Chantel, CCTV: The Nonstop Pop Show provides in-depth discussion, review, and analysis on the best pop acts, songs, albums, and concerts from around the world. Check out our intro video to learn more: https://youtu.be/SQh_QXINs6o

The Pussycat Dolls debut album "PCD" gets the full track by track treatment on CCTV: The Nonstop Pop Show, and the timing could not be bigger. With the PCD Forever reunion tour underway and the group just announcing their first-ever Brazil date in São Paulo, Chris and Chan revisit the 2005 album that started it all with an honest review of every single track. This is the record that gave us "Don't Cha," "Buttons," "Stickwitu," and "Beep," and turned a burlesque troupe into a global chart machine. We break down the production, the Nicole vs. the rest of the group tension baked into the album, the ballad detours, and the deep cuts nobody talks about anymore. Every song gets our unfiltered opinion and a Cut or Keep verdict, no skips. Twenty years later, with Nicole, Kimberly, and Ashley back on the road, does "PCD" actually hold up? Timestamps: 0:00 - Intro 1:19 - “PCD” Album Info 3:34 - Album Cover 5:40 - “Don’t Cha” feat. Busta Rhymes 14:45 - “Beep” feat. will.i.am 20:22 - “Wait A Minute” feat. Timbaland 25:44 - “Stickwitu” 33:02 - “Buttons” 39:48 - “I Don’t Need A Man” 45:59 - “Hot Stuff (I Want You Back)” 49:28 - “How Many Times, How Many Lies” 53:47 - “Bite The Dust” 58:09 - “Right Now” 1:02:28 - “Tainted Love / Where Did Our Love Go” 1:07:06 - “Feelin’ Good” 1:10:05 - Cut or Keep 1:11:09 - Overall Thoughts & Final Rating 1:14:24 - Pop Prophet Tarot Card Reading (@redfairydf) References: “Don’t Cha” feat. Busta Rhymes MV https://youtu.be/YNSxNsr4wmA?si=W9jMNzfbhtnlKTIx  “Don’t Cha” Live https://www.youtube.com/watch?v=gJ-3pF9hyCk  “Beep” feat. will.i.am MV https://youtu.be/1r9ghI7YcL0?si=ZqMcTkVGP_A8P1pN  “Beep” Live at CD:UK https://www.youtube.com/watch?v=yYCK7c7MXzw  “Wait A Minute” feat. Timbaland MV https://youtu.be/iWyvMerss4w?si=XOswr8ORKWl9cf_8  “Wait A Minute” Live at CD:USA https://www.youtube.com/watch?v=8VJjPfipG7I  “Stickwitu” MV https://youtu.be/K1uNjmxJQUo?si=3tm7B74oAG5b1YAu  “Stickwitu” Live at CD:USA https://www.youtube.com/watch?v=I4v_22Kk0mM  “Buttons” feat. Snoop Dogg MV https://youtu.be/VCLxJd1d84s?si=y2t1Xk5KpcTCGXkh  “Buttons” Live at CD:USA https://www.youtube.com/watch?v=sACtlGUiuxY  “Buttons” Live at Fashion Rocks https://www.youtube.com/watch?v=EhQqxbhgqoc  “I Don’t Need A Man” MV https://youtu.be/qBsEF7Qx09o?si=Vb8r19SfQgKLyqcc  “I Don’t Need A Man” Live at Sharon Osbourne Show https://www.youtube.com/watch?v=FjnLSfWnd6I  “Hot Stuff (I Want You Back” Live at PCD Tour https://www.youtube.com/watch?v=QJ1P2oaNW3g  “How Many Times, How Many Lies” (Nicole solo) Live at PCD Tour https://www.youtube.com/watch?v=3Z3mtWOz_B8  “Bite The Dust” Live at PCD Tour https://www.youtube.com/watch?v=hFyA6N4Rmxo  The Creatures - “Right Now” MV https://youtu.be/8pQBEa4zRMw?si=0Wc8iTMMt0cIvc0W  “Right Now” NBA ESPN Promo Video https://www.youtube.com/watch?v=E2diLOrviMI  “Tainted Love” Live at Fashion Rocks (with Kaya Jones) https://www.youtube.com/watch?v=3FNFuiQ4gIA  “Tainted Love” Live at PCD Tour https://www.youtube.com/watch?v=MUVGDW-yB5U  “Feelin’ Good” (Nicole solo) Live at PCD Tour https://www.youtube.com/watch?v=dPacxUs45zs  Doll Domination Tour Live in Manchester 2009 https://youtu.be/C5K3hvGV1O0?si=9Bcr8FKMf5Uy6k7v

The Spice Girls have spent 25 years almost getting back together. In this POP 101 finale, we break down the quiet end of the group, the R&B pivot, the scrapped third album, and “Forever”, the 2000 album that ended their imperial run. Then every reunion since: the 2007 Return of the Spice Girls tour, the 2012 Olympics (the last time all five performed together), the Viva Forever musical, the 2019 Spice World tour without Victoria, and Geri's emotional Wembley apology. Timestamps: 0:00 - Album #3 Sessions Begin 3:37 - Christmas in Spiceworld 1999 7:32 - BRIT Awards 2000 11:49 - Album #3 Sessions Continue 15:48 - “Holler” / “Let Love Lead The Way” 18:58 - “Forever” album 24:40 - Failed Reunions 26:28 - The Return of the Spice Girls 2007-2008, Greatest Hits, “Headlines (Friendship Never Ends)” 39:50 - The Olympics Closing Ceremony in London 2012 42:38 - Viva Forever! The Musical 44:09 - GEM and Meetings with Simon Fuller 47:39 - The Spice World Tour 2019 55:30 - Reunions Since 2019 1:01:19 - The 30th Anniversary of “Wannabe” in 2026 1:05:07 - Discography Highlights 1:07:26 - Tarot Card Reading by Vanessa the Pop Prophet References: Studio Sessions with Jimmy Jam and Terry Lewis 1999 https://youtu.be/74JF_n3nkQI?si=QVoZi5UkWZTQdIvQ  Christmas in Spiceworld Live at Earls Court 1999 https://youtu.be/2v6BlAzxdtE?si=LNSYXrjZ1JPkzif  “Say You’ll Be There” Live at Earls Court 1999 https://www.youtube.com/watch?v=nU_-EvuFi8E  “Spice Up Your Life” and “Goodbye” Live at the Brits 2000 https://youtu.be/fRtwLanxFwo?si=-Oj1B-za-KxptYD2  Geri Halliwell - “Bag It Up” Live at the Brits 2000 https://youtu.be/JQZOBKejSEc?si=0Ow6EjqZrRhrO5Sv  “Give You What You Want” Demo https://youtu.be/xM4Uy_bWSMs?si=llfq-PIwg0B4fSLf  “Pain Proof” Demo https://youtu.be/j2uoTlYj7oI?si=hTD5Mip51RK0OtBm  “Holler” MV https://youtu.be/gFBWbH5CeRE?si=Fts7TlIY92p3YyYU   CCTV dances “Holler” https://youtu.be/-03lmVDjlbc?si=0JU8wgb-UyjNk-MQ  “Holler” Live at the EMAs 2000 https://youtu.be/wGgTgc92zu4?si=cpdebPaKoAbuUcvj  “Let Love Lead The Way” MV https://youtu.be/RtczIm5XrNo?si=ZcZ8EaGc74UW3V4m  Emma and Victoria promoting “Forever” in NYC 2000 https://www.youtube.com/watch?v=0Fz1oOECDrM  Interview backstage at EMAs 2000 https://youtu.be/EqjsUAcHE5U?si=fzCFtkTnkaHKvjY0  AP Spice Girls Press Conference 2007  https://www.youtube.com/watch?v=W7TnQAQ9YgQ  “Return of the Spice Girls Tour” 2007 EPK Announcement https://youtu.be/BLlPBvCE1MI?si=1ysvFx3mRlENkTtU  Comeback EPK Parody by @masterpieceish https://www.youtube.com/watch?v=9vmSgn4aIkc  “Headlines (Friendship Never Ends)” MV https://youtu.be/VMo6v_uFZKU?si=nmTPdL6Ekp4s5TwR  The Return of the Spice Girls Tour Live in New York and Philadelphia 2008 https://youtu.be/KEhupIwe7VY?si=LieDvg_yR2GQyux9 “Wannabe / Spice Up Your Life” Live at the Olympics Closing Ceremony in London 2012 https://youtu.be/PArTdhNda7k?si=ZYv5vGbpZn7H7lgf  Viva Forever! The Musical Trailer https://youtu.be/5_0kyAoZzj0?si=EJckhujL3GU6X0lh  Viva Forever! Press Interview https://www.youtube.com/watch?v=jgV5Kyxnn0s  Viva Forever! Premiere https://www.youtube.com/watch?v=yZjShWzR1TY  GEM announcement https://youtu.be/QxZPC55SpmY?si=mHV0cd0w0pqY6UCn  2019 Spice World Tour Announcement https://youtu.be/YB6T4xC9GGk?si=HDt2DX0So3rTBYcc  Spice World 2019 Tour Edit by @thelanozvideo https://youtu.be/BP4Oqj4yTJs?si=1aKbk9Vhr4doe00F  Geri apologizes at Wembley Stadium 2019 by @buffyfan84  https://youtu.be/b-0xVqPCMfw?si=j1QR-LCIh9c_V9Zm  “Holler” Live at Spice World 2019 Tour Edit by @LipeHall https://youtu.be/pz-YT8e6_v8?si=yDpYFqC_gDo4Gtx_  Melanie C feat. Emma Bunton - “I Know Him So Well” MV https://youtu.be/7eO0hhfq5RM?si=vi4OB4opD5bWW4nr  Melanie C and Emma performing “Viva Forever” at 50th Birthday Party - video by @Kevin Wyllie https://youtu.be/1tYVL0OIr_E?si=af860bIddvOzoNbc  Melanie C and Mel B - “Spice Up Your Life” Live in Leeds 2026 - video by @John and Rob’s Concert Vids https://youtu.be/564R4N6Uh9A?si=PRBd18WHR5H6kOP3  Emma and Mel B with ITZY - “Wannabe” on AppleTV’s “Kpopped” https://youtu.be/xlTZKsqP3_E?si=I54gNccCBZLdKY4n  “Stop” at Victoria Beckham’s 50th Birthday Party https://youtu.be/p_CNHUN9raM?si=1Db12AYg1hN5TF3-  “Viva Forever” with Cruz Beckham https://www.tiktok.com/@victoriabeckham/video/7603442048271666454  “Step To Me” Live at TFI Friday https://youtu.be/JXv0H9saTLk?si=V5wLkAHtnBtMewkY  “Never Give Up On The Good Times” Live on Spiceworld Tour in Arnhem https://youtu.be/16yqrvyzKlw?si=9lCxgNWHaLsgK5Le  “Love Thing” Live in Istanbul https://youtu.be/16yqrvyzKlw?si=9lCxgNWHaLsgK5Le  “If U Can’t Dance” Live in Istanbul https://youtu.be/V9x2yTH3rE0?si=s6Nm1Zq6ARPXb1sk